Preventing Burnout: Self-Care Practices for Client Wellbeing
Understanding and addressing burnout has become imperative for maintaining mental health in today's fast-paced world. This guide empowers individuals with tools and strategies to prevent burnout and cultivate a balanced life. Delve into the science of burnout, discover the pivotal role of self-care, and equip yourself with practical techniques to achieve optimal Well-being. The Science of Burnout Unveiling the psychology behind burnout entails exploring its familiar signs and symptoms and comprehending the profound toll it can take on mental, physical, and emotional well-being. Recognizing these indicators is the fir...
Source: PickTheBrain | Motivation and Self Improvement - September 22, 2023 Category: Consumer Health News Authors: Erin Falconer Tags: career featured psychology self-improvement burnout self care Source Type: blogs

How Could Digital Technology Make An Impact On Primary Care?
I truly hope that very soon I do not have to make an appointment at the GP when I suspect signs of a disease, but my GP will send me a message that she spotted something irregular in my latest test results and my digital health data, so I’d better visit. Let me show you in detail how primary care should be carried out in the future! Digital health should become an organic part of primary care in the future I live a fairly healthy life. I use data to improve my lifestyle and to make better decisions by optimising my sleep pattern, my physical, my cognitive or my emotional abilities; and I had several genetic tests....
Source: The Medical Futurist - September 21, 2023 Category: Information Technology Authors: berci.mesko Tags: Digital Health Research Healthcare Innovation technology wearables GP primary care general practitioner Source Type: blogs

EEG Headset Could Spot Early Alzheimer ’s Disease
Researchers at the University of Colorado Anschutz Medical Campus have developed a technique that may spot the very early signs of Alzheimer’s disease, years before symptoms arise. The method may alert patients and clinicians to an increased risk of the disease, potentially allowing them to take steps to slow the disease progression. The method involves using a simple EEG headband while sleeping. The researchers have identified EEG signatures in aging adults that may indicate early Alzheimer’s pathology. These EEG phenomena relate to memory reactivation that occurs during sleep, and may reveal aspects of early-stage Al...
Source: Medgadget - September 19, 2023 Category: Medical Devices Authors: Conn Hastings Tags: Diagnostics Neurology CUAnschutz CUSystem Source Type: blogs

Bonus Features – September 17, 2023 – 20% of healthcare marketers worried about job security amid AI adoption, 53% of executives using AI to address drug diversion “ very confident ” in their efforts, and more
This article will be a weekly roundup of interesting stories, product announcements, new hires, partnerships, research studies, awards, sales, and more. Because there’s so much happening out there in healthcare IT we aren’t able to cover in our full articles, we still want to make sure you’re informed of all the latest news, announcements, and stories happening to help you better do your job. News Comments rolled in on the proposed Calendar Year 2024 Physician Fee Schedule. The EHR Association called for greater flexibility in the data completeness threshold and additional criteria to enhance patient matching accura...
Source: EMR and HIPAA - September 17, 2023 Category: Information Technology Authors: Brian Eastwood Tags: Healthcare IT 4medica Accelecom Adventist Health Simi Valley athenahealth AvaSure Belong.life Brightside Health Brigitte Nettesheim Cerner eClinicalWorks eCW Edifecs EHR Association Epic GoodRx Healow Healthcare IT Today Source Type: blogs

Best Blood Pressure Monitors That Are Compatible With The Samsung Health App
Conclusion In conclusion, managing your health in this digital age has been made significantly easier with the advent of health apps and smart devices. The Samsung Health app stands out as a comprehensive health management tool that not only tracks your physical activities, nutrition, and sleep but also allows you to monitor your blood pressure. However, to maximize the benefits of this feature, it is crucial to have a compatible blood pressure monitor. In this article, we have explored the key features to consider when purchasing a blood pressure monitor compatible with the Samsung Health app, the steps to con...
Source: The EMT Spot - September 12, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Monitors Source Type: blogs

The 4 Sleep-Wake Patterns That Explain How Energy Levels Fluctuate (M)
Long-held beliefs about sleep-wake patterns challenged: around half of all people are neither 'larks' or 'owls'. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - September 9, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Sleep subscribers-only Source Type: blogs

My Piccolo
Stefano likes to keep a note of anniversaries, birthdays, and other important events, but sometimes I would really prefer not to be reminded of certain dates. This morning, for example, as I was checking my phone calendar, which I share with Stefano, I saw that six years ago today we had Piccolo, our extraordinary and much beloved 14-year-old male cat, put to sleep. It hit me…tears…grief… No matter how much time goes by, it is still hard… But no, I don’t want to remember the period around Piccolo’s death, or, even less, the terrible day he died, one of the worst in my life.  I want to r...
Source: Margaret's Corner - September 8, 2023 Category: Cancer & Oncology Authors: Margaret Tags: Blogroll cats grief losing a cat Source Type: blogs

Insomnia: The Multibillion-Dollar Problem Sapping World Productivity
From the doctor ' s office to the office at work, good sleep is often overlooked as a key part of well-being. We pay for that. Chronic insomnia reduces the U.S. economy by more than $200 billion every year. Other major economies also forgo tens of billions of dollars in lost productivity. (Source: The RAND Blog)
Source: The RAND Blog - September 8, 2023 Category: Health Management Authors: RAND Corporation Source Type: blogs

The Sleep Pattern Linked To Being Smarter
Half the people in the study, though, slept about an hour less than the recommended amount. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - September 5, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Sleep Source Type: blogs

Continuous work coverage in health care: challenges and solutions
Two scourges of 24 x 7 x 365 coverage may be lost on-the-job sleep and soured on-the-job peace for workers, especially for health care workers. Traditionally, attending physicians have had the privilege of call rooms while providing coverage for overnight health care services. The Accreditation Council for Graduate Medical Education expanded that privilege to resident Read more… Continuous work coverage in health care: challenges and solutions originally appeared in KevinMD.com. (Source: Kevin, M.D. - Medical Weblog)
Source: Kevin, M.D. - Medical Weblog - September 3, 2023 Category: General Medicine Authors: Tags: Physician Hospital-Based Medicine Source Type: blogs

Fight Aging! Newsletter, September 4th 2023
In conclusion, although the contribution of CRF to GrimAgeAccel and FitAgeAccel is relatively low compared to lifestyle-related factors such as smoking, the results suggest that the maintenance of CRF is associated with delayed biological ageing in older men. « Back to Top Release of Acetylcholine is Necessary for the Aging Brain to Compensate for a Lack of Neurogenesis https://www.fightaging.org/archives/2023/09/release-of-acetylcholine-is-necessary-for-the-aging-brain-to-compensate-for-a-lack-of-neurogenesis/ Neurogenesis is the process by which new neurons are created by neural stem c...
Source: Fight Aging! - September 3, 2023 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

Physical Fitness Correlates with Slower Epigenetic Aging in Newer DNA Methylation Clocks
In conclusion, although the contribution of CRF to GrimAgeAccel and FitAgeAccel is relatively low compared to lifestyle-related factors such as smoking, the results suggest that the maintenance of CRF is associated with delayed biological ageing in older men. (Source: Fight Aging!)
Source: Fight Aging! - August 31, 2023 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs

Intermittent Fasting Reduces Pathology in a Mouse Model of Alzheimer's Disease
The sizable body of work produced on calorie restriction and fasting over the last twenty years is supportive of the hypothesis that time spent hungry is an important factor determining the scale of benefits to health and longevity. The cellular response to a transient lack of nutrients involves improved cell maintenance, such as upregulation of autophagy to clear out damaged and worn molecular machinery. Looking at a level of organization above the cell, a transient state of hunger likely produces many other benefits to the way in which complex tissues and relationships between tissues function in the body. It dampens inf...
Source: Fight Aging! - August 30, 2023 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs

Let ’ s Start Over
BY KIM BELLARD When I first read the reports about some Silicon Valley billionaires wanting to start a new city, I figured, oh, it’s just a bunch of rich white guys wanting to take their toys and go to a new, better home. After all, they’ve seen what’s been happening to downtown San Francisco (or Portland, or Chicago – pick your preferred city).   Cities these days may be an what one expert calls an “urban doom loop” – struggling to recover after having been hollowed out by the pandemic. These so-called elites probably figured it’s easier to build something new rather than to try to fix what already ...
Source: The Health Care Blog - August 29, 2023 Category: Consumer Health News Authors: Ryan Bose-Roy Tags: The Business of Health Care Flanner Associates Kim Bellard Silicon Valley Urban Doom Loop Zoning Source Type: blogs

The Importance of Patient Portal Usability
The following is a guest article by Dr. Bruce Bassi, Advisory Board Member at CharmHealth Most patients have almost certainly received an invitation to join their electronic medical record communication system, or portal for their particular doctor’s office. Clinicians have their own opinions about medical record systems, but what about patients? Typically, users log into their portal with one specific purpose, then log off, and do not wish to spend too much time engaging in a health portal system. If the system is too cumbersome or difficult to use, it would reduce engagement and not achieve its intended purpose. The pr...
Source: EMR and HIPAA - August 23, 2023 Category: Information Technology Authors: Guest Author Tags: Ambulatory C-Suite Leadership Clinical Communication and Patient Experience EMR-EHR Health IT Company Healthcare IT Hospital - Health System Care Team CharmHealth Dr. Bruce Bassi HIPAA patient access Patient Portal Prescription Source Type: blogs