Brenda’s Wheat Belly deflation

  Brenda first contacted me because she had been following all the strategies of Wheat Belly and Wheat Belly Total Health, yet was not experiencing the weight loss like other people. She detailed her diet to me and it was nearly flawless. Likewise, she had added the Wheat Belly Total Health strategies such as vitamin D, iodine, and fish oil. I therefore advised her to drop her doctor and find one who would help her identify what was wrong with her health that could be stalling weight loss. I share Brenda’s story because her experience provides three valuable lessons: Even when weight loss is modest or does not occur, there can be a marked reduction in abdominal fat and fat in other areas, such as the buttocks and thighs, as well as loss of inflammatory edema. Read on and you will see that Brenda provides an extreme example of this phenomenon, so marked I’m calling it Brenda’s “deflation.” Wheat and grain consumption is so destructive to health that eliminating them does not always fully reverse the destructive health damage they caused. In particular, hypothyroidism, other autoimmune diseases, and dysbiosis can require additional, specific efforts to correct before there can be full return to health and desired weight. (This is the reason why I wrote Wheat Belly Total Health: full health and weight only begin with wheat and grain elimination.) Most conventional physicians will deny that there is something wrong with your health and tell y...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Wheat Belly Success Stories autoimmune gluten grains hypothyroidism Weight Loss Source Type: blogs