Time for a second serving: Garlic and onions reduce the effects of a high-fat diet
(Natural News) For thousands of years, cultures around the world have recognized and utilized the amazing healing benefits of garlic and onions. As far back as 1500 B.C., the Egyptians prescribed garlic to treat a multitude of ailments, including everything from abnormal growths and parasitic infections, to a general feeling of being mentally or physically... (Source: NaturalNews.com)
Source: NaturalNews.com - September 2, 2018 Category: Consumer Health News Source Type: news

Grouper with tomato-olive sauce
Here, the grouper is simmered in a rich sauce of garlic, tomatoes, capers, green olives and chilies. If you don't like grouper, any firm, white-fleshed fish will do. (Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - August 30, 2018 Category: Consumer Health News Source Type: news

Garlic cauliflower potato mash
(Source: MayoClinic.com Recipe of the Day)
Source: MayoClinic.com Recipe of the Day - August 28, 2018 Category: Nutrition Source Type: news

Is Guacamole Healthy? Here ’s What the Experts Say
Guacamole has a solid reputation as a crowdpleaser, for sports fans and health nuts alike. Even the Aztecs indulged in ahuaca-mulli, or avocado sauce. But is guacamole good for you? Here’s what the experts say. What’s in guacamole? Guacamole’s main ingredient is avocado, a creamy green fruit full of heart-healthy, easy-to-digest monounsaturated fats. It’s typically mixed with salt and lime juice. Some recipes also call for onion, cilantro, tomato, garlic and spices like cayenne pepper or cumin. “It’s easy to spice up your guacamole by adding in jalapeños, chili peppers and hot sau...
Source: TIME: Health - August 22, 2018 Category: Consumer Health News Authors: Cassie Shortsleeve  Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Garlic is a safe, delicious, and inexpensive way to improve your health
(Natural News) If there is anything garlic is most known for, it is its very distinct aroma and flavor. But this diminutive vegetable packs a lot of health benefits and is, in fact, one of the most powerful natural medicines and functional foods on the planet. Garlic (Allium sativum) has been used by humans since... (Source: NaturalNews.com)
Source: NaturalNews.com - August 21, 2018 Category: Consumer Health News Source Type: news

Medical News Today: Treatment and home remedies for pinworms
A pinworm infection is a common worm infection in children and those living in close quarters. If a person believes that they have a pinworm infection, it is best to seek medical attention initially. A person can then also try a variety of home remedies, such as coconut oil and garlic, as complementary treatments. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - August 11, 2018 Category: Consumer Health News Tags: Infectious Diseases / Bacteria / Viruses Source Type: news

This little-known trick allows you to unlock the healing properties of garlic
This article will walk you through making your own garlic powder. Before that though, let’s talk about why garlic is so crazy-healthy good for you. Garlic... (Source: NaturalNews.com)
Source: NaturalNews.com - August 8, 2018 Category: Consumer Health News Source Type: news

Tap Into the Health Powers of Garlic
FRIDAY, July 27, 2018 -- As scientists look into the effects of diet on health, they're finding that more and more everyday foods offer benefits that go well beyond making dishes tastier. Garlic, an ingredient found in almost every cuisine, has... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - July 27, 2018 Category: General Medicine Source Type: news

Garlic extract proven to decrease cardiovascular risk in the obese
(Natural News) New research in Poland has found that garlic extract can reduce weight-related cardiovascular risks. The study, published in the journal Biomedicine & Pharmacotherapy, investigated the potential effects of garlic on arterial stiffness and endothelial function in overweight and obese people. In the study, University of Medical Sciences in Poznan in Poland and Rutgers... (Source: NaturalNews.com)
Source: NaturalNews.com - July 13, 2018 Category: Consumer Health News Source Type: news

Is Hummus Actually Healthy? Here ’s What the Experts Say
Hummus, the chickpea-based dip that’s a staple in many Middle Eastern cuisines, is on the rise in the U.S. Multiple factors are fueling its growing popularity, according to the USDA: Hummus is naturally gluten-free, and Americans now have bigger appetites for healthier snacks. But how healthy is hummus? Here’s what the experts say. What is hummus made of? Traditional hummus is made from a blend of chickpeas, olive oil, tahini (sesame paste), lemon juice and spices, and this mix makes for a nutrient-dense food, says Elizabeth G. Matteo, a registered dietitian at Boston University’s Sargent Choice Nutritio...
Source: TIME: Health - July 11, 2018 Category: Consumer Health News Authors: Sophia Gottfried Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Medical News Today: The best foods for boosting your immune system
A strong immune system helps a person stay healthy by fighting off bacteria and viruses. In this article, we look at foods that can help to boost the immune system, including turmeric, ginger, garlic, kefir, green tea, and blueberries. We also cover the scientific reasons why these foods promote immune system health. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - July 10, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

A garlic burn - Sharp O, Waseem S, Wong KY.
A 45-year-old woman presented with a 12  hour history of painful blisters and erythema over the dorsum of her left great toe. The patient reported applying freshly sliced raw garlic to the dorsum of her left great toe during the past 4 weeks for up to... (Source: SafetyLit)
Source: SafetyLit - July 10, 2018 Category: International Medicine & Public Health Tags: Burns, Electricity, Explosions, Fire, Scalds Source Type: news

Diabetes type 2 diet: Eat garlic to help lower blood sugar
DIABETES type 2 sufferers need to follow a strict diet to help lower blood sugar levels. This can involve cutting out high-fat foods, as well as adding foods that can help in blood sugar level regulation. Eating this could help diabetes type 2 sufferers. (Source: Daily Express - Health)
Source: Daily Express - Health - July 7, 2018 Category: Consumer Health News Source Type: news

Medical News Today: Blood thinning foods, drinks, and supplements
There are many things that people can eat and drink that may help to keep the blood thin and reduce the chances of dangerous clots developing. These include ginger, garlic, and turmeric. Learn more about 11 potential natural blood thinners, including foods, drinks, and supplements here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - July 5, 2018 Category: Consumer Health News Tags: Blood / Hematology Source Type: news

Medical News Today: What are some natural treatments for toddlers with a yeast infection?
Yeast is present in the body and grows naturally on the skin. Too much yeast can cause an infection. This can occur in toddlers wearing diapers. There are natural treatments for yeast infections, including tea tree oil and garlic. Learn more about the natural treatment options for a toddler with a yeast infection here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - July 5, 2018 Category: Consumer Health News Tags: Pediatrics / Children's Health Source Type: news

Women gets second degree burn from putting GARLIC on infected toe
A woman was diagnosed in an English hospital with a second degree burn on her big toe, which doctors found had been caused by her applying raw garlic to the toe every day to try and cure a nail infection. (Source: the Mail online | Health)
Source: the Mail online | Health - July 4, 2018 Category: Consumer Health News Source Type: news

Garlic is the ultimate survival food for the smart prepper
(Natural News) Garlic is popular all over the world because it’s both a flavorful seasoning and a versatile vegetable with many health benefits. Even after SHTF, carefully prepared garlic has incredible uses. (h/t to BeansBulletsBandagesAndYou.com.) The various health benefits of garlic Garlic can improve blood lipids and help reduce the risk of heart attack and stroke — Garlic can help reduce low-density lipoprotein (LDL)... (Source: NaturalNews.com)
Source: NaturalNews.com - July 2, 2018 Category: Consumer Health News Source Type: news

Medical folk remedy: two cases of garlic burns - Ka çar CK, Kiliç ET, Akelma H, Uzundere O, Kaydu A, Gökçek E.
Over the years, many cultures have used herbs for serious health problems. Garlic (Allium sativum) pose hypocholesterolemic, fibrinolytic, antidiabetic, and antibiotic actions. However, it has unusual adverse effects such as chemical burns and contact derm... (Source: SafetyLit)
Source: SafetyLit - July 2, 2018 Category: International Medicine & Public Health Tags: Burns, Electricity, Explosions, Fire, Scalds Source Type: news

11 Best Foods For Your Immune System
The following story is excerpted from TIME’s special edition, 100 Most Healing Foods, which is available in stores, at the Meredith Shop and at Amazon. Vitamin C has a reputation for being a feel-good nutrient, so it will come as no surprise that this list is full of foods with high levels of it. In the body, vitamin C behaves as an antioxidant, which means it protects cells from free-radical damage. Consuming it also helps the body better absorb iron, which is critical for normal immune-system function. Although foods high in vitamin C won’t stop your flu symptoms, eating them regularly may help prevent...
Source: TIME: Health - June 19, 2018 Category: Consumer Health News Authors: Alexandra Sifferlin Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Aged garlic extract reduces low-grade inflammation in obese people
(Natural News) A study published in Clinical Nutrition has touted the anti-inflammatory benefits of aged garlic extract, providing evidence that its supplementation can decrease inflammatory markers among obese individuals. The double-blind, randomized study involved 51 healthy adults. Their mean age was at 45.6 years while their mean body mass index (BMI) was at 36.1 – well within... (Source: NaturalNews.com)
Source: NaturalNews.com - June 18, 2018 Category: Consumer Health News Source Type: news

Garcinia kola and Allium sativum found to be effective alternative antimicrobials for respiratory pathogens
(Natural News) Researchers have found that a combination of bitter kola (Garcinia kola) and garlic (Allium sativum) extracts may contain antimicrobial properties. The study, which was published in the IOSR Journal of Environmental Science, Toxicology and Food Technology, was conducted to investigate the effects of the plants’ extracts on known respiratory pathogens when used separately and when... (Source: NaturalNews.com)
Source: NaturalNews.com - June 18, 2018 Category: Consumer Health News Source Type: news

Garlic is good for your heart; it lowers your blood pressure
(Natural News) Garlic has long been renowned for its antibacterial effects; however, several studies have shown that it could also have the potential to be beneficial to the heart. One such study, published in the Journal of Hypertension, indicated that regular intake of garlic could moderately reduce blood pressure, thereby minimizing the risk of cardiovascular disease.... (Source: NaturalNews.com)
Source: NaturalNews.com - June 13, 2018 Category: Consumer Health News Source Type: news

These 5 Tips From Dietitians Will Make It Easier to Eat Healthy
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - June 6, 2018 Category: Consumer Health News Authors: Jessica Migala / Health Tags: Uncategorized Healthy Eating Nutrition onetime Source Type: news

4 Ways to Make Grilling Healthier This Summer
Cookouts are a summer staple. And while they do provide some health perks—fresh air, home cooking and time with friends and family—they can also come with risks. Follow these guidelines to make your grilled meals better for you. 1. Grill like a pescatarian Cooking most meat at temperatures above 300°F can produce potentially cancer-causing chemicals called heterocyclic amines (HCAs), according to the National Cancer Institute. But fruits and vegetables like corn, peaches, peppers, eggplant, pineapple, squash and watermelon hold up well on the barbecue and don’t form HCAs when they’re cooked. And...
Source: TIME: Health - June 1, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Missing the fizz: my long battle to understand the mysteries of ME
Is chronic fatigue syndrome physiological or psychological? The medical world remains divided – leaving millions unsure about the efficacy of the treatment they receiveThe point at which I realised just how confounding some illnesses – and the human beings that suffer them – are was when, three years into a mysterious illness, someone told me that I could beat it by eating a clove of garlic each morning.This person – not a medical professional, it is perhaps unnecessary to point out – swore by its efficacy. By this stage, I had tried all sorts of things to get better – yoga, meditation, ...
Source: Guardian Unlimited Science - May 6, 2018 Category: Science Authors: Nick Duerden Tags: ME / Chronic fatigue syndrome Health & wellbeing Society Medical research Science Source Type: news

Weekend Recipe: A Quick, Tasty and Healthy Spaghetti Bolognese
This is a quick and easy dish I designed for the contestants on Biggest Loser Australia. It only takes 15 minutes to make, so it’s the perfect meal to prepare during a busy week. My secret to the perfect Bolognese is to start by choosing quality ingredients. I use pasture-fed beef because I love the greater depth of flavor it gives to the overall dish. This Bolognese is also great using turkey mince for those who prefer a lighter meat. I use fresh, ripe Roma tomatoes when they are in season or alternatively, you can also use good quality organic tinned Roma tomatoes. Roma tomatoes are naturally sweeter than regular o...
Source: TIME: Health - May 4, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food Source Type: news

Medical News Today: Can you have a garlic allergy?
A garlic allergy is rare, but it is possible. In this article, we look at the symptoms of a true allergy, which include sneezing, dizziness, and in severe cases, anaphylaxis. We also describe the milder symptoms of a garlic intolerance. Learn when to see a doctor for allergy testing. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - May 1, 2018 Category: Consumer Health News Tags: Food Allergy Source Type: news

Garlic can slash the risk of cancer conclude scientists
How healthy garlic is could be down to how it is prepared, according to the researchers at Nottingham University. The team conducted a review of the literature surrounding garlic. (Source: the Mail online | Health)
Source: the Mail online | Health - April 27, 2018 Category: Consumer Health News Source Type: news

Supermarkets using cheaper ingredients in own-brand pesto
Which? investigation finds standard ranges using cashew nuts instead of pine nuts, and parmesan substituteAn investigation into supermarket own-brand pesto has found that bamboo fibres, potato flakes and nut flour are being used as cheaper alternatives to traditional ingredients.Pesto, which is traditionally made from basil, pine nuts, parmesan, olive oil – and sometimes lemon juice and garlic – has become a staple food in the UK.Continue reading... (Source: Guardian Unlimited Science)
Source: Guardian Unlimited Science - April 13, 2018 Category: Science Authors: Patrick Greenfield Tags: Supermarkets Consumer affairs Food & drink industry Retail industry Food science Business Life and style Money UK news Source Type: news

Weekend Recipe: Salmon Burgers With a Side of Sweet Potato Fries
Salmon burgers are probably one of my favourite meals to make at home. I often serve them with oven roasted sweet potatoes or a salad made from baby romaine lettuce and avocado mayonnaise that’s created by blending avocado with a little lemon, garlic, olive oil, water and sea salt. What I love about this recipe is that any leftovers can be enjoyed the next day. These burgers make a quick and easy, portable meal for lunchboxes, picnics and entertaining. Try them over steamed brown rice with a splash of wheat free tamari or over a massaged kale salad. They keep well in the fridge for up to three days. This recipe is fr...
Source: TIME: Health - April 12, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking Food Source Type: news

10 Foods Filled With Probiotics
The following story is excerpted from TIME’s special edition, 100 Most Healing Foods, which is available in stores, at the Meredith Shop and at Amazon. One of the most crucial parts of our body when it comes to health is our microbiome—the trillions of bacteria that live in our gut. Scientists are learning that the bacterial communities we live with are linked to everything from body weight to asthma to acne. Having the right balance of bugs may keep us well in the long term. Some bacteria in the gut are good for our health, while other strains raise our risk for disease. We shape our microbiome makeup thr...
Source: TIME: Health - April 12, 2018 Category: Consumer Health News Authors: Alexandra Sifferlin Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

How Do You Know if Protein is ‘Complete’ or ‘Incomplete’?
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - April 12, 2018 Category: Consumer Health News Authors: Cynthia Sass / Health.com Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

10 Time-Saving Kitchen Hacks
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - March 27, 2018 Category: Consumer Health News Authors: Krissy Brady / Health Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Medical News Today: How do you get rid of garlic or onion breath?
Garlic and onions add flavor to an extensive variety of foods and have many health benefits. However, both can cause bad breath, especially when eaten raw. This halitosis can last all day. Here, learn 12 easy ways to prevent or eliminate onion or garlic breath at home. We also discuss the science behind the odor. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - March 27, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

River Valley Sprouts Recalls Alfalfa Sprouts and Garlic Alfalfa Sprouts Due to Possible Salmonella Contamination
River Valley Sprouts is voluntarily recalling its 5 ounce Alfalfa Sprouts, 4 ounce Alfalfa Sprouts, 5 ounce Garlic/Alfalfa and 5 ounce Variety sprouts because they have the potential to be contaminated with Salmonella, an organism which can cause serious and sometimes fatal infections in young children, frail, elderly people, and others with weakened immune systems. Healthy persons often experience fever, diarrhea, nausea, vomiting and abdominal pain. In rare circumstances, infection with salmonella can result in the organism getting into the bloodstream and producing more severe illness such as arterial infections, endoca...
Source: Food and Drug Administration - March 17, 2018 Category: Food Science Source Type: news

Video: Garlic cauliflower potato mash
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - March 16, 2018 Category: Consumer Health News Source Type: news

Weekend Recipe: Quinoa With Roasted Pumpkin, Zucchini and Basil Pesto
When I cook dinners at home, I often like to enjoy leftovers for lunch the next day. It’s probably the main reason why I like to double this particular recipe, so I have a grab-and-go healthy meal over the next few days and I don’t have to fuss too much in the kitchen. I love that I can easily adapt the vegetables I use based on the season. Combinations such as roasted pumpkin and zucchini or asparagus and fresh peas work really well, and then all you have to do is fold through a little quinoa and serve with a generous spoonful of basil pesto. Quinoa can be prepared very quickly, contains protein and is gluten...
Source: TIME: Health - March 15, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking Food healthytime Recipes weekend recipe Source Type: news

Stockpiling perishables: How to store fresh fruits and vegetables for the long term
(Natural News) It’ll be a shame if you have to throw out all those tasty berries, healthy fruits, and nutritious vegetables because they’re no longer fresh. That’s why a PreppersWill article covered the basics on preserving these organic produce. First off, remember that certain vegetables can be cured to extend their lifespans. Garlic, onions, potatoes,... (Source: NaturalNews.com)
Source: NaturalNews.com - February 24, 2018 Category: Consumer Health News Source Type: news

Seggiano USA, Inc. Issues Allergy Alert on Undeclared Tree Nuts
Seggiano USA, Inc. of Cheyenne, WY is voluntarily recalling Tuscan Kale Pesto mislabeled with Artichoke& Garlic labels because the labels do not declare tree nuts (cashews). Individuals who have allergies to tree nuts run the risk of a serious life-threatening allergic reaction if they consume the Tuscan Kale Pesto product. No incidents have been reported to date in connection with this issue. (Source: Food and Drug Administration)
Source: Food and Drug Administration - February 22, 2018 Category: Food Science Source Type: news

A case of facial burn due to the misuse of garlic face mask for acne - Hisham A, Mohamed Sukur S, Basiron N.
[Abstract unavailable] Language: en... (Source: SafetyLit)
Source: SafetyLit - February 5, 2018 Category: International Medicine & Public Health Tags: Burns, Electricity, Explosions, Fire, Scalds Source Type: news

Weekend Recipe: A Hearty Chicken Soup That ’s Good for Your Soul and Immune System
When I feel a little run down, I make my restorative Polish-style chicken soup called Rosół, which was taught to me by my great-grandmother to help fight colds. When I ate her soup, I could instantly feel its healing effects and it just made me feel good all over. Chicken soup is simply a protein-rich meat stock, infused with a mirepoix of vegetables such as carrots, onion and leek. After simmering for 1 ½ to 2 hours, you end up with a golden elixir that’s filled with nutrients from the organic chicken meat and vegetables that you’ve used. It can be sipped all day, or made into a more substantial...
Source: TIME: Health - February 1, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food healthytime Recipes Teresa Cutter The Healthy Chef Source Type: news

Broccoli with garlic and lemon
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - January 31, 2018 Category: Consumer Health News Source Type: news

How to Lose Weight Without Actually Eating Less
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - January 29, 2018 Category: Consumer Health News Authors: Amanda MacMillan / Health.com Tags: Uncategorized Diet/Nutrition healthytime Weight loss Source Type: news

Is The ‘ Souping ’ Trend For You?
 By Lisa Drayer, CNN (CNN) — When I first heard of “souping,” it brought me back to my clinical days working in a hospital, where pureed soups and other easy to digest foods — also known as “full liquids” — would be prescribed for patients recovering from gastrointestinal surgery, or those who had difficulty chewing or swallowing. Then I reflected upon how much I regularly enjoy soup, especially for the comfort it provides on cold, dreary days — even though, thankfully, I have no health issues that would require such an easily digestible meal. Soup is often my go-to in t...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 28, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN Diets Source Type: news

High blood pressure - £2 a day GARLIC supplements could slash your risk of hypertension
HIGH blood pressure symptoms are difficult to spot, but may include headaches, chest pain and difficulty breathing. Taking these garlic supplements could help to lower your risk of hypertension, a nutritionist reveals. (Source: Daily Express - Health)
Source: Daily Express - Health - January 24, 2018 Category: Consumer Health News Source Type: news

Garlic can fight chronic infections
An active sulphurous compound found in garlic can be used to fight robust bacteria in patients with chronic infections, a new study from the University of Copenhagen indicates. Here the researchers show that the garlic compound is able to destroy important components in the bacteria's communication systems, which involve regulatory RNA molecules. (Source: World Pharma News)
Source: World Pharma News - November 30, 2017 Category: Pharmaceuticals Tags: Featured Research Research and Development Source Type: news

Pneumonia symptoms could fought off by eating GARLIC, scientists reveal
DEADLY bacterial infections that cause chronic conditions like cystic fibrosis, pneumonia and the superbug MRSA, can be fought off by eating garlic, scientists have claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - November 29, 2017 Category: Consumer Health News Source Type: news

Garlic could ward off hospital superbugs
Researchers from the University of Copenhagen found a compound in garlic, known as ajoene, disrupts a gene bacteria need to stick to human tissue, without which they cannot reproduce. (Source: the Mail online | Health)
Source: the Mail online | Health - November 27, 2017 Category: Consumer Health News Source Type: news

Garlic can fight chronic infections
(University of Copenhagen The Faculty of Health and Medical Sciences) In a new study, researchers from the University of Copenhagen use a compound from garlic to destroy biofilm of resistant bacteria and make antibiotics work again. The study shows that the compound inhibits small regulatory RNA molecules. (Source: EurekAlert! - Infectious and Emerging Diseases)
Source: EurekAlert! - Infectious and Emerging Diseases - November 27, 2017 Category: Infectious Diseases Source Type: news

The Zero Diet winning recipe …
We are all so excited over our cure for Syndrome Zero. All of my employees are behind this effort. And of course, we practice what we preach so we’re following the Zero Diet. It’s already having a dramatic effect on everybody’s health and we’re feeling better. We’re all doing it together as a team. My whole staff brought in a Zero Diet dish that we served for lunch. It was so hard to pick a winner that we picked three! Many of my employees have been doing this on their own at home. They’ve come up with some great recipes so we decided to have a cook-off. I asked every member of my st...
Source: Al Sears, MD Natural Remedies - November 22, 2017 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Nutrition Weight Loss carbohydrates carbs diet fat protien recipe Syndrome Zero Source Type: news