Podcast | Survive the Holidays AND preserve your Mental Health
There is no time more joyous and stressful as the end of year holidays. As we fast approach the holidays this year it’s time to start thinking about how you’ll navigate family parties and other familial obligations. In this episode, we give our best tips for making holiday parties less stressful and how to decide if not going is the best option for you.  It’s rough out there, but we care about you and we wish you a happy, healthy holiday season. (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Crazy Podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder...
Source: World of Psychology - December 9, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anxiety and Panic Depression Family General Holiday Coping Not Crazy Podcast Source Type: blogs

Top 10 Technologies We Are Excited About
We cover a lot of news and announcements about digital health technologies to provide context for you. Even within The Medical Futurist team, there are favorite technologies and trends. And we thought it would be time to share the technologies we’re excited about! With advancements in exoskeleton technology, A.I.’s ever-increasing importance in healthcare and technologies like 5G and quantum computing soon going mainstream, there’s much to be excited about! Without further ado, let’s jump in! 1. Quantum Computing: faster, cheaper and safer Late last month, Google claimed “quantum supremacy” and made the c...
Source: The Medical Futurist - December 3, 2019 Category: Information Technology Authors: Prans Tags: Future of Medicine digital health Healthcare technology digital technology Source Type: blogs

Podcast | Chronic Illness and Depression
 After receiving two chronic illness diagnosis by the age of 24, it really was no surprise that host Jackie Zimmerman also started to experience depression. Unable to tackle both, Jackie chose to focus on her physical health, letting her mental health deteriorate quickly — and dangerously. In this episode, we discuss the mind-body connection and how when your body is sick, your mind can quickly follow.   (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Crazy Podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book...
Source: World of Psychology - December 2, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Antidepressant Depression Medications Not Crazy Podcast Stress Suicide Trauma Source Type: blogs

Fight Aging! Newsletter, December 2nd 2019
In conclusion, T2D impairs vascular function by dysregulated autophagy. Therefore, autophagy could be a potential target for overcoming diabetic microvascular complications. To What Degree Does Loss of Skeletal Muscle with Age Contribute to Immunosenescence? https://www.fightaging.org/archives/2019/11/to-what-degree-does-loss-of-skeletal-muscle-with-age-contribute-to-immunosenescence/ Sarcopenia, the progressive loss of muscle mass and strength, is characteristic of aging. A perhaps surprisingly large fraction of the losses can be averted by strength training, but there are nonetheless inexorable proces...
Source: Fight Aging! - December 1, 2019 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

Common Mechanisms of Blood-Brain Barrier Dysfunction to Underlie Many Forms of Damage to the Brain
Researchers here note a signature of blood-brain barrier dysfunction that is common in many forms of damage and injury to the brain, suggesting it to be more broadly relevant to pathology than suspected. There is already good evidence for dysfunction of the blood-brain barrier to be an early feature of neurodegenerative diseases. The specialized cells of the blood-brain barrier line blood vessels that pass through the central nervous system, managing the passage of molecules and cells. When the barrier fails, unwanted molecules such as fibrogen can enter the brain to cause inflammation - and chronic inflammation in the bra...
Source: Fight Aging! - November 27, 2019 Category: Research Authors: Reason Tags: Daily News Source Type: blogs

Podcast | Psychiatric Ward: First Hand Account (Part 2 of 2)
 In part two of this series, we go into more detail about Gabe’s inpatient hospital stay and focus on what he was thinking while he was hospitalized and what he learned after he was discharged.  We talked about what to do if you feel like you need to be hospitalized, the steps you need to take in order to be admitted and the obstacles involved with getting the help you may need. (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Crazy Podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole...
Source: World of Psychology - November 25, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Depression Not Crazy Podcast Trauma Treatment Source Type: blogs

Podcast | Inpatient Mental Hospital Stay (Part 1 of 2)
 Have you ever wondered what it’s like to be an inpatient in a psych ward? In this two-part series, we go into detail about Gabe’s inpatient stay starting with the events that lead him to be an inpatient, and what his days were like after he was admitted. We talk about common misconceptions that you may have around what happens while you’re admitted, what your day looks like and who you’d spend time with. (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Crazy Podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular boo...
Source: World of Psychology - November 18, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Depression General Not Crazy Podcast Psychiatry Psychotherapy Suicide Treatment Source Type: blogs

Podcast | Abandoned: Loss of Friendships
The feeling of abandonment can span through all types of relationships and in this episode, we focus on friendships. Have you ever had a close friend abandon you or have you ever exited a friendship without notice? The emotions and actions surrounding the abandonment of friends can be complex and hurtful, but they are very real and can hurt deeply.  In this episode, Jackie recounts friendships that were very important to her and how she’s handling the loss of them. (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Crazy Podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with...
Source: World of Psychology - November 11, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Communication Family Friends General Grief and Loss Not Crazy Podcast Relationships Source Type: blogs

Bad flu season predicted — did you get your shot?
What can we expect from the flu season this year? Unfortunately, many experts are predicting an active, and possibly severe, flu season. This projection is based on data from Australia, where the flu season is just wrapping up. Australia was hit early and hard by flu this year: over 300,000 patients had laboratory-confirmed influenza, a record number of cases. Flu outbreaks in the Southern Hemisphere happen during our summers, and they often give us a clue as to what we should expect when the flu lands on our shores in the fall. Who should get the flu vaccine? Basically, everybody over the age of 6 months, except for those...
Source: Harvard Health Blog - November 4, 2019 Category: Consumer Health News Authors: John Ross, MD, FIDSA Tags: Cold and Flu Health Prevention Vaccines Source Type: blogs

Podcast | Therapy Myths & Misconceptions
While therapy is often used as one method of treatment for mental illness, it still has a large cloud of mystery around it. Due to its portrayal in movies and television shows, there are a lot of misconceptions about what it means to go to therapy, what a session looks like and what the benefits to therapy can be.  In this episode, we talk about some of the common myths surrounding therapy, touch on the different types of therapy and why Jackie loves therapy so much. (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Crazy Podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with...
Source: World of Psychology - November 4, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Happiness Mental Health and Wellness Not Crazy Podcast Psychiatry Psychology Psychotherapy Stigma Treatment Source Type: blogs

Podcast: Haunted Asylums – Stigmatizing or Just Entertainment?
Each Halloween we encounter the same debate: are haunted asylums stigmatizing or are they simply entertainment? While some may think haunted asylums are tasteless at worst, they don’t feel like they’re an actual detriment to the mental illness community. In this episode, we look at this argument from both sides and really dig into what happens when we use mental illness as a theme for entertainment.  While Jackie and Gabe both make great arguments, we toss this question back to you.  Are you offended by haunted asylums or do you see them as harmless entertainment — or something in between? Listen now and decide...
Source: World of Psychology - October 28, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Not Crazy Podcast Stigma Trauma Source Type: blogs

Podcast: Psychiatric Medications: Separating Fact From Fiction
 Psychiatric medications are the religion and politics of the mental health advocacy world — don’t bring them up unless you want a fight to break out. Luckily, here at Not Crazy, we don’t shy away from confrontation.  In this episode, we cover the good, the bad, and the ugly surrounding medications. Like whether or not you should take them. We tackle side effects like feeling numb and sexual dysfunction and share our personal histories with medication therapy. Listen now! (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Crazy Podcast Hosts Gabe Howard is an award-winning write...
Source: World of Psychology - October 21, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Antidepressant Antipsychotic General Medications Mental Health and Wellness Not Crazy Podcast Psychology Research Sexuality Stimulants Treatment Source Type: blogs

Podcast: Joker Movie and Mental Illness
Did the movie Joker portray mental illness correctly and does it matter? We passionately go over the movie Joker from the lense of people living with mental illness and discuss whether or not there are implications of making a movie like this. Does it help us or hurt us? What if it does both? Listen in to hear Gabe’s freakishly good recollection of scenes from the movie as Jackie struggles to separate entertainment from reality.  Spoiler Alert: You don’t need to see Joker to appreciate this conversation but we do go over the plot and reveal some important scenes from the movie. (Transcript Available Below) SUBSCRIBE &...
Source: World of Psychology - October 14, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Antidepressant Antipsychotic Depression Minding the Media Not Crazy Podcast Source Type: blogs

Part 5 - Why Do We Lump the Non-Cancer Pain Syndromes Together?
by Drew Rosielle (@drosielle)A Series of Observations on Opioids By a Palliative Doc Who Prescribes A Lot of Opioids But Also Has Questions.This is the 5th post in a series about opioids, with a focus on how my thinking about opioids has changed over the years. See also:Part 1 – Introduction, General Disclaimers, Hand-Wringing, and a Hand-Crafted Graph.Part 2 – We Were Wrong 20 years Ago, Our Current Response to the Opioid Crisis is Wrong, But We Should Still Be Helping Most of our Long-Term Patients Reduce Their Opioid DosesPart 3 – Opioids Have Ceiling Effects, High-Doses are Rarely Therapeutic, and Another Hand-Cr...
Source: Pallimed: A Hospice and Palliative Medicine Blog - October 6, 2019 Category: Palliative Care Tags: opioid pain rosielle The profession Source Type: blogs