High blood pressure: Best nuts to include in your diet to help lower your reading
HIGH blood pressure rarely has noticeable symptoms, but if the condition is left untreated, serious problems can occur One way to lower your reading or prevent the condition from developing in the first place is by eating a healthy, balanced diet - in particular nuts. (Source: Daily Express - Health)
Source: Daily Express - Health - October 13, 2018 Category: Consumer Health News Source Type: news

Heart attack risk SLASHED by eating just ONE handful of nuts a day
HEART attacks are a very serious medical emergency and can be life-threatening. They can be caused by a blockage of the blood supply to the heart, which can happen when cholesterol is too high. Eating a handful of nuts a day could help keep cholesterol levels down and lower the risk of having a heart attack. (Source: Daily Express - Health)
Source: Daily Express - Health - October 12, 2018 Category: Consumer Health News Source Type: news

Voluntary Recall of Limited Amounts of Nuts & Vanilla Protein Plant Shake
Forager Project is recalling three dates of Nuts and Vanilla – Organic Plant Protein Shake because the product contains almond flour which is not declared on the label. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 12, 2018 Category: Food Science Source Type: news

Heart attack: How many nuts should you eat a day to avoid the life-threatening state?
HEART attacks are considered a serious medical emergency as they can have fatal consequences. One way to prevent the condition is through diet - more specifically, eating a certain amount of nuts a day. (Source: Daily Express - Health)
Source: Daily Express - Health - October 10, 2018 Category: Consumer Health News Source Type: news

Heart attack: How many nuts should you eat to avoid the life-threatening state?
HEART attacks are considered a serious medical emergency as they can have fatal consequences. One way to prevent the condition is through diet - more specifically eating a certain amount of nuts. (Source: Daily Express - Health)
Source: Daily Express - Health - October 10, 2018 Category: Consumer Health News Source Type: news

A ridiculously easy guide to planting your own peanuts
(Natural News) If you like snacking on peanuts, you can grow some in your yard or even in a large pot. It may come as a surprise, but peanuts aren’t really nuts. Originating from South America, it’s technically a legume, and is related to peas and beans. Peanuts take about 120 days to mature. Peanuts can grow even in light spring... (Source: NaturalNews.com)
Source: NaturalNews.com - October 10, 2018 Category: Consumer Health News Source Type: news

Scientists look at anacardic acid as a potential treatment for pancreatic cancer
(Natural News) The fruit and seeds of the cashew tree are known to provide many beneficial nutrients and products. Kentucky-based researchers have recently found another positive property, this time related to cancer. They reported that anacardic acid from cashew nuts could help mitigate the growth and spread of pancreatic cancer. A highly aggressive form of... (Source: NaturalNews.com)
Source: NaturalNews.com - October 9, 2018 Category: Consumer Health News Source Type: news

Actress Alicia Silverstone expands collaboration to launch herbal supplements
For years, Alicia Silverstone didn ’t believe in vitamins. As a vegan for two decades, the actress and activist has typically adhered to a clean and organic diet replete with nutrient-rich greens, whole grains, lentils, nuts and fruit.“My midwife suggested I take a prenatal supplement, but I thought... (Source: L.A. Times - Health)
Source: L.A. Times - Health - October 6, 2018 Category: Consumer Health News Authors: Kavita Daswani Source Type: news

Struggling to sleep? Stop cutting out food groups
Sophie Medlin, a lecturer in nutrition and dietetics at King's College London, says fish with bones, meat, dairy, nuts and bananas are all good things to eat in the evening. (Source: the Mail online | Health)
Source: the Mail online | Health - October 5, 2018 Category: Consumer Health News Source Type: news

Medical News Today: Which foods are high in arginine?
Many foods contain arginine, including nuts, seeds, meats, and legumes. Learn about high-arginine foods and the health effects of this amino acid here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - October 4, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Mediterranean diet could prevent depression, new study finds
A Mediterranean diet -- rich in vegetables, fruits, nuts and fish -- could help lower a person's risk of depression, a new study says. (Source: CNN.com - Health)
Source: CNN.com - Health - September 26, 2018 Category: Consumer Health News Source Type: news

Mediterranean diet 'may help prevent depression'
An expert urges more research to confirm a possible link between fruit, veg, nuts and grains and mood. (Source: BBC News | Health | UK Edition)
Source: BBC News | Health | UK Edition - September 26, 2018 Category: Consumer Health News Source Type: news

Macadamia nuts recalled over E. coli concerns
Health officials peg well water as source of potential contamination of macademia snacks sold by Hawaii retailers (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - September 25, 2018 Category: Consumer Health News Source Type: news

Medical News Today: What are the best sources of omega-3?
Omega-3 fatty acids are essential nutrients. Oily fish, seeds, and nuts are among the best sources. In this article, we take a look at 15 omega-3-rich foods. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 24, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

When a Hurricane Hits, Having Dementia Adds an Extra Challenge — And Even More Risk
This article originally appeared on Kaiser Health News (KHN), a nonprofit news service covering health issues. It is an editorially independent program of the Kaiser Family Foundation that is not affiliated with Kaiser Permanente. (Source: TIME: Health)
Source: TIME: Health - September 21, 2018 Category: Consumer Health News Authors: Melissa Bailey / Kaiser Health News Tags: Uncategorized medicine Source Type: news

Medical News Today: High-fiber foods for a healthful diet
Fiber is an essential nutrient for boosting heart and gut health, and yet hardly anyone includes enough of it in their daily diet. In this article, we explain some of the best high-fiber foods, including fruits, vegetables, nuts, and grains. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 21, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Mediterranean diet could lower stroke risk, especially for women: Study
The diet focuses on fruits, vegetables, nuts, fish and unsaturated fats. (Source: ABC News: Health)
Source: ABC News: Health - September 20, 2018 Category: Consumer Health News Tags: Health Source Type: news

Low-Carb Dieters Might Benefit From More Vegetables, Nuts
BOSTON (CBS) – Many people turn to low-carb diets to shed pounds but recent data suggests eliminating carbs from your diet could pose long-term health risks. Now a recent study published in The Lancet suggests that incorporating a lot of vegetables into a low-carb diet could offset those risks. Researchers at Brigham and Women’s Hospital followed more than 15,000 adults over 25 years. They found those who ate about half of their calories from carbohydrates had the lowest risk of premature death. But among those who followed a low-carb diet, favoring animal-based proteins and fat like beef, pork, chicken and ch...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - September 20, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Boston News Health Syndicated Local Watch Listen Diet Dr. Mallika Marshall Source Type: news

Are Pistachios Healthy? Here ’s What Experts Say
You can find the shelled green nuts everywhere, from airport kiosks to health food stores. But are pistachios as healthy as they’re cracked up to be? Here’s what the experts say. What are the nutrition facts of pistachios? Pistachios are packed with vitamins, minerals and nutrients, including beta carotene, phosphorus, vitamin B6, thiamine, potassium, magnesium and fiber. Compared to other nuts, they are also high in carotenoids, a type of antioxidant that helps reduce the risk of chronic disease and improves heart health, says registered dietitian Kristin Kirkpatrick. You can also eat a lot of them in just one...
Source: TIME: Health - September 20, 2018 Category: Consumer Health News Authors: Cassie Shortsleeve  Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Mediterranean-style diet may lower women's stroke risk
(University of East Anglia) Following a Mediterranean-style diet may reduce stroke risk in women over 40 but not in men -- according to new research led by the University of East Anglia.A new report, published today in the American Heart Association's journal Stroke, reveals that a diet high in fish, fruit, vegetables, nuts and beans, and lower in meat and dairy, reduces stroke risk among white adults who are at high risk of cardiovascular disease. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - September 20, 2018 Category: Biology Source Type: news

Low-carb diet better when it includes more vegetables, nuts
People who cut back on carbohydrates may end up increasing their risk of premature death if they load their plates with meat and cheese instead of vegetables and nuts, a U.S. study suggests. (Source: CBC | Health)
Source: CBC | Health - September 19, 2018 Category: Consumer Health News Tags: News/Health Source Type: news

Low-carb diet better when it includes more vegetables, nuts
(Reuters Health) - People who cut back on carbohydrates may end up increasing their risk of premature death if they load their plates with meat and cheese instead of vegetables and nuts, a U.S. study suggests. (Source: Reuters: Health)
Source: Reuters: Health - September 19, 2018 Category: Consumer Health News Tags: healthNews Source Type: news

Tilray is nuts. When's the crash?
Pot stock short-squeeze reefer madness. (Source: FT.com - Drugs and Healthcare)
Source: FT.com - Drugs and Healthcare - September 19, 2018 Category: Pharmaceuticals Source Type: news

Muesli breakfast bars
The rolled oats, nuts and fruit in these breakfast bars make them a healthy and filling breakfast option. One serving has just 162 calories and 1 gram of saturated fat. (Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - September 15, 2018 Category: Consumer Health News Source Type: news

Medical News Today: What are the most healthful nuts you can eat?
Nuts are one of the best sources of plant-based protein, and they provide a wide range of other nutrients and healthful fatty acids. A diet that contains nuts has the potential to improve both heart and overall health. In this article, we take a look at six of the healthiest nuts and their nutritional profiles. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 11, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Mediterranean diet has benefits even in old age, study suggests
Want to live longer? A Mediterranean diet may help, even in old age, a new study suggests. Adhering to the diet was associated with a 25% lower risk of early death among adults 65 and older, the study finds. The diet is rich in fish, vegetables, nuts, legumes, and healthy fats. (Source: CNN.com - Health)
Source: CNN.com - Health - September 7, 2018 Category: Consumer Health News Source Type: news

Medical News Today: What are some skin-friendly foods?
Many foods can benefit the skin, including salmon, avocados, green tea, and several kinds of seeds and nuts. Adding skin-friendly foods to the diet can often improve overall health as well. In this article, we provide the research behind the best foods for healthful skin. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 5, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

What Are Common Cross-reactivities with Other Allergens?
Discussion The most common allergic foods are cow’s milk (most common), egg, peanut, tree nut, soy, wheat, fish and shellfish. Egg, milk, soy and wheat tend to occur in young children and these are more likely to be outgrown over time. Peanut, tree nut, shellfish, and fish occur at all ages and are less likely to be outgrown. Peanut and tree nut allergies also tend to be more severe than other foods. Ninety percent of food fatalities were attributed to tree nuts and peanuts. In a study of anaphylaxis in schools, food was the most likely trigger (54%) with nuts and fruits being the most commonly identified foods. Co-f...
Source: PediatricEducation.org - September 3, 2018 Category: Pediatrics Authors: pediatriceducationmin Tags: Uncategorized Source Type: news

Got Milk? Or Was That Really a Plant Beverage?
A remark by the F.D.A. ’ s chief about almonds and lactation has set off a seemingly existential debate about what milk is. (Source: NYT Health)
Source: NYT Health - August 31, 2018 Category: Consumer Health News Authors: NELLIE BOWLES Tags: Dairy Products Milk Nuts Labeling and Labels (Product) Lobbying and Lobbyists Coffeehouses Diet and Nutrition Food and Drug Administration Califia Farms LP Oatly Inc Gottlieb, Scott (1972- ) Source Type: news

Adopting Mediterranean diet in old age can prolong life, study suggests
People aged 65 or older who adhere to diet rich in fish, nuts and fresh vegetables have 25% lower risk of death, study findsIt ’s been touted as the recipe for a healthy life, preventing all manner of ills. Now researchers say a Mediterranean diet still offers benefits in older age and could reduce the risk of death.While somewhatnebulous in specific makeup, the diet is typically said to be rich in fish, nuts, fresh vegetables, olive oil and fruit.Continue reading... (Source: Guardian Unlimited Science)
Source: Guardian Unlimited Science - August 31, 2018 Category: Science Authors: Nicola Davis Tags: Science Health Ageing Society Source Type: news

Olive Oil May Be Better For Men Than Viagra, Study Claims
GREECE (CBS Local) – A new study on sexual health may have a lot of men running to their favorite Italian restaurant tonight. According to scientists in Greece, olive oil may be better than Viagra when it comes to boosting sexual performance. The study, published by the University of Athens, examined over 600 men and found that an olive oil-rich diet cut the risk of erectile dysfunction by up to 40 percent. The men, who had an average age of 67, switched to a Mediterranean-style diet which focused on eating fruits, vegetables, fish, nuts, and replaced all butter with olive oil. Patients also reduced the amo...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - August 30, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Offbeat Chris Melore Local TV Men's Health Olive Oil talkers Viagra Source Type: news

Medical News Today: What are the benefits of pistachios?
Pistachios are nuts that offer numerous health benefits. These benefits include eye health, gut health, and high protein content that may be beneficial for dieting. They are also full of antioxidants and good for blood sugar balance. Learn more about the health benefits of pistachios, and some common myths, here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - August 29, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Tree-climbing goats help sow new forests by SPITTING out the seeds, scientific study shows
(Natural News) The forests of morocco have found an unexpected ally: tree-climbing goats. A new study has found that the limber creatures have been inadvertently planting trees and rebuilding forests by spitting out the nuts from the argan fruits they forage on. The research, published in Frontiers in Ecology and the Environment, observed the foraging behavior... (Source: NaturalNews.com)
Source: NaturalNews.com - August 25, 2018 Category: Consumer Health News Source Type: news

Is Guacamole Healthy? Here ’s What the Experts Say
Guacamole has a solid reputation as a crowdpleaser, for sports fans and health nuts alike. Even the Aztecs indulged in ahuaca-mulli, or avocado sauce. But is guacamole good for you? Here’s what the experts say. What’s in guacamole? Guacamole’s main ingredient is avocado, a creamy green fruit full of heart-healthy, easy-to-digest monounsaturated fats. It’s typically mixed with salt and lime juice. Some recipes also call for onion, cilantro, tomato, garlic and spices like cayenne pepper or cumin. “It’s easy to spice up your guacamole by adding in jalapeños, chili peppers and hot sau...
Source: TIME: Health - August 22, 2018 Category: Consumer Health News Authors: Cassie Shortsleeve  Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Antioxidant-rich walnuts cut your risk of Type 2 diabetes by HALF
(Natural News) Move over almonds, it’s time for a new nut to reign supreme: Walnuts. While every type of nut offers a bevy of nutritional benefits, walnuts are gaining recognition for their potential to slash the risk of type 2 diabetes. The antioxidant-rich nuts are easily recognized by their unique shape, which resembles the human... (Source: NaturalNews.com)
Source: NaturalNews.com - August 21, 2018 Category: Consumer Health News Source Type: news

Both Low-Carb & High-Carb Diets Raise Risk Of Early Death, Boston Study Finds
By Meera Senthilingam, CNN (CNN) — A low-carb or high-carb diet raises your risk of death, a new study suggests, with people eating the food staple in moderation seeing the greatest benefits to their health. Less than 40% or more than 70% of your energy — or calories — coming from carbohydrates was associated with the greatest risk of mortality. Eating moderate levels between that range offered the best options for a healthy lifespan. The lowest risk of an early death was seen where carbs made up 50-55% of a person’s diet, according to the study published Thursday. However, the definition of a low-c...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - August 17, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Boston News Health Brigham And Woman's Hospital CNN Dieting Low Carb Diets Source Type: news

Eating This Many Carbs Is Linked to a Longer Life
When it comes to carbs, your best nutrition strategy might be the oldest one in the book: moderation. That’s according to a new study published in The Lancet Public Health, which finds that people who get about half of their total calories from carbohydrates may be at a lower risk of early death than those who follow either very high- or very low-carb diets. The researchers estimated that people who ate a moderate amount of carbohydrates at age 50 had a life expectancy of around 83, compared to 82 for high-carb eaters and 79 for low-carb eaters. For the study, researchers analyzed data provided by nearly 15,500 midd...
Source: TIME: Health - August 16, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Major global study determines 1 out of every 5 deaths is caused by poor diet
(Natural News) A study in The Lancet revealed that poor, unhealthy diet has now become the primary cause of one in five deaths worldwide. The research, carried out by the University of Washington‘s Institute of Health Metrics and Evaluation (IHME) showed that a diet that is low in whole grains, fruit, nuts and seeds, and fish oils, and... (Source: NaturalNews.com)
Source: NaturalNews.com - August 16, 2018 Category: Consumer Health News Source Type: news

Going nuts about coconuts: Activated charcoal from coconut shells is one of the best ways to detox
(Natural News) “The world is a dangerous place to live in,” starts a famous quote. Of course, it’s not just the concept of evil that makes it a perilous ordeal: The staggering amount of toxins that a person is exposed to every day is enough to make anyone wonder if there’s a way out. In... (Source: NaturalNews.com)
Source: NaturalNews.com - August 11, 2018 Category: Consumer Health News Source Type: news

REAL.video update and the censorship of "Holocaust Denial" videos in 15 countries
(Natural News) One of the things that drives us all nuts about YouTube, Facebook and other tech platforms is that they ban us without explanation. There’s no due process, just a murky “voodoo” process where they never really explain what they’re banning or why they’re banning it. In contrast to that, I’m working diligently to... (Source: NaturalNews.com)
Source: NaturalNews.com - August 8, 2018 Category: Consumer Health News Source Type: news

Chicken Is the Number-One Cause of Foodborne Illness Outbreaks. Here ’s How to Stay Safe
This article originally appeared on Health.com. (Source: TIME: Health)
Source: TIME: Health - August 3, 2018 Category: Consumer Health News Authors: Amanda Macmillan / Health Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

What Is Intermittent Fasting And Is It Actually Good For You?
Sustainable weight loss. Protection from diabetes, heart disease and cancer. Improved brain health. Enhanced physical fitness and strength. It seems like every week, researchers turn up some new and profound benefit associated with intermittent fasting: eating schedules that incorporate regular periods of low or no food consumption. By eating normally for several days a week and eating much less on the others, a person may be able to shift her body’s cellular and metabolic processes in ways that promote optimal health. And experts who study intermittent fasting say that while many blanks still need to be filled in, s...
Source: TIME: Health - August 1, 2018 Category: Consumer Health News Authors: Markham Heid Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Medical News Today: What are some foods to ease your anxiety?
Food plays a vital role in nutrition and keeping the mind in its healthiest state. People respond in a variety of ways to different foods, but there are some foods that are known to reduce anxiety. These include eggs, brazil nuts, fatty-fish, yogurt, and dark chocolate. Learn more about anxiety-reducing foods here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - August 1, 2018 Category: Consumer Health News Tags: Anxiety / Stress Source Type: news

GiftTree Issues Allergy Alert on Undeclared Pecans, Walnuts, Almonds, Peanuts in " Sherman Candy Caramels "
GiftTree, a gift basket company based in Vancouver, WA, is voluntarily recalling 94,000 units of “Sherman Candy Caramels” sold online in the several Gift Baskets because they may contain undeclared pecans, walnuts, almonds and/or peanuts. People who have an allergy or severe sensitivity to these nuts run the risk of serious or life-threatening reaction if they consume this product. (Source: Food and Drug Administration)
Source: Food and Drug Administration - July 21, 2018 Category: Food Science Source Type: news

Medical News Today: Large study reviews the cardiovascular benefits of walnuts
The results of a meta-review of 25 years worth of research on the cardiovascular effects of nuts are in: a walnut-enriched diet keeps your heart healthy. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - July 17, 2018 Category: Consumer Health News Tags: Cardiovascular / Cardiology Source Type: news

New Cochrane health evidence challenges belief that omega 3 supplements reduce risk of heart disease, stroke or death
New evidence published today shows there is little or no effect of omega 3 supplements on our risk of experiencing heart disease, stroke or death.Omega 3 is a type of fat. Small amounts of omega 3 fats are essential for good health, and they can be found in the food that we eat. The main types of omega 3 fatty acids are; alpha ­linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).  ALA is normally found in fats from plant foods, such as nuts and seeds (walnuts and rapeseed are rich sources). EPA and DHA, collectively called long chain omega 3 fats, are naturally found in fatty fish, su...
Source: Cochrane News and Events - July 16, 2018 Category: Information Technology Authors: Muriah Umoquit Source Type: news

How a Mediterranean diet could reduce osteoporosis
(University of East Anglia) Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis -- according to new research from the University of East Anglia. New findings published today show that sticking to a diet rich in fruit, vegetables, nuts, unrefined cereals, olive oil, and fish can reduce hip bone loss within just 12 months. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - July 11, 2018 Category: International Medicine & Public Health Source Type: news

Manual review required with speech recognition software
With a word error rate that can exceed 7%, clinical documents produced by speech...Read more on AuntMinnie.comRelated Reading: Software eases clinical follow-up for radiologists Should you change PACS vendors? 10 reasons to consider Radiology and AI: From bête noire to nuts and bolts 7 steps to better AI algorithms Part 1: How will AI affect radiology? (Source: AuntMinnie.com Headlines)
Source: AuntMinnie.com Headlines - July 9, 2018 Category: Radiology Source Type: news

Medical News Today: Does a nut-rich diet lead to better sperm quality?
With male fertility on the decline, it is important to understand how to improve reproductive health. A new study suggests that eating more nuts may help. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - July 7, 2018 Category: Consumer Health News Tags: Men's Health Source Type: news

8 Million IVF Babies; Pollution and Diabetes; Nuts for Male Fertility
(MedPage Today) -- News and commentary from the endocrinology world (Source: MedPage Today OB/GYN)
Source: MedPage Today OB/GYN - July 6, 2018 Category: OBGYN Source Type: news