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Source: Healthy Living - The Huffington Post
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Total 356 results found since Jan 2013.
Medical Errors Are The Third Leading Cause Of Death -- How You Can Avoid Them
It is astonishing that medical errors are the third leading cause of death in America. The most recent data indicates that 251,000 deaths are due to medical errors, a frightening number. Every person should be concerned about this.
In 1999, the Institute of Medicine published that 98,000 deaths occurred annually due to medical errors. This was just an estimate and of course they suggested more studies to confirm this.
Recently, investigators at Johns Hopkins Medical Center updated those 1999 figures. They reviewed 4 studies of patients from throughout America between 2000 and 2008, representing over 37 million admissions...
Source: Healthy Living - The Huffington Post - July 21, 2016 Category: Consumer Health News Source Type: news
'Extreme Sitting' For More Than 10 Hours A Day Linked To Heart Disease
By Kathryn Doyle
(Reuters Health) – Being sedentary, at least in moderation, is unlikely to cause heart disease, according to a new review of past research.
Based on their analysis, researchers conclude that only very high levels of sedentary time ― more than 10 hours per day ― are linked to an increased risk of heart attack, stroke or heart disease-related death.
Compared to sitting for less than three of one’s waking hours each day, more than 10 hours of sedentary time was tied to an 8 percent increase in risk for developing heart disease.
“Our findings suggest that sedentary time is associated with...
Source: Healthy Living - The Huffington Post - July 21, 2016 Category: Consumer Health News Source Type: news
The 8 Bad Eating Habits You Need to Break in Your 20s
We all know how it goes. You're away from home for the first time. You're completely in charge of your own meals. Mom and Dad always said you couldn't have cake and Cocoa Puffs for dinner? Well now you can have the whole cake and no one is there to say a word.
Eventually, though, your body is not going to like all that damage. Learn how to end those bad habits now, so your future self won't want to come back to punch you in the face.
1. Eating dinner at midnight
Eating a late dinner can screw up your body's natural cycles. It can interfere with your sleep schedule, for one thing, but it might also be the reason that y...
Source: Healthy Living - The Huffington Post - July 18, 2016 Category: Consumer Health News Source Type: news
Moringa's Health Benefits In Lowering Inflammation
Copyright: Brenda Dawson/UC Davis
Moringa is known throughout the world as a miracle tree. But, what exactly is moringa and why is research buzzing about the possible health benefits of this hearty plant?
Moringa is a tree that is an important crop native to India and currently grown throughout the world in Latin America, Southeast Asia and Africa. The entire tree is edible, from its roots, flowers, leaves, seeds, gum, fruits and bark. Generally, moringa is consumed by cooking the leaves or immature fruits and more recently as a dried leaf powder used as tea or sprinkled into food.
Although 13 species exist in the morin...
Source: Healthy Living - The Huffington Post - July 13, 2016 Category: Consumer Health News Source Type: news
Stroke Heroes 2016
The American Heart Association/American Stroke Association's Puget Sound Division, along with our sponsor Medtronic, congratulates the honorees for this year's Stroke Hero Awards. We had amazing stories sent to us. Thank you to all of you who submitted a nomination. Here are some of the inspiring individuals honored this year as a Stroke Hero.
AMY MOORE, Stroke Survivor
Amy is described as a truly an inspiring person who has never let her stroke stop her from accomplishing her goals. Her stroke was diagnosed at six months of age and left her legally blind. Amy learned Braille during her first two years of high school an...
Source: Healthy Living - The Huffington Post - July 12, 2016 Category: Consumer Health News Source Type: news
Why Every Woman Needs A Good Night's Rest
When I began writing in this spot three years ago, the headline of my very first entry was, "Getting Enough Sleep Is Smart, Not Selfish."
That post went up at a time when Americans were beginning to focus more on a good night's rest. The subject came into a sharper focus, in part, because wearable technology gave us some specifics. Forget the anecdotal evidence of whether we slept well; with the touch of a button, we could know what time we fell asleep, how long we were out and how often our sleep was interrupted.
The study of sleep -- and conversations around it -- began gaining traction. Among those paying keen attenti...
Source: Healthy Living - The Huffington Post - July 11, 2016 Category: Consumer Health News Source Type: news
What Its Like To Be A Caregiver
The following is a Q&A with Suzanne A., a Southern California-based caregiver. Suzanne is a caregiver to her husband Gil, who suffered multiple strokes and is now a paraplegic. With Gil unable to work, Suzanne works part-time to support them.
Q: What do people not know about being a caregiver?
Suzanne: Because of social media, our society has been introduced to many people who are caregivers that share their compassion and their struggles. However, each caregiver has a unique dynamic. They are either a caregiver for a spouse, a parent, a grandparent or a friend, and each caregiving situation is different.
It also tak...
Source: Healthy Living - The Huffington Post - July 11, 2016 Category: Consumer Health News Source Type: news
Yoga Saved My Life: My Journey From Worrier To Warrior
A year ago today I went blind. Nine days after the birth of my daughter, my brain began to bleed and I awoke in the Intensive Care Unit-I had suffered a stroke. My left side function had been compromised, my vision was blurred, and the hope of being home for my brand new baby was shattered. Before the bleed I was a healthy and happy 34-year-old woman, after the bleed I became someone I could not even recognize.
After two weeks my vision slowly returned, the swelling in my brain had not disappeared; but diminished, and I was released to go home and attempt to resume a new kind of normal as a Stroke Survivor. I was sent ho...
Source: Healthy Living - The Huffington Post - July 5, 2016 Category: Consumer Health News Source Type: news
Chelation Remains A Hopeful Heart Therapy
Maybe you know someone who has suffered a heart attack. You're concerned about their well-being, particularly if they're diabetic or suffered a large heart attack. You want to make sure that absolutely everything that can help this loved one stay healthy and alive is discussed with their doctors. Odds are very high, however, that there's one promising therapy the doctor won't tell them about: chelation therapy.
Chelation therapy was designed decades ago to trap and remove serious environmental toxins like arsenic. While using it, some practitioners noted improvements in symptoms of heart disease, and chelation began to ...
Source: Healthy Living - The Huffington Post - July 1, 2016 Category: Consumer Health News Source Type: news
The Economic Benefits Of Healthier Eating: Why Corporations Can Be Natural Allies To Promote Better Diets
Nutrition is at the heart of many of the most important issues in our lives. From nourished children to vibrant aging, from social justice to sustainability, how we eat plays a major role in our health, our culture, and our happiness.
Yet, we rarely consider the tremendous economic impact of our food choices. Suboptimal nutrition is the leading cause of poor health in the United States and globally, principally related to chronic diseases such as heart disease, stroke, obesity, diabetes, and several cancers. In many nations, the costs of healthcare dwarf other programs in the national budget. In the United States, nearly ...
Source: Healthy Living - The Huffington Post - July 1, 2016 Category: Consumer Health News Source Type: news
How Exercise Shapes You, Far Beyond the Gym
(Photo: Grady Reese)
By Bradley Stulberg
When I first started training for marathons a little over ten years ago, my coach told me something I've never forgotten: that I would need to learn how to be comfortable with being uncomfortable. I didn't know it at the time, but that skill, cultivated through running, would help me as much, if not more, off the road as it would on it.
It's not just me, and it's not just running. Ask anyone whose day regularly includes a hard bike ride, sprints in the pool, a complex problem on the climbing wall, or a progressive powerlifting circuit, and they'll likely tell you the same: A diff...
Source: Healthy Living - The Huffington Post - July 1, 2016 Category: Consumer Health News Source Type: news
4 Things You Should Know About Hospice Care
"Do everything, Doc." That's typically what many family members say when a loved one is diagnosed with a terminal illness, and can no longer make health decisions independently. Even when they are told that any further interventions may be futile, they often still say "do everything". In many ways, that is an easy response --- it's the answer many family members think society wants them to say, and it seems "safe." It often is much harder to put limits on the amount of medical care a loved one receives. And I understand when family members say "I'm not ready to let go."
Death is never an easy topic to talk about, and yet ...
Source: Healthy Living - The Huffington Post - June 29, 2016 Category: Consumer Health News Source Type: news
A Gift From Jack
This morning, I was sitting in the courtyard next to our home working on my computer. The weather was terrific, clear and breezy. I was focused on a deadline that needed my full attention, but that didn't stop me from enjoying the terrific weather... and a wonderfully robust, rich brown-wrapped cigar.
As I settled in, I noticed an older gentleman approaching out of the corner of my eye. On occasion, I've seen this same man walking around our neighborhood. He's tall and lanky, walking gingerly with a cane. By his gait, I suspect he may have had a stroke at some point.
He continued walking towards me -- and the empty cha...
Source: Healthy Living - The Huffington Post - June 28, 2016 Category: Consumer Health News Source Type: news
African American Women And Uterine Fibroids: Why More Awareness Is Needed To Overcome This Health Disparity
African American women are nearly three times more likely to develop uterine fibroids and suffer with severe symptoms like heavy menstrual bleeding, anemia, and pelvic pain. From interfering with daily activities to negatively affecting intimate relationships, fibroids have a much more dramatic impact on black women in comparison to women of other races.
Given these realities, many are left questioning why fibroid research has lagged in the past and what's being done now to overcome this all-too-common health disparity.
"One of the issues with fibroid research is that, because it's built as a disease process that mostly ...
Source: Healthy Living - The Huffington Post - June 23, 2016 Category: Consumer Health News Source Type: news
THIS Is The Scary Stuff That Happens To Your Body During A Heat Wave
For Teen Vogue, by Brittney McNamara.
Photo: Getty Images
Temperatures in some states are going to hit 120 degrees.
This summer, some parts of the country could get so hot that not even a pool party will cool you down. In fact, the weekend will bring dangerous temperatures to the western part of the country, spiking thermometers to record highs in places like Arizona and Southern California, ABC News reports.
Meteorologists are predicting temperatures as high as 118 degrees in Phoenix, Arizona, creeping up to 119 degrees on Monday. In Death Valley, California, temperatures are expected to hit 120 next week, while Las ...
Source: Healthy Living - The Huffington Post - June 23, 2016 Category: Consumer Health News Source Type: news
