Six Astronauts Spend a Year on Mars — in Hawaii
There’s no such thing as raspberries on Mars. That’s not likely to be a problem for you unless, a) you really like raspberries, and b) you just spent a year on Mars. Which brings us to Christiane Heinicke.
Heinicke did just return from Mars, on Aug. 28, along with her five crewmates, and all of them were immediately given a chance for a quick snack of their first fresh fruits and vegetables in a year before having to meet the press. Heinicke grabbed as many of the raspberries as she could — the better part of a supermarket-sized container — and worked happily through them during the question and ans...
Source: TIME: Top Science and Health Stories - August 29, 2016 Category: Science Authors: Jeffrey Kluger Tags: Uncategorized astronauts hawaii HI-SEAS Mars NASA space survival University of Hawaii Source Type: news
Feature Review: Xylitol sugar supplement for preventing middle ear infection in children
This study shows that there is e vidence for the use of xylitol in preventing middle ear infections. We hope that future studies will widen their sample, determine the ideal dosage of xylitol and, the ideal mode of delivery.”Read the full Cochrane ReviewVisit the Cochrane Acute Respiratory Infections websiteRelated Resources:Featured Review: Influenza vaccines for preventing acute otitis media in infants and childrenPress Release: Doctors and patients making decisions together could reduce the number of antibiotics prescribed for acute respiratory infectionsFeature Review: Water precautions for prevention of infection in...
Source: Cochrane News and Events - August 2, 2016 Category: Information Technology Authors: mumoquit at cochrane.org Source Type: news
Featured Review: Xylitol sugar supplement for preventing middle ear infection in children
This study shows that there is e vidence for the use of xylitol in preventing middle ear infections. We hope that future studies will widen their sample, determine the ideal dosage of xylitol and, the ideal mode of delivery.”Read the full Cochrane ReviewVisit the Cochrane Acute Respiratory Infections websiteRelated Resources:Featured Review: Influenza vaccines for preventing acute otitis media in infants and childrenPress Release: Doctors and patients making decisions together could reduce the number of antibiotics prescribed for acute respiratory infectionsFeatured Review: Water precautions for prevention of infection i...
Source: Cochrane News and Events - August 2, 2016 Category: Information Technology Authors: mumoquit at cochrane.org Source Type: news
Red wine, dark chocolate and raspberries could slow effects of Alzheimer's: Chemical in foods 'protects the brain from damage'
Reservatrol, naturally-occurring in some foods, strengthens the blood-brain barrier - protecting the brain from harmful molecules, a study by Georgetown University Medical Centre found. (Source: the Mail online | Health)
Source: the Mail online | Health - July 28, 2016 Category: Consumer Health News Source Type: news
Beans, Beans, The Magical Food
It was discovered that my eight-year-old daughter is full of poop. Literally, full of poop. At a check-up appointment the doctor discovered that she doesn't empty everything and stool is sitting inside her little body that is causing problems.
Shortly after this revelation I too went to the doctor. After x-rays were run, I was told I suffer from "chronic constipation" and was also full of crap. Yep. I only poop about every three to four days.
While I can openly talk and write about pooping, I have an issue with actually going number two in front of people. Anxiety sets in if I have to go in public or, heaven forbid, at ...
Source: Healthy Living - The Huffington Post - July 19, 2016 Category: Consumer Health News Source Type: news
7 Amazing Super Foods You Need to Know About
We keep reading about how important superfoods are to include in your diet. What exactly are superfoods? There is no scientific definition of a superfood but the term usually refers to foods containing high levels of vitamins and minerals that offer many health benefits such as boosting your immune system and natural weight-loss (1)(2). By consuming these superfoods on a regular basis, you are feeding your body large doses of antioxidants, polyphenols, fiber, probiotics, and high levels of omega 3 fatty acids. Superfoods also contain few calories, are low in sugar and salt plus have lots of soluble fiber and health-boostin...
Source: Healthy Living - The Huffington Post - July 7, 2016 Category: Consumer Health News Source Type: news
8 Recipes That Will Make You Fall For Balsamic, Fig And Hazelnuts
When tangy balsamic vinegar meets crunchy hazelnuts and sweet figs, the result is nothing short of culinary brilliance. Each flavor complements the others, conjuring a mouthwatering medley that is nutty, sweet and just a little tart.
Inspired by brilliant flavor combinations, we've partnered with Curate Snacks to discover the freshest and most flavorful recipes combining hazelnut, balsamic vinegar and figs from some of our favorite culinary bloggers. Get ready to be inspired for a foodie-approved feast just in time for spring festivities.
1. Fig And Blue Cheese Pizza
If you’re pining for pizza this summer, try servi...
Source: Healthy Living - The Huffington Post - May 20, 2016 Category: Consumer Health News Source Type: news
Another reason for wine lovers to toast resveratrol
Red wine lovers have a new reason to celebrate. Researchers have found a new health benefit of resveratrol, which occurs naturally in blueberries, raspberries, mulberries, grape skins and consequently in red wine. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - May 13, 2016 Category: Science Source Type: news
Another reason for wine lovers to toast resveratrol
(Frontiers) Red wine lovers have a new reason to celebrate. Researchers have found a new health benefit of resveratrol, which occurs naturally in blueberries, raspberries, mulberries, grape skins and consequently in red wine. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - May 13, 2016 Category: Global & Universal Source Type: news
Nutritional strategies to ease anxiety
This study used supplements containing omega-3 fatty acids). Prior to the study, omega-3 fatty acids had been linked to improving depression only.
A recent study in the journal Psychiatry Research suggested a link between probiotic foods and a lowering of social anxiety. Eating probiotic-rich foods such as pickles, sauerkraut, and kefir was linked with fewer symptoms.
Asparagus, known widely to be a healthy vegetable. Based on research, the Chinese government approved the use of an asparagus extract as a natural functional food and beverage ingredient due to its anti-anxiety properties.
Foods rich in B vitamins such as avo...
Source: New Harvard Health Information - April 13, 2016 Category: Consumer Health News Authors: Uma Naidoo, MD Tags: Anxiety and Depression Behavioral Health Brain and cognitive health Complementary and alternative medicine Healthy Eating Stress Source Type: news
Red raspberry research abounds at 2016 Experimental Biology conference
(Wild Hive) A flurry of new research on red raspberries is set to be presented this week at the 2016 Experimental Biology conference in San Diego. Initial findings from six animal model studies reveal the potential effects of red raspberry consumption on cardiovascular disease risk reduction, maintaining normal blood glucose levels and liver function as well as potential anti-inflammatory effects related to bone health. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - April 4, 2016 Category: Global & Universal Source Type: news
Why Your Smoothie Might Be Making You Fat
Love smoothies? Do you have them on a regular basis? Smoothies certainly pack in a punch. Depending on their ingredients they can give you protein, fiber, nutrients, vitamins and minerals our bodies need. Many smoothies are loaded with fruit, sometimes with some vegetables and even at times with dairy like milk or yoghurt, sweeteners etc. There are so many variations of smoothie recipes that they seem to outnumber the different flavors of ice cream out there. But how good and healthy is your smoothie? Many recipes are based on fruit. There are smoothies made out of banana, pineapple, mango, melon, peach, apple and alm...
Source: Healthy Living - The Huffington Post - March 24, 2016 Category: Consumer Health News Source Type: news
21-Day Challenge
My husband, daughter, and I are embarking on a 21-Day Challenge to eat cleanly. My daughter has tried it before -- for my husband and me, this is all new, but we consented to give it a try, all in the name of family harmony. Given my recent podcast with Michael Farrington on nutrition for junior tennis players, I thought I would expand on that theme and share some recipes and menu ideas that you can adapt to suit your family's needs. At the beginning of January, Emma returned to Atlanta for a 3-month stint, testing the local acting waters. She has been living in the Los Angeles area since leaving for college back in 200...
Source: Healthy Living - The Huffington Post - February 23, 2016 Category: Consumer Health News Source Type: news
Raspberries and type 2 diabetes
New research conducted at the Centre for Nutrition Research, Illinois, finds that raspberries have anti-inflammatory, anti-oxidant and metabolism-stabilising properties. All of which might contribute positively to management of type 2 diabetes.
Diabetes.co.uk (Source: Society for Endocrinology)
Source: Society for Endocrinology - February 16, 2016 Category: Endocrinology Source Type: news
Scientific study review reveals health promoting potential of red raspberries
(Salt & Co.) Components in red raspberries may have anti-inflammatory, anti-oxidative and metabolic stabilizing activity, according to a comprehensive review of the available scientific literature published in the January issue of Advances in Nutrition. These properties shed light on the potential role of red raspberries in helping to reduce the risk of metabolically-based chronic diseases, including cardiovascular disease, diabetes mellitus, obesity, and Alzheimer's disease: all of which share critical metabolic, oxidative, inflammatory links. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - February 10, 2016 Category: Biology Source Type: news
