7 Ways To Cure Your Cold From Around The World

During cold and flu season, we praise modern medicine for giving us gifts such as cough syrup and ibuprofen. But nature has a lot to offer too; different cultures have been seeking out remedies in their surroundings for thousands of years, with ample time for trial-and-error. In the hopes of easing what ails you, we partnered with Ricola to round up some natural cures you can try in your own home. Check out the time-tested cold and flu fixes below. 1. Tumeric The Cure: Turmeric is a key ingredient in Ayurveda, a system of traditional Hindu medicine that's been used for almost 3,000 years. The root is used to ease a range of ailments from colds, to headaches, to bronchitis. Try It: Powder made from the root is used in Indian households to make Pinterest-lauded tumeric milk tea. 2. Turnips The Cure: Turnips are frequently used in Iranian cooking, and are said to work as an expectorant for respiratory illnesses. Try It: You could try making an authentic Iranian Honeypot (a hollowed turnip filled with honey for a throat soothing bonus), or simply mash turnips for the same benefits. 3. Garlic The Cure: Some Mexicans and Spaniards swear by garlic tea when they're feeling under the weather. While garlic may not leave you with the loveliest breath, we think it's worth a try for the antibacterial properties alone (and copious amount of lemon and honey, of course.) Try It: Instructions for the time-tested concoction here. 4. Oil Of Oregano T...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news