Eating Fruit Can Actually Help You Lose Weight. A Nutritionist Explains
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - February 8, 2018 Category: Consumer Health News Authors: Cynthia Sass / Health.com Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

The healthiest way to eat broccoli according to science
Researchers from Zhejiang University in China found the best way to preserve broccoli's healthy compound sulforaphane is to chop it into 2mm pieces and wait for 90 minutes before stir frying. (Source: the Mail online | Health)
Source: the Mail online | Health - February 8, 2018 Category: Consumer Health News Source Type: news

Broccoli with garlic and lemon
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - January 31, 2018 Category: Consumer Health News Source Type: news

Is The ‘ Souping ’ Trend For You?
 By Lisa Drayer, CNN (CNN) — When I first heard of “souping,” it brought me back to my clinical days working in a hospital, where pureed soups and other easy to digest foods — also known as “full liquids” — would be prescribed for patients recovering from gastrointestinal surgery, or those who had difficulty chewing or swallowing. Then I reflected upon how much I regularly enjoy soup, especially for the comfort it provides on cold, dreary days — even though, thankfully, I have no health issues that would require such an easily digestible meal. Soup is often my go-to in the w...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 28, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN Diets Source Type: news

The Proven & Unproven Health Benefits Of Honey
By Sandee LaMotte, CNN (CNN) — Move over, prehistoric bears. Humans have loved honey since the Stone Age. Rock art pictures of honey harvesting, which at first glance look like drawings from A.A. Milne’s Winnie-the-Pooh, date to about 8000 B.C. Beeswax has been found on pottery dating as far back as 7000 B.C., most likely used for waterproofing. The ancient Egyptians offered honey to the gods and then joined the Greeks, Romans and Chinese in using it as a salve for wounds and a treatment for fevers and stomach ailments. Today, proponents of honey tout its miraculous healing properties, claiming that it can prev...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 20, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Honey Source Type: news

Broccoli yogurt could treat and prevent bowel cancer
Researchers in Singapore found that yogurt made with the 'superfood' killed 75 percent of tumors in mice, and more than 95 bowel cancer cells grown in a laboratory. (Source: the Mail online | Health)
Source: the Mail online | Health - January 12, 2018 Category: Consumer Health News Source Type: news

Bowel cancer: Broccoli-based yoghurt 'could prevent and even cure the disease'
A BROCCOLI-based yoghurt could prevent - and even cure - bowel cancer, according to new research. (Source: Daily Express - Health)
Source: Daily Express - Health - January 11, 2018 Category: Consumer Health News Source Type: news

Broccoli a day can keep cancer doctor away: Vegetable-rich diet can help people beat it
A DIET rich in vegetables such as broccoli can succeed in helping people beat cancer, according to a new report yesterday. (Source: Daily Express - Health)
Source: Daily Express - Health - January 11, 2018 Category: Consumer Health News Source Type: news

With these special bacteria, a broccoli a day can keep the cancer doctor away
(National University of Singapore, Yong Loo Lin School of Medicine) NUS Medicine researchers have engineered bacteria that specifically targets colorectal cancer cells and converts a substance in some vegetables into an anticancer agent. The system reduced the number of tumors by 75 percent and shrank the remaining tumors by threefold in a mouse model of colorectal cancer. Published in Nature Biomedical Engineering, the study suggests that the probiotics taken together with a diet rich in cruciferous vegetables could help prevent colorectal cancer and its recurrence. (Source: EurekAlert! - Cancer)
Source: EurekAlert! - Cancer - January 10, 2018 Category: Cancer & Oncology Source Type: news

5 Amazing Medical Breakthroughs That Deserve A Toast This Christmas
From broccoli therapy to memory prostheses and human genome editing, 2017 has been full of wonderful medical surprises (Source: Forbes.com Healthcare News)
Source: Forbes.com Healthcare News - December 20, 2017 Category: Pharmaceuticals Authors: Helen Thomson, Contributor Source Type: news

Soy, cruciferous vegetables associated with fewer common breast cancer treatment side effects
(Georgetown University Medical Center) Consuming soy foods (such as soy milk, tofu and edamame) and cruciferous vegetables (such as cabbages, kale, collard greens, bok choy, Brussels sprouts, and broccoli) may be associated with a reduction in common side effects of breast cancer treatment in breast cancer survivors, say a team of scientists. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - December 11, 2017 Category: International Medicine & Public Health Source Type: news

Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Alternatives to HRT healthy diet menopause Source Type: news

Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Health diet menopause Source Type: news

Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Health diet menopause Source Type: news