Nuts and seeds - a scoping review for Nordic Nutrition Recommendations 2023

CONCLUSION: Overall, the current evidence supports dietary recommendations to increase nut consumption to a serving of nuts and seeds per day for people without allergies to these foods.PMID:38370112 | PMC:PMC10870978 | DOI:10.29219/fnr.v68.10483

Source: Food and Nutrition Research - February 19, 2024 Category: Nutrition Authors: Lars T Fadnes Rajiv Balakrishna Source Type: research