Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research
(Natural News) A study published in BMC Complementary and Alternative Medicine has established that Cinnamomum cassia, or more commonly known as Chinese cinnamon, has been found to have anti-cancer effects. The study was a collaborative effort from researchers at the National Institute of Forest Science, Andong National University, and Kyonggi University in South Korea. In particular, they took an extract... (Source: NaturalNews.com)
Source: NaturalNews.com - June 10, 2018 Category: Consumer Health News Source Type: news

Analyzing the anti-carcinogenic potential of the Cinnamomum cassia (Chinese cinnamon)
(Natural News) A study published in the journal BMC Complementary and Alternative Medicine has found that Cinnamomum cassia twigs may provide anti-cancer effects. Researchers from the National Institute of Forest Science, Andong National University, and Kyonggi University in South Korea looked at the anti-proliferative effect and the induction of apoptosis in human colorectal cancer cells mechanism of... (Source: NaturalNews.com)
Source: NaturalNews.com - June 9, 2018 Category: Consumer Health News Source Type: news

Cinnamon May Be Safe in Foods, but Is It Safe in E-Cigarettes?
A cinnamon food additive impaired the cilia in human lung cells. (Source: NYT Health)
Source: NYT Health - June 1, 2018 Category: Consumer Health News Authors: RONI CARYN RABIN Tags: Smoking and Tobacco Lungs Respiratory System E-Cigarettes Cinnamon (Spice) Source Type: news

Here ’s What Scientists Do—And Don’t—Know About E-Cigarettes
A little more than 3% of American adults regularly use e-cigarettes, and 15% say they have tried them, according to 2016 data from the Centers for Disease Control and Prevention (CDC). That means millions of Americans vape, either consistently or sporadically — and there’s evidence that the number is rising. As they become more prevalent, e-cigarettes — which are typically used as alternatives to traditional cigarettes, or as smoking cessation aids — are coming under increasing scrutiny from doctors and regulatory groups. Youth recreational use, in particular, has drawn the attention of lawmakers an...
Source: TIME: Health - May 30, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized healthytime onetime public health Source Type: news

Cinnamon-Flavored E-Cigs May Bring Lung Dangers: Study
Title: Cinnamon-Flavored E-Cigs May Bring Lung Dangers: StudyCategory: Health NewsCreated: 5/23/2018 12:00:00 AMLast Editorial Review: 5/24/2018 12:00:00 AM (Source: MedicineNet Lungs General)
Source: MedicineNet Lungs General - May 24, 2018 Category: Respiratory Medicine Source Type: news

Cinnamon-Flavored E-Cigs May Bring Lung Dangers
Cinnamaldehyde is the biochemical that gives cinnamon its distinctive flavor and smell, and it has been approved as a food additive by the U.S. Food and Drug Administration. (Source: WebMD Health)
Source: WebMD Health - May 23, 2018 Category: Consumer Health News Source Type: news

Cinnamon - Flavored E - Cigs May Bring Lung Dangers: Study
(Source: The Doctors Lounge - Oncology)
Source: The Doctors Lounge - Oncology - May 23, 2018 Category: Cancer & Oncology Tags: Oncology, Research, Preventive Medicine, News, Source Type: news

Cinnamon-Flavored E-Cigs May Bring Lung Dangers: Study
WEDNESDAY, May 23, 2018 -- Cinnamon flavorings in e-cigarettes can impair the ability of lungs to get rid of breath-clogging mucus, a new lab study contends. Cinnamaldehyde is the biochemical that gives cinnamon its distinctive flavor and smell,... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - May 23, 2018 Category: General Medicine Source Type: news

Cinnamon-Flavored E-Cigs May Bring Lung Dangers: Study
(Source: Cancercompass News: Other Cancer)
Source: Cancercompass News: Other Cancer - May 23, 2018 Category: Cancer & Oncology Source Type: news

6 Ways to Make Your Coffee Even Healthier
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - May 15, 2018 Category: Consumer Health News Authors: Cynthia Sass / Health.com Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

6 Surprising Foods That Pack a Day ’s Worth of Added Sugar
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - April 30, 2018 Category: Consumer Health News Authors: Cynthia Sass / AP Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Medical News Today: Can essential oils treat a UTI?
Essential oils are popular home remedies for many ailments, but can they help to relieve the symptoms of a UTI? In this article, we look at the essential oils that may be best able to fight bacteria, including cinnamon, oregano, and lavender. Here, learn about potential risks and how to use these oils safely. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - April 23, 2018 Category: Consumer Health News Tags: Complementary Medicine / Alternative Medicine Source Type: news

Diabetes: This 85p spice could REVERSE type 2 diabetes
CINNAMON has been found to reduce blood sugar and improve insulin sensitivity in people with type 2 diabetes, making the spice an easy way to manage or even reverse the disease. (Source: Daily Express - Health)
Source: Daily Express - Health - April 13, 2018 Category: Consumer Health News Source Type: news

Aspire Food Group Issues Alert on Undeclared Sulfites in Exo Bars
Aspire Food Group of Austin, TX, is recalling its 60 gram bars of EXO Blueberry Vanilla, Peanut Butter& Jelly, and Apple Cinnamon bars because they may contain undeclared sulfites. People who have a severe sensitivity to sulfites run the risk of serious or life-threatening reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - April 6, 2018 Category: Food Science Source Type: news

Weekend Recipe: A Stress-Busting Smoothie
I designed this smoothie for myself due to my busy work schedule, and hectic work environment. My immune system was low and my cortisol levels were high, so I needed to pay more attention to my heatlth and get my own wellbeing back on track. This smoothie is my ultimate healthy breakfast. It provides sustained energy, supports my immune system, my digestive system and is rich in protein and antioxidants. It takes just one minute to make and any leftovers can be taken to work and enjoyed as a snack or light meal the same day. Adding protein in my smoothies helps to keep me full all morning and it also aids my concentration ...
Source: TIME: Health - April 5, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking diet Food healthytime Recipes weekend recipe Source Type: news

Weekend Recipe: Healthy Hot Cross Buns for Easter
Delicious and indulgent, this classic recipe combines aromatic spices with honey and citrus flavors to create hot cross buns that melt in your mouth and are perfect for Easter morning. These hot cross buns are made from the perfect balance of wholemeal spelt and rye flour, similar to how my great Polish aunt used to make her brioche. The dough is enriched with good quality extra-virgin olive oil that marries perfectly with the sophisticated and robust flavor of the rye. I’ve then added generous amounts of plump raisins and dried apricots so that each mouthful has a burst of flavor. Make a double batch because thes...
Source: TIME: Health - March 29, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking Easter Food healthytime weekend recipe Source Type: news

Rick Hay reveals 11 foods proven to help you sleep
Brits are bad sleepers, according to a recent survey. Nutritional director Rick Hay is on hand to describe 11 superfoods, including cinnamon and ginger, to help insomniacs get a better night's sleep (Source: the Mail online | Health)
Source: the Mail online | Health - March 21, 2018 Category: Consumer Health News Source Type: news

Video: Overnight orange cinnamon baked French toast
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - March 17, 2018 Category: Consumer Health News Source Type: news

Weekend Recipe: Quinoa With Roasted Pumpkin, Zucchini and Basil Pesto
When I cook dinners at home, I often like to enjoy leftovers for lunch the next day. It’s probably the main reason why I like to double this particular recipe, so I have a grab-and-go healthy meal over the next few days and I don’t have to fuss too much in the kitchen. I love that I can easily adapt the vegetables I use based on the season. Combinations such as roasted pumpkin and zucchini or asparagus and fresh peas work really well, and then all you have to do is fold through a little quinoa and serve with a generous spoonful of basil pesto. Quinoa can be prepared very quickly, contains protein and is gluten...
Source: TIME: Health - March 15, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking Food healthytime Recipes weekend recipe Source Type: news

Video: Apple cinnamon muffins
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - March 15, 2018 Category: Consumer Health News Source Type: news

Schwartz Brothers Bakery Issues Allergy Alert on Undeclared Egg in Gourmet Cream Cheese Cinnamon Rolls
Schwartz Brothers Bakery of Seattle, WA is recalling 106 units of Gourmet Cream Cheese Cinnamon Rolls because it may contain undeclared Egg. People who have an allergy or severe sensitivity to Egg run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - March 12, 2018 Category: Food Science Source Type: news

Weekend Recipe: A Delicious and Gluten-Free Banana Bread
There is something magical and comforting about banana bread served lightly warm or toasted alongside your favorite latte. What I love about this recipe is its simplicity and the use of delicious ingredients that are good for you. On my website, I always discuss using high-quality ingredients in your meals. Cooking to me is about quality foods that are lovingly prepared in order to nourish your body. You’ll find my version of banana bread is a nice change from your typical store-bought and café-style banana breads that are generally high in refined white flour, sugar and unhealthy fats. I love using extra virg...
Source: TIME: Health - March 1, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking Food healthytime meals Recipes Source Type: news

Weekend Recipe: Steel-Cut Oats and Chai Porridge
The cold weather inspires me to nourish myself with warm foods and there’s no better warm, comfort food than porridge. I love the creamy and chewy texture of steel-cut oats, slowly simmered with warming aromatics such as vanilla bean, cinnamon and ginger. You can also add other spices or fruits such as smashed banana or diced apple. When serving this porridge, it’s important to have an extra pot of steaming hot milk on the side, ready to pour over. I think serving with hot milk is probably the most important rule in porridge making as it allows all the flavours to come together in perfect balance. You can serv...
Source: TIME: Health - February 15, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food healthytime Recipes Source Type: news

Even Without Nicotine, E-cigarettes Can Still Damage Lungs Even Without Nicotine, E-cigarettes Can Still Damage Lungs
E-cigarette liquids sweetened with flavorings like vanilla and cinnamon may harm the lungs even when they don ’ t contain nicotine, a U.S. study suggests.Reuters Health Information (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - February 12, 2018 Category: Consumer Health News Tags: Medscape Today News Source Type: news

Even without nicotine, e-cigarettes can still damage lungs
(Reuters Health) - E-cigarette liquids sweetened with flavorings like vanilla and cinnamon may harm the lungs even when they don ’t contain nicotine, a U.S. study suggests. (Source: Reuters: Health)
Source: Reuters: Health - February 9, 2018 Category: Consumer Health News Tags: healthNews Source Type: news

Weekend Recipe: A Healthy Carrot Cake
I designed my healthy carrot cake recipe when I opened The Healthy Chef Café in Avalon Beach in Sydney, Australia. It was a hangout for moms, kids, yogis, supermodels and pro surfers — a place where a variety of people could get nourished and feel great. This cake has over one pound of fresh grated carrot, so it’s packed with goodness and fiber. The large amount of carrots in this recipe also helps to keep the cake moist, which is important due to the longer baking time. When making gluten-free cakes, I find ground almonds make a great replacement for the usual white refined flours that you’ll find...
Source: TIME: Health - February 8, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food healthytime Recipes Teresa Cutter The Healthy Chef Source Type: news

Diabetes type 2: Teaspoon of this 85p spice with your food could REVERSE high blood sugar
DIABETES type 2 symptoms include feeling very thirsty, fatigue, and frequent urination. You could reverse your high blood sugar condition by eating more cinnamon, a nutritionist has claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - February 5, 2018 Category: Consumer Health News Source Type: news

E-cigarette flavors are toxic to white blood cells, warn scientists
(Frontiers) A new study adds to growing evidence on the harmful health effects of e-cigarettes. The study finds that exposure to commonly used e-cigarette flavoring chemicals and liquids can cause significant inflammation to monocytes, a type of white blood cell. Moreover, many flavoring compounds are toxic, with cinnamon, vanilla and buttery flavors among the worst. It also finds that mixing e-cigarette flavors has a much worse effect than exposure to just one. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - January 30, 2018 Category: International Medicine & Public Health Source Type: news

The Best Kind of Breakfast to Eat, According to Metabolism Experts
This article originally appeared on CookingLight.com (Source: TIME: Health)
Source: TIME: Health - January 25, 2018 Category: Consumer Health News Authors: Zee Krstic / Cooking Light Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

WATCH: How to handle stress during the holidays
Maintain resilience and stay calm this holiday season by watching your metabolism and taking advantage of scents such as cinnamon, mint, nutmeg and vanilla. (Source: ABC News: Health)
Source: ABC News: Health - December 24, 2017 Category: Consumer Health News Tags: GMA Source Type: news

Girl cleared her acne with health food store products
Brianna Lopez, from Los Angeles, uses ingredients such as raw honey, cinnamon and turmeric to heal her blemish-covered skin and says she saw results in just one week. (Source: the Mail online | Health)
Source: the Mail online | Health - December 19, 2017 Category: Consumer Health News Source Type: news

Add cinnamon to your treats this holiday season: Research confirms the spice protects against obesity
(Natural News) Cinnamon may be the spice you need this holiday season as a new study finds that it can potentially protect you from obesity. A team of researchers from the University of Michigan Life Sciences Institute (U-M LSI) wanted to better understand how cinnamaldehyde – an essential oil that gives cinnamon its flavor –... (Source: NaturalNews.com)
Source: NaturalNews.com - December 12, 2017 Category: Consumer Health News Source Type: news

Cinnamon Might Increase Lipid Metabolism
Patients may ask about a widely reported study supporting the antiobesity effects of cinnamon. The findings appear in the journal Metabolism. Researchers treated adipocytes from... (Source: Physician's First Watch current issue)
Source: Physician's First Watch current issue - November 27, 2017 Category: Primary Care Source Type: news

Diet for weight loss: Adding more of THIS 49p spice to food could PREVENT obesity
WEIGHT gain and obesity could be prevented by eating more cinnamon, researchers have claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - November 27, 2017 Category: Consumer Health News Source Type: news

Cinnamon Might Increase Lipid Metabolism
Patients may ask about a widely reported study supporting the antiobesity effects of cinnamon. The findings appear in the journal Metabolism. Researchers treated adipocytes from... (Source: Physician's First Watch current issue)
Source: Physician's First Watch current issue - November 27, 2017 Category: Primary Care Source Type: news

Cinnamon spice powdered tree bark found to accelerate the body's fat burning
(Natural News) As the holiday season gets into full swing, there are two things you can be certain of: Tempting food will be everywhere, and flavors like cinnamon will feature prominently. However, this combination might actually work in your favor to some extent as a new study shows that this popular holiday spice has the potential... (Source: NaturalNews.com)
Source: NaturalNews.com - November 23, 2017 Category: Consumer Health News Source Type: news

Cinnamon: Can It Really Help You Lose Weight?
A study suggests that cinnamaldehyde, an essential oil (as opposed to a useless oil) that gives cinnamon its flavor, may possibly potentially help fat cells burn energy. But here are the catches. (Source: Forbes.com Healthcare News)
Source: Forbes.com Healthcare News - November 23, 2017 Category: Pharmaceuticals Authors: Bruce Y. Lee, Contributor Source Type: news

Normalize blood sugar with stem cell boosters
All the patients that I see in my clinic are special… But sometimes there’s a patient who really leaves a mark on you. I recently had a patient like that. He was living 3,000 miles away in Ireland and had seen one of my daily e-newsletters. Right after reading it, he made an appointment, booked a flight and came to my clinic in South Florida. I’ll call him K.O. About 10 years ago, K.O. was diagnosed with dangerously high blood sugar, type 2 diabetes and out-of-control blood pressure. He was 50 years old and taking 10 prescriptions a day. His kidneys were failing him and he was on the short list for a kid...
Source: Al Sears, MD Natural Remedies - November 22, 2017 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Nutrition blood sugar carbs diabetes energy stem cells Syndrome Zero Source Type: news

Medical News Today: How cinnamon can help you to burn holiday fat
New research reveals how the essential oil that gives cinnamon its unique flavor and smell makes fat cells burn energy instead of storing it. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - November 22, 2017 Category: Consumer Health News Tags: Obesity / Weight Loss / Fitness Source Type: news

Cinnamon turns up the heat on fat cells
(University of Michigan) New research from the University of Michigan Life Sciences Institute has determined how a common holiday spice -- cinnamon -- might be enlisted in the fight against obesity. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - November 21, 2017 Category: International Medicine & Public Health Source Type: news

Allergy Alert Issued In 13 Whole Foods Market Stores for Undeclared Egg in Apple Cinnamon Hand Pies
Select Whole Foods Market stores in Arizona, California and Nevada are voluntarily recalling apple cinnamon hand pies because the products contained egg that was not listed on the product label. People who have an allergy or severe sensitivity to egg run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 14, 2017 Category: Food Science Source Type: news

General Mills Issues Voluntary Recall of Cascadian Farm Organic Cinnamon Raisin Granola Cereal
General Mills is voluntarily recalling two days of production of Cascadian Farm Organic Cinnamon Raisin Granola cereal because of an undeclared allergen. There have been no reports of illness. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 10, 2017 Category: Food Science Source Type: news

They Survived the Las Vegas Shooting. But They Don ’t Want More Gun Control
Last Easter, Brian Fraser went to a Walmart and spent $200 to buy every nerf gun in the store for an all-out-family-nerf battle. He was an avid hunter and fisherman who passed on his love of the outdoors to his four children. So it wasn’t unusual that when he went to the Route 91 Harvest Festival music festival on the Las Vegas Strip, he wore a T-shirt that said “I call shotgun,” emblazoned with a picture of a shotgun on it. He lost his life when gunman Stephen Paddock opened fire from his room on the 32nd floor of the nearby Mandalay Bay Resort and Casino, killing at least 58 people and wounding hundreds...
Source: TIME.com: Top Science and Health Stories - October 4, 2017 Category: Consumer Health News Authors: Charlotte Alter Tags: Uncategorized Gun Control Las Vegas las vegas shooting onetime Source Type: news

The Anti-Aging Benefits of Curcumin
I've met a lot of people in my travels over the past few decades. I don't remember all of the names and faces, but there are some that I'll remember for the rest of my life… One is an older woman I met while I was studying Ayurvedic medicine in India in the 1990s. I assumed by her appearance that she was in her late 70s. She was active and engaging. I remember thinking she looked great for her age. And then she dropped the bomb… She told me she was 109! I thought she was pulling my leg at first. But when she introduced me to her 75-year-old granddaughter, I knew she wasn't kidding. When I ask...
Source: Al Sears, MD Natural Remedies - October 3, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Anti-Aging Nutrition Source Type: news

Halo Top Is Now Offering Non-Dairy and Vegan Ice Cream in 7 Flavors
Halo Top announced a new line of vegan and non-dairy flavors of its ice cream that has taken the dessert world by storm. The company, which sells what it calls a healthy replacement for full-calorie ice cream, introduced the new line of ice cream Thursday, and said the flavors would hit grocery store shelves in mid-October. Flavors of the vegan and non-dairy ice cream include Peanut Butter Cup, Chocolate, Oatmeal Cookie, Sea Salt Caramel, Caramel Macchiato, Cinnamon Roll and Chocolate Covered Banana. They are made with coconut milk and maintain the ice cream’s traditional 280-360 calorie range. Halo Top CEO Justin W...
Source: TIME.com: Top Science and Health Stories - September 28, 2017 Category: Consumer Health News Authors: Mahita Gajanan Tags: Uncategorized Food onetime Source Type: news

Pumpkin spice latte science of the craving
The pumpkin spiced latte combines spices of nutmeg, cinnamon and clove with sugar. This combination influences cravings in the brain.The caffeine also influences what the body craves. (Source: the Mail online | Health)
Source: the Mail online | Health - September 14, 2017 Category: Consumer Health News Source Type: news

3,000 years after Chinese Medicine documented it, CNN suddenly discovers cinnamon is highly medicinal
(Natural News) CNN has just announced some news that wouldn’t come as a surprise to people living in China 3,000 years ago: cinnamon is a highly medicinal spice. The ancient Chinese used cinnamon as a botanical medicine for conditions like epilepsy. According to Naturalpedia, its most important nutrients are found in its essential oils. It... (Source: NaturalNews.com)
Source: NaturalNews.com - August 30, 2017 Category: Consumer Health News Source Type: news

Cinnamon: Pantry staple -- and medical powerhouse
Research on the health benefits of cinnamon may soon prove that its a nutritional powerhouse, potentially helping with everything from diabetes to heart disease. (Source: CNN.com - Health)
Source: CNN.com - Health - August 24, 2017 Category: Consumer Health News Source Type: news

Cinnamon's incredible benefits
Research on the health benefits of cinnamon may soon prove that its a nutritional powerhouse, potentially helping with everything from diabetes to heart disease. (Source: CNN.com - Health)
Source: CNN.com - Health - August 24, 2017 Category: Consumer Health News Source Type: news

Medical News Today: Can you really use honey and cinnamon for weight loss?
Honey and cinnamon are often touted as natural weight loss solutions. How effective are they and what evidence is there to support their use? (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - July 25, 2017 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news