What Nobody Tells You About Self-Care

CONCLUSION If you’re doing these un-fun aspects of self-care, I’m proud of you. If you’re doing them, and you are sick, mentally or physically, or if you in a tough spot in whatever way in your life, I’m really, really proud of you because it’s not easy to do. If you’re not doing all of them, or you’re struggling in asking for help, or you’re struggling in quitting something you need to leave behind, I believe in you. It’s not fun or easy, and you can do it anyway. Follow this journey on Each Little Spark. More from The Mighty: 23 Signs You Grew Up With Depression To the Wife Who Has Anxiety and Depression, From Your Husband We Cannot Continue to Overlook ‘High-Functioning’ Depression -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news