Podcast: Keeping a Job With Mental Illness
  Do you live in constant fear of losing your job because of your illness? What are your options? In this podcast, Jackie and Gabe tackle this complex topic with real answers. They discuss the exact actions you can take in various scenarios, including who to contact for help. They also share their own stories of being fired when their employers deemed them too sick to be productive. When should you contact human resources? The ADA? A lawyer? If you struggle with mental illness and job insecurity, tune in for an informative discussion on the ins and outs of getting the complicated, and often unfair, American system to...
Source: World of Psychology - March 2, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Health-related Industrial and Workplace Mental Health and Wellness Not Crazy Podcast Policy and Advocacy Professional Source Type: blogs

Podcast: Panicked Over Finances? Why Money Influences our Mental Health
  The rent is due tomorrow; but then you’ll be left with only $10 for the week’s groceries. What do you do? Many people panic over money (or the lack of it), but for those of us with mental illness, it can feel like a life or death situation: It can trigger an even greater anxiety attack and/or depression. Or it may mean not being able to afford the medication that keeps you well enough to work. What can be done? In this Not Crazy episode, Gabe and Jackie discuss how you can gain a sense of control in these situations, and Jackie shares her own big money scare. (Transcript Available Below) SUBSCRIBE & REVI...
Source: World of Psychology - February 24, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General LifeHelper Mental Health and Wellness Money and Financial Not Crazy Podcast Stress Source Type: blogs

Podcast: Anxiety and Anger: A One-Two Punch
  Do you struggle with anger? Did you know that some of our most hot-headed moments are actually rooted in anxiety? In today’s podcast, Jackie openly shares her own fuse-blowing moment when her husband’s keys were (gasp!) missing from the hook, and now she must face being late for therapy and perhaps even lie dying on the side of the road. How did she handle this catastrophic situation her mind so graciously forewarned her about? Does this sound familiar? Join us as we discuss anxiety-driven anger and explore ways to minimize and possibly even prevent it. (Transcript Available Below) SUBSCRIBE & REVIEW Abo...
Source: World of Psychology - February 17, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anger Anxiety and Panic Disorders General Not Crazy Podcast Psychology Source Type: blogs

One Microbiome, Two Tests: Let ’s compare Atlas and Thryve
Your gut bacteria is like a subtenant. A pretty cool subtenant. As I’m sure you already know, bacteria that live in your gut play an important part in digestion and as a form of paying the rent, they give you vitamins and protection against their harmful peers. Experts are saying that the microbiome acts like an organ itself, and it’s central to the body’s operations. It affects aging, digestion, the immune system, cognitive functions – and, as a study from UCLA found, even mood. So, what is the microbiome? “All the organisms that call us home, that live in us and that interact with each other and with...
Source: The Medical Futurist - February 11, 2020 Category: Information Technology Authors: szandra Tags: E-Patients Future of Food Genomics microbiome Personalized medicine research review microbiome test Source Type: blogs

Podcast: Managing Marriage and Depression
  What’s it like being the spouse of someone with mental illness? In today’s podcast, our hosts Gabe and Jackie invite their beloved spouses, Kendall and Adam, to share what marriage with mental illness is like from their point of view. What issues have the couples run into so far and how did they resolve them? Do they have a safety plan if something goes awry? Is a strong partnership with mental illness even doable? Tune in to get a glimpse of married life with mental illness and see how both couples support each other through it all. (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Crazy Pod...
Source: World of Psychology - February 10, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Depression Disorders General Marriage and Divorce Not Crazy Podcast Relationships Source Type: blogs

Fight Aging! Newsletter, February 10th 2020
In conclusion, the concept of an epigenetic clock is compelling, but caution should be taken in interpreting associations with age acceleration. Association tests of age acceleration should include age as a covariate. A Discussion of Recent Work on Allotopic Expression of Mitochondrial Genes at the SENS Research Foundation https://www.fightaging.org/archives/2020/02/a-discussion-of-recent-work-on-allotopic-expression-of-mitochondrial-genes-at-the-sens-research-foundation/ A paper published last month outlines recent progress on allotopic expression of mitochondrial genes carried out by the SENS Research...
Source: Fight Aging! - February 9, 2020 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

A Mechanism by which Chronic Inflammation Spurs Cancer Metastasis
Chronic inflammation is a risk factor for cancer and cancer mortality. There are numerous reasons as to why this might be the case, some much more proven and settled than others, but the research here is focused on metastasis, the spread of cancerous cells throughout the body. Since cancer mortality is largely determined by whether or not a tumor progresses to the point of metastasis, we should not be surprised that researchers can identify mechanisms linking inflammation with metastasis. Dysregulated inflammation is recognized as one of the hallmarks of cancer and is involved in tumor initiation, progression, an...
Source: Fight Aging! - February 5, 2020 Category: Research Authors: Reason Tags: Daily News Source Type: blogs

Podcast: Is Loneliness a Mental Health Issue?
  America is facing a loneliness epidemic, according to research. But what exactly is loneliness? Is it social isolation? A lack of intimacy? And importantly — is loneliness a choice? In today’s podcast, Gabe and Jackie tackle these difficult questions and share their own thoughts on loneliness and how it relates to mental health. Gabe also unveils the 7 different types of loneliness — one of these being “no-animal loneliness.” But is there really such a thing? Jackie is doubtful. Tune in to hear a thoughtful and nuanced discussion of what it means to be lonely, and see if you can relate to one or m...
Source: World of Psychology - February 3, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General LifeHelper Mental Health and Wellness Not Crazy Podcast Psychology Self-Help Source Type: blogs

Quantum Theory of Health
By KIM BELLARD We’re pretty proud of modern medicine.  We’ve accumulated a very intricate understanding of how our body works, what can go wrong with it, and what are options are for tinkering with it to improve its health.  We’ve got all sorts of tests, treatments, and pills for it, with more on the way all the time. However, there has been increasing awareness of the impact our microbiota has on our health, and I think modern medicine is reaching the point classical physics did when quantum physics came along.   Image credit: E. Edwards/JQI Classical physics pictured the ...
Source: The Health Care Blog - January 30, 2020 Category: Consumer Health News Authors: Christina Liu Tags: Medical Practice Kim Bellard Microbiome modern medicine quantum theory Source Type: blogs

Podcast: BoJack Horseman and Celebrity Mental Health Advocacy
  Rich celebrity on TV: “Have you ever been sad? You might have depression.” If scenarios like this make you want to throw a rock at a window, you aren’t alone. In today’s episode, Gabe expresses his distaste for celebrities posing as the “face” of mental illness. He feels further validated after watching a satirical episode of BoJack Horseman, in which Mr. Peanutbutter, a cheerful canine celebrity, becomes the new face of depression — first as a “sad dog” meme and then as a depression spokesperson. What do you think? Tune in to hear Jackie and Gabe get into a thoughtful discussion on whether...
Source: World of Psychology - January 27, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Celebrities Depression Disorders General Mental Health and Wellness Not Crazy Podcast Source Type: blogs

Podcast: Anger, Rage, and Mental Illness
  Have you ever been so pissed off, in a state of absolute rage, and said or done something you completely regret later? Many people living with bipolar disorder understand this feeling all too well: At the time, you feel so righteous, so fueled with this powerful Hercules-like energy, so ready to take on your enemy (or the world), only to think later… What in the world was that all about? Yep, in these moments, the angry response tends to far outweigh the initial trigger. In this episode, Gabe and Jackie discuss the blind rage that many people have experienced. They talk about how to deal with it and how it’...
Source: World of Psychology - January 20, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anger Bipolar Disorders General Not Crazy Podcast Source Type: blogs

Podcast: Sex Addiction, Hypersexuality, and Mental Illness
  Sex addict. Nympho. You’ve likely heard these words used for a person with hypersexuality, but what exactly is this condition? Is hypersexuality really a symptom of a mental disorder or is it just a super high libido? Where does one draw the line between liking (or loving) sex and being hypersexual? Is it similar to a drug addiction? Or a binge eating disorder?  Join Gabe and Jackie as they tackle this often misunderstood topic and hear Gabe’s own personal experiences with hypersexuality as a debilitating symptom of his bipolar disorder. (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Craz...
Source: World of Psychology - January 13, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Disorders General Not Crazy Podcast Relationships Sexuality Source Type: blogs

Podcast: Incontinence While Sleeping and its Psychological Impact
  Incontinence While Sleeping — or “pooping” the bed — isn’t as uncommon as you may think. While this unexpected night time activity may be embarrassing, it doesn’t have to completely derail your mental health.  There can be many causes for sleeping incontinence but you’ll never discover what they are if you’re unable to move past the psychological trauma. This week we’re sharing honest, personal experiences discussing how to cope without dying of embarrassment. Listen Now! (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Crazy Podcast Hosts Gabe Howard i...
Source: World of Psychology - January 6, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Not Crazy Podcast Sleep Source Type: blogs

Podcast: Do Suicide Questionnaires Save Lives?
Should we be talking so plainly about suicidal ideation? What are the benefits of assessing our thought patterns over a period of time? Join us as we discuss the Columbia-Suicide Severity Scale screening tool. We tackle this sensitive topic after Jackie was surprised by a suicide assessment at a physician’s office. Rare trigger warning this week for a tough subject, as we explore talking openly about suicidal ideation. (Transcript Available Below) SUBSCRIBE & REVIEW About The Not Crazy Podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popula...
Source: World of Psychology - December 30, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Death & Dying Depression Grief and Loss Happiness Not Crazy Podcast Suicide Source Type: blogs

Fight Aging! Newsletter, December 30th 2019
This study presents the effects of berberine (BBR) on the aging process resulting in a promising extension of lifespan in model organisms. BBR extended the replicative lifespan, improved the morphology, and boosted rejuvenation markers of replicative senescence in human fetal lung diploid fibroblasts. BBR also rescued senescent cells with late population doubling (PD). Furthermore, the senescence-associated β-galactosidase (SA-β-gal)-positive cell rates of late PD cells grown in the BBR-containing medium were ~72% lower than those of control cells, and its morphology resembled that of young cells. Mechanistically, BBR im...
Source: Fight Aging! - December 29, 2019 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs