How To Make The Most Of A 3-Day Weekend

The weather is finally heating up in many areas of the country, just in time for Memorial Day. A season of lake trips, barbecues and sunny days is on the horizon. So, to spend the first long weekend in front of the television would be almost criminal.  “If we don’t plan our weekends, they just kind of go by,” Phoenix-based productivity expert Nicole Bandes told HuffPost. “Be intentional with the time you’re going to have for the three days.” The key here is balance. You certainly don’t have to plan each moment of the long weekend. But making time for a few activities can leave you recharged and happier once the holiday has passed. Here are some expert and research-backed ideas on how to make the most of your Memorial Day Weekend while improving your wellbeing in the process: 1. Enjoy a staycation. Sure, adventures like camping can be fun, but they also require a lot of work to plan. This may lead to feeling the opposite of relaxed, Bandes said. (Unless, of course, you are a hardcore camper and you wait all year to go. You do you!)  Instead of tackling a big trip, she recommends trying activities that are close to where you live. For example, visiting a local winery, going to the zoo or checking out a nearby waterfront are all low-effort ways to recharge your batteries.  2. Tackle a big project. A three-day weekend is a great opportunity to tackle the “never-quite-get-to” projects, Bandes said. This could co...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news