Options to Opioids: How to Manage Chronic Pain Without Prescribing Pain-Killers
You're reading Options to Opioids: How to Manage Chronic Pain Without Prescribing Pain-Killers, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. While there is considerable debate as to how much blame doctors should be assigned for the ongoing opioid crisis, there is little doubt they can do something to curtail it -- that instead of prescribing drugs that have been found to be highly addictive they can resort to alternate forms of pain management. Doctors’ prescription of powerful painkillers like OxyContin is frequentl...
Source: PickTheBrain | Motivation and Self Improvement - May 14, 2019 Category: Consumer Health News Authors: DrStanleyMatthew Tags: health and fitness addiction health and wellness opioids self improvement Source Type: blogs

Sana Health wins the 2019 Brainnovations Pitch Contest
Pleased to announce the Winner of the Brainnovations Pitch Contest held yesterday, during Day 2 of the 2019 SharpBrains Virtual Summit, after a fascinating session with our “Sharp Tank” and a very close vote. Let’s congratulate Richard Hanbury and Sana Health! And thank you very much to the Judges for your great questions and comments and feedback to the Finalists! Winner: Sana Health Summary pitch: Sana is a neuromodulation device for pain, addiction and anxiety. The device uses pulses of light and sound to guide the user into a deep state of relaxation, and increase neuroplasticity. We have completed successful tr...
Source: SharpBrains - May 9, 2019 Category: Neuroscience Authors: Alvaro Fernandez Tags: Cognitive Neuroscience Health & Wellness Peak Performance Technology Source Type: blogs

Prescription Drugs That Block Weight Loss
A number of drugs prescribed to treat common conditions, such as hypertension, allergies, depression, inflammation, and diabetes, block your ability to lose weight. Several of these drugs actually cause weight gain, and most doctors fail to inform their patients of such side effects. Among the drugs that block weight loss are: Beta-blockers: metoprolol, atenolol, carvedilol, and propranolol  Antidepressants: amitriptyline (Elavil), nortriptyline (Pamelor), doxepin, paroxetine (Paxil), trazodone, and others Steroids: prednisone and hydrocortisone (but not inhaled or nasal steroids for allergies) Antihistamines: diphenhydr...
Source: Wheat Belly Blog - May 7, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates blood sugar drugs failed weight loss fatigue weight loss hypertension insulin prescription drugs undoctored wheat belly Wheat Belly Total Health Source Type: blogs

An experimental study of pharmaceutical cannabis in fibromyalgia
This study is one of the growing number of studies beginning to examine the effects of cannabinoids on pain, and offers a tiny window into what might be happening. Note: the study was performed in collaboration with the cannabis producer, and one of the authors is an employee of this company. Although his role was only to comment on the protocol and final version of the paper, it’s worth noting this relationship. The study question In this study, the researchers were looking to understand the analgesic effect of inhaled pharmaceutical-grade cannabis as a plant rather than an extract, using four different variet...
Source: HealthSkills Weblog - May 5, 2019 Category: Anesthesiology Authors: BronnieLennoxThompson Tags: Chronic pain Coping strategies News Pain conditions Research cannabis experiment fibromyalgia Source Type: blogs

Finalists named to take part in the Brainnovations Pitch Contest next week
Excited to announce the three groundbreaking startups that will get to pitch their idea and solutions at the Brainnovations Pitch Contest on May 8th, during Day 2 of the 2019 SharpBrains Virtual Summit (May 7–9th). These are the selected Finalists, together with their summary elevator pitch. Please join us in celebrating their work so far and in wishing them all the best at the pitch contest! Finalist: eQuility Elevator pitch: Our vision is to develop digital therapies healing mind and body, leveraging innovation in consumer technology to deliver advanced, non-drug clinical interventions for a wide range of conditions i...
Source: SharpBrains - May 3, 2019 Category: Neuroscience Authors: Alvaro Fernandez Tags: Cognitive Neuroscience Health & Wellness Peak Performance Technology BrainPatch digital therapeutics eQuility neuromodulation neuroplasticity Sana Health Source Type: blogs

Pacing, pacing, pacing …
If there’s one pain management and rehabilitation strategy that keeps me awake at night, it’s pacing. Living with persistent pain, I loathe the idea of pacing because I know everyone “booms and busts” from time to time, and few people like the idea of planning every single aspect of every single day as they come to grips with modifying their daily routines. BUT it’s one of the most popular strategies in textbooks, self-help books, and in treatment so there must be something in it, right? Vexed definitions One of the problems with the whole pacing concept is defining what we mean by it. I...
Source: HealthSkills Weblog - April 28, 2019 Category: Anesthesiology Authors: BronnieLennoxThompson Tags: 'Pacing' or Quota Chronic pain Clinical reasoning Coping Skills Coping strategies Occupational therapy Pain conditions Physiotherapy Research Science in practice activity management activity pacing pain management pain rehabilita Source Type: blogs

Podcast: There ’s More to Trauma than PTSD
 Most of us are familiar with post-traumatic stress disorder. PTSD (deservedly) gets a lot of attention, largely focused on soldiers returning from service. But trauma comes in many forms, and most people have experienced it in one form or another. In this episode, learn about the differences between PTSD and other forms of trauma, how to identify it, and what can be done about it.   Subscribe to Our Show! And Remember to Review Us! About Our Guest Robert T. Muller, Ph.D., is the author of the psychotherapy book, “Trauma & the Struggle to Open Up:  From Avoidance to Recovery & Gro...
Source: World of Psychology - April 18, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Show Tags: General PTSD The Psych Central Show Trauma Gabe Howard Vincent M. Wales Source Type: blogs

Irritable bowel syndrome (IBS) may not be what you thought
At least 50% of people diagnosed with irritable bowel syndrome, IBS, actually have small intestinal bacterial overgrowth, SIBO. If SIBO is not addressed directly, it can lead to numerous other health conditions such as fibromyalgia, diverticular disease, even colon cancer. Identify and confirm whether your IBS is really SIBO, then learn how to take action to correct it and be relieved of both IBS symptoms and the long-term consequences of SIBO. The post Irritable bowel syndrome (IBS) may not be what you thought appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - April 12, 2019 Category: Cardiology Authors: Dr. Davis Tags: IBS SIBO Aire autoimmune bowel flora hydrogen breath test Inflammation irritable bowel syndrome microbiota prebiotic probiotic small intestinal bacterial overgrowth undoctored wheat belly Source Type: blogs

Intensive 2-Hour SIBO Workshop
Join us Tuesday evening, March 12th, at 8 pm EST/ 7 pm CST/6 pm MT/5 pm PT for my Undoctored SIBO Workshop: A 2-hour in-depth exploration of SIBO that I shall present via live video broadcast. The cost to attend is $55. An unprecedented number of people now have small intestinal bacterial overgrowth, SIBO, an intestinal condition that has reached epidemic proportions. SIBO causes or worsens numerous health conditions such as fibromyalgia, irritable bowel syndrome, ulcerative colitis, restless leg syndrome, ulcerative colitis and Crohn’s disease. If you have any of these conditions or have diabetes (type 1 or 2), a...
Source: Wheat Belly Blog - March 5, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates Source Type: blogs

8 Health Risks of Untreated Depression
Medication side-effects can seem unbearable at times: dry mouth, nausea, dizziness, constipation. Certain prescriptions can also increase our risks for developing chronic conditions like thyroid disease and diabetes. Three years ago, I decided that the pills’ side-effects weren’t worth the relief they brought, so I slowly weaned off all my medication. I then plummeted into a severe depression that ended up taking a far greater toll on my health than the nuisance of my drugs. You may be justifiably concerned about how your mood stabilizer and antidepressant are altering your biochemistry, but also consider the grave con...
Source: World of Psychology - March 5, 2019 Category: Psychiatry & Psychology Authors: Therese J. Borchard Tags: Depression General Medications Antidepressant Cognitive Decline Diabetes Mood Stabilizer Source Type: blogs

Depth Electrodes or Digital Biomarkers? The future of mood monitoring
Stereoelectroencephalography (SEEG) vs.Mindstrong HealthMood Monitoring via Invasive Brain Recordings or Smartphone SwipesWhich Would You Choose?That ' s not really a fair question. The ultimate goal of invasive recordings is one of direct intervention, by delivering targeted brain stimulation as a treatment. But first you have to establish a firm relationship between neural activity and mood. Well, um, smartphone swipes (the way you interact with your phone) aim to establish a firm relationship between your “digital phenotype” and your mood. And then refer you to an app for a precision intervention. Or to your therapi...
Source: The Neurocritic - February 19, 2019 Category: Neuroscience Authors: The Neurocritic Source Type: blogs

Got pain? Get better sleep
The cell phone blares out reveille. Your eyes open reluctantly and you realize it’s morning, having only gone to bed four hours earlier because of a late-night party. You creak out of bed to ready yourself for work, arthritic joints hurting much more than usual. A painful day lies ahead even after taking ibuprofen. Does this sound familiar? If it does, you are not alone. Nearly 70% of Americans report getting insufficient sleep on a regular basis, and approximately 20% of Americans suffer from chronic pain. Recently, the intersection between these two conditions has become more apparent. The association between sleep def...
Source: Harvard Health Blog - February 18, 2019 Category: Consumer Health News Authors: Stuart Quan, MD Tags: Fatigue Pain Management Sleep Source Type: blogs

Ten reasons to NEVER eat gluten-free processed foods
. It saddens me: As popular as the Wheat Belly books and lifestyle have been, there are still millions of people who say things like “Oh, that Wheat Belly thing is just about being gluten-free.” They couldn’t be more wrong and have clearly not read any of the books. Yes, you can be gluten-free and consume foods that naturally have no gluten, gliadin, wheat germ agglutinin, amylopectin A, phytates, and the rest of the toxic components contained in wheat and related grains. You can eat apples, bacon, eggs, and salmon that are naturally gluten-free. You can drink water or tea that is gluten-free. No problems...
Source: Wheat Belly Blog - February 1, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates gluten gluten-free grain-free grains wheat belly Source Type: blogs

SIBO Workshop: A 2-hour in-depth exploration of SIBO
Join us Wednesday evening, February 6th, at 8 pm EST/ 7 pm CST/6 pm MT/5 pm PT for my Undoctored SIBO Workshop: A 2-hour in-depth exploration of SIBO that I shall present via live video broadcast. The cost to attend is $55. (I will also be giving a SIBO Workshop for Undoctored Inner Circle members on Tuesday, February 5th at the same time slot.) An unprecedented number of people now have small intestinal bacterial overgrowth, SIBO, an intestinal condition that has reached epidemic proportions. SIBO causes or worsens numerous health conditions such as fibromyalgia, irritable bowel syndrome, ulcerative colitis, and Crohn&#...
Source: Wheat Belly Blog - January 31, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates bowel flora Inflammation microbiota probiotic silo small intestinal bacterial overgrowth undoctored Source Type: blogs

Five things I learned about pain this year
Our definitions of pain matter more to researchers and people who like to philosophise about pain than to people experiencing pain. At the same time, definitions do matter because when the IASP definition of pain was first established, the distinction between the neurobiological underpinnings of pain – and the experience – was clear. And this matters because neurobiology is only part of the picture. (Chekka & Benzon, 2018; Cohen, Quintner & van Rysewyk, 2018; Reuter, Sienhold & Sytsma, 2018; Tesarz & Eich, 2017; Williams & Craig, 2016)The idea of “tribes” in pain and pain managem...
Source: HealthSkills Weblog - December 23, 2018 Category: Anesthesiology Authors: BronnieLennoxThompson Tags: Pain conditions Professional topics diagnosis Education interprofessional lived experience silos social sociology tribes Source Type: blogs