These foods fight deadly lung disease
Your lungs are under constant assault. That’s why COPD is the third leading cause of death according to the U.S. Centers for Disease Control and Prevention. About 15 million Americans have it. COPD is short for chronic obstructive pulmonary disease. It’s a group of lung diseases like emphysema and chronic bronchitis. They constrict your airways. They make breathing difficult and can cause wheezing or coughing. Most doctors will tell you that smoking is the major culprit. But even if you never smoked you are still at risk of COPD. You see, our modern world is a big factor. Our air is full of chemicals. Bad air is linked...
Source: Al Sears, MD Natural Remedies - October 4, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Health Nutrition chronic obstructive pulmonary disease COPD lung disease lungs Source Type: news

Important warning for allergy sufferers
I love springtime. But many of my patients dread this time of year… They come to my clinic sneezing and sniffling. They have runny noses, and watery, itchy eyes. They can’t sleep or work. You may have the same problems. You need relief fast to get back to your life. So you might be tempted to pop some OTC remedies or ask your doctor for a prescription. But you may be getting more than you bargained for with those allergy drugs. They may make you lose your mind. Let me explain… Many doctors treat allergies with a class of drugs called (ACs). You know them by names like Benadryl and Dimetapp. In a new study, sci...
Source: Al Sears, MD Natural Remedies - October 3, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Anti-Aging Source Type: news

3 nutrients for a sharp, ageless brain
For decades mainstream medicine told us that dying neurons are the problem with an aging brain. But the difference between an old brain and a sharp, young brain isn’t just neurons… You see, mental function depends on two kinds of brain cells. Neurons are just half the story. In fact, when scientists studied Albert Einstein’s brain they found he had a wealth of “other” brain cells that accounted for his genius.  I’m talking about “glia,” or “glial” brain cells. Scientists have known about glial cells for a long time. But they thought they were just support for the n...
Source: Al Sears, MD Natural Remedies - October 3, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Anti-Aging Source Type: news

How Air Pollution Can Lead To Weight Gain
I just read a study that stunned me. It suggested that the air we breathe is making us fat.   A researcher from Duke University placed two groups of rats in separate chambers. One group was exposed to Beijing’s super toxic air. That city has some of the worst air pollution in the world. The second group breathed filtered air. The two groups ate exactly the same diet. After 19 days, the rats exposed to the air pollution were 18% fatter. Their LDL levels were 50% higher and their triglycerides were 46% higher. This indicates high levels of fat in their blood. To make matters worse, their lungs were 25% heavier and...
Source: Al Sears, MD Natural Remedies - October 3, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Health Weight Loss Source Type: news

Rainbow diets can help fight against cancer and diabetes
A RAINBOW diet of purple potatoes, broccoli and red grapes can help prevent diabetes, heart disease and even bowel cancer, according to research. (Source: Daily Express - Health)
Source: Daily Express - Health - September 22, 2017 Category: Consumer Health News Source Type: news

Bowel cancer risk SLASHED by eating POTATOES - rainbow vegetables could be diet cure
BOWEL CANCER risk could be slashed by eating a rainbow diet of purple potatoes, broccoli and red grapes researchers have claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - September 22, 2017 Category: Consumer Health News Source Type: news

Ensuring broccoli sprouts retain their cancer-fighting compounds
(American Chemical Society) Raw broccoli sprouts, a rich source of potential cancer-fighting compounds, have become a popular health food in recent years. But conventional heat treatment used to kill bacteria on produce can reduce levels of the broccoli sprouts' helpful phytochemicals. Now researchers report in ACS' Journal of Agricultural and Food Chemistry that high pressure processing could wipe out harmful bacteria while maintaining high concentrations of its health-promoting ingredients. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - September 20, 2017 Category: Biology Source Type: news

Turkey and broccoli crepe
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - September 15, 2017 Category: Consumer Health News Source Type: news

UCLA study challenges common theories on how heart disease develops
This study tells us that simply changing the way genes are packed together — even by a little bit — can have a widespread effect on the functioning of cells,” Vondriska said. This observation suggests treatments that restore the right arrangement of the chromatin might be able to restore pr oper genome-wide functioning, he said.“This is startling and quite exciting because it allows us to challenge assumptions about how cells work and about what causes disease — in this case, heart failure, which affects over 5 million Americans,” Vondriska said.The protein that investigators deleted is called CTCF, which is on...
Source: UCLA Newsroom: Health Sciences - September 6, 2017 Category: Universities & Medical Training Source Type: news

Medical News Today: Gut bacteria-produced compound may stave off aging
A new study shows that a class of chemical compounds produced by gut bacteria and found in broccoli combats aging and considerably extends 'healthspan.' (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - August 22, 2017 Category: Consumer Health News Tags: Seniors / Aging Source Type: news

The environment can become a noninvasive therapeutic approach to bolster white matter health
(Children's National Health System) Those parents you overhear transforming trips to the grocery store into sensory adventures -- telling babies too young to babble that broccoli is GREEN, radishes are RED and tangerines are ORANGE -- are onto something. Being exposed to a complex and stimulating environment rich with new sights, sounds and a full vocabulary can play a powerful role in strengthening infants' developing brains. (Source: EurekAlert! - Social and Behavioral Science)
Source: EurekAlert! - Social and Behavioral Science - August 22, 2017 Category: International Medicine & Public Health Source Type: news

Broccoli anti-ageing pill on horizon? Green vegetable 'has chemicals to keep you young'
BROCCOLI could hold the secret to staying young, say scientists (Source: Daily Express - Health)
Source: Daily Express - Health - August 21, 2017 Category: Consumer Health News Source Type: news

The key to anti-ageing? This vegetable could be critical to staying young and active
BROCCOLI could be they key to combatting ageing and keeping people mobile as they get older, experts have revealed. (Source: Daily Express - Health)
Source: Daily Express - Health - August 21, 2017 Category: Consumer Health News Source Type: news

'Angelina ’ BRCA gene carriers should cut back on broccoli
Folate, abundant in green vegetables, causes the body to release a cancer-causing compound that can 'lethally damage' the DNA of mutated cells, early trials by the Medical Research Council show. (Source: the Mail online | Health)
Source: the Mail online | Health - August 17, 2017 Category: Consumer Health News Source Type: news

Managing western flower thrips
(Bentham Science Publishers) Managing Western Flower Thrips (Thysanoptera: Thripidae) on Lettuce and Green Peach Aphid and Cabbage Aphid (Hemiptera: Aphididae) on Broccoli with Chemical Insecticides and the Entomopathogenic Fungus Beauveria bassiana (Hypocreales: Clavicipitaceae). (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - August 17, 2017 Category: Biology Source Type: news