If Probiotics in their Present Form Were a Truly Effective Intervention, We Would Already Know
There is an increasing focus in the research community on the role of the gut microbiome in aging. This is in large part driven by the ability to accurately, cost-effectively measure the composition of the gut microbiome from a stool sample, using 16S rRNA sequencing. The 16S rRNA gene is differs between bacterial species, without being subject to a high rate of mutation and change. Using low-cost modern techniques, researchers can thus read out the relative numbers of different species in the gut microbiome, a service now available to the public at large as well. This allows researchers to see exactly how the balance of p...
Source: Fight Aging! - June 26, 2023 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs
Fight Aging! Newsletter, June 26th 2023
This study explored the association between different cooking fuel types and the risk of cancer and all-cause mortality among seniors constructing Cox regression models. Data were obtained by linking waves of 6, 7, and 8 of the Chinese Longitudinal Healthy Longevity Survey, which included a total of 7,269 participants who were 65 years old and over. Cooking fuels were categorized as either biomass, fossil, or clean fuels. And the effects of switching cooking fuels on death risk were also investigated using Cox regression models.
The results indicate that, compared with the users of clean fuels, individuals using bio...
Source: Fight Aging! - June 25, 2023 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs
8 Risk Factors Of Low Blood Pressure
Conclusion
In a nutshell, understanding the risk factors associated with low blood pressure is essential for maintaining good health.
Individuals with certain risk factors, such as age, medication usage, underlying medical conditions, dehydration, prolonged bed rest, nutritional deficiencies, pregnancy, and inherited factors, should be particularly aware of the potential for low blood pressure.
Regular monitoring of blood pressure, communication with healthcare providers, and appropriate management strategies are important for individuals with these risk factors to ensure their well-being.
Furthermore, diet pla...
Source: The EMT Spot - June 23, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
10 Steps To Live With Low Blood Pressure
Conclusion
To sum things up living with low blood pressure requires careful attention and management to ensure optimal health and well-being.
While often overshadowed by high blood pressure, low blood pressure should not be underestimated.
Insufficient blood flow to vital organs can lead to symptoms that significantly impact daily life and increase the risk of falls and injuries, especially in older adults.
By adopting strategies such as mindful breathing, staying cool, consuming small and frequent meals, using compression stockings, and maintaining adequate salt intake, individuals can effectively manage low b...
Source: The EMT Spot - June 22, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
6 Dangers And Risks Of Low Blood Pressure
Conclusion
Low blood pressure (hypotension) may not be as prominent or noticeable as hypertension, but it can still have significant impacts on various organs over time.
Unlike hypertension, hypotension is often only clinically considered and treated when it reaches a life-threatening condition called shock, requiring emergency care.
Low blood pressure can result in adverse effects such as insufficient blood flow to the brain, compromising cognitive function, and leading to dizziness.
The heart may struggle to pump blood effectively, resulting in chest pain and irregular heart rhythms. Kidney function can be im...
Source: The EMT Spot - June 22, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
What to do about problematic medication taking?
Welcome to another episode of BDI Briefs! Our aim with BDI Briefs is to take a brief look at important issues about the emotional side of diabetes.In this short discussion, Scott, Bill, and Susan explore problematic medication taking and what you can do about it. You may be surprised by some insights – I know I was! Enjoy! And please let us know what you think and what you’d like to hear more about. And remember to subscribe to BDI’s YouTube channel!
Detailed show notes and transcript
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Source: Scott's Diabetes Blog - June 21, 2023 Category: Endocrinology Authors: Scott K. Johnson Tags: Blog Posts Source Type: blogs
Transthyretin Amyloidosis Can Spontaneously Reverse
Transthyretin can produce amyloid, a harmful misfolded form of the protein that aggregates in the cardiovascular system and contributes to forms of heart disease. Clearing the build up of these aggregates is a work in progress. A variety of therapies entered the market in recent years, but have yet to make the leap to widespread preventative use in the broader population of older individuals. Cost is one factor. In this context, it is interesting to note a report of spontaneous reversal of transthyretin amyloidosis in a small number of individuals, likely mediated by immune clearance of amyloid, as the condition is not vie...
Source: Fight Aging! - June 21, 2023 Category: Research Authors: Reason Tags: Daily News Source Type: blogs
Can You Follow A Keto Diet With Hypertension?
Conclusion
Navigating the maze of diet and health can indeed be a challenge. Especially when it comes to the trendy keto diet and its potential effects on hypertension. So, where do we land on the question, “Can you follow a keto diet with hypertension?”
From the studies we’ve reviewed and the real-life experiences we’ve heard, the answer is a cautious yes. It seems a well-managed keto diet could potentially benefit individuals with hypertension, mainly through weight loss, improved metabolic health, and lower blood sugar levels.
However, it’s not a one-size-fits-all approach. The key...
Source: The EMT Spot - June 21, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
Can You Drink Green Tea With Hypertension?
Conclusion
The query—can you drink green tea with hypertension—finds its answer in a blend of research and individualized healthcare advice.
While green tea holds potential benefits for hypertension, its consumption should be approached responsibly, bearing in mind individual reactions, moderation, and professional guidance.
Ultimately, managing hypertension involves a holistic lifestyle approach, where the tranquil, antioxidant-rich green tea might find its rightful place.
Read also: Best Foods, Herbs And Spices To Lower Blood Pressure
Reference
Green tea consumption is associated with decreased DNA d...
Source: The EMT Spot - June 20, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
Can You Try Cryotherapy With Hypertension?
Conclusion
Returning to our original query: Can you try cryotherapy with hypertension?
The answer is nuanced—it’s a cautious ‘maybe.’
While some research suggests a transient increase in blood pressure, it’s paramount to consult your healthcare provider and closely monitor your response to the treatment.
After all, when it comes to managing health conditions, no stone should be left unturned.
Read also: Can You Practice Tai Chi With Hypertension?
Reference
Cardiovascular and autonomic responses to whole-body cryostimulation in essential hypertension. https://pubmed.ncbi.nlm.ni...
Source: The EMT Spot - June 19, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
Can You Follow A Vegan Diet With Hypertension?
Conclusion
Returning to our original question—can you follow a vegan diet with hypertension?—current research suggests a tentative ‘yes.’
With thoughtful planning and balanced nutrition, the potential benefits can outweigh the challenges.
However, it’s vital to remember that managing hypertension is a multifaceted undertaking, and dietary changes should be just one part of a comprehensive lifestyle and medical management plan.
Read also: Can You Consume High-Sodium Foods With Hypertension?
Reference
Vegetarian Diets and Blood Pressure Among White Subjects: Results from the Adventist H...
Source: The EMT Spot - June 19, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
10 Methods To Prevent Low Blood Pressure: Steps Toward Optimal Health
Conclusion
To sum things up, preventing low blood pressure is crucial for maintaining overall well-being and avoiding potential health complications.
By adopting preventive measures, individuals can take control of their health and make informed choices to promote stable blood pressure levels.
Incorporating practices such as staying hydrated, maintaining a balanced diet, engaging in regular physical activity, managing stress effectively, and monitoring medications can significantly reduce the likelihood of experiencing low blood pressure episodes and associated symptoms.
Prevention not only reduces immediate he...
Source: The EMT Spot - June 18, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
Fight Aging! Newsletter, June 19th 2023
In conclusion, among Swedish middle-aged subjects, nearly two-thirds showed complete fatty degeneration of thymus on CT.
Age-Related Dysfunction of Water Homeostasis
https://www.fightaging.org/archives/2023/06/age-related-dysfunction-of-water-homeostasis/
Dehydration can be an issue in older people. As in every complex system in the body, the mechanisms by which hydration is regulated become dysfunctional with advancing age. Researchers here look at the brain region responsible for regulating some of the response to dehydration, cataloging altered gene expression in search of the more important mechan...
Source: Fight Aging! - June 18, 2023 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs
How the U.S. blood pressure validated device listing (VDL) ensures accurate readings and revolutionizes hypertension control
Blood pressure is an important upstream indicator of overall patient health, and high blood pressure can be a precursor to more serious medical conditions like cardiovascular disease, kidney disease, and stroke. Measuring blood pressure frequently is the best way to stay on top of any changes, but as telehealth and at-home monitoring gain in popularity,
Read more…
How the U.S. blood pressure validated device listing (VDL) ensures accurate readings and revolutionizes hypertension control originally appeared in KevinMD.com. (Source: Kevin, M.D. - Medical Weblog)
Source: Kevin, M.D. - Medical Weblog - June 15, 2023 Category: General Medicine Authors: Jordana Cohen, MD Tags: Conditions Cardiology Source Type: blogs
Juicy Discovery: Can Japanese Plum Juice Beat Hypertension?
Conclusion: The Future Of Bainiku-Ekisu
The next phase of Dr. Eguchi’s research intends to pinpoint the specific compounds in bainiku-ekisu responsible for its protective effects.
He suggested that there might be two or three compounds acting in concert, resulting in additive or synergistic effects potentially lost in a pharmaceutical preparation.
This research, sponsored by the National Institutes of Health and a research gift fund from Kobayashi Pharmaceutical Japan, might be an important step forward in managing hypertension and preventing cardiovascular diseases.
Time will reveal whether the humble ...
Source: The EMT Spot - June 14, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: News Source Type: blogs
