Cool Foods for Warm Weather

Me mind on fire. Me soul on fire. Feelin’ Hot. Hot. Hot You too? Last thing you want to do is turn on the oven. I feel ya. That’s why I I’m keeping mine off and making these easy foods and recipes instead. No oven necessary. Go ahead and store your winter sweaters and other things you don’t need in there. Pour a nice cold glass of ice water and get inspired to keep it cool (and healthy) when it’s hot outside. Disclosure: The brands and organizations included in the TV segments and blog are clients of mine. ABC Newschannel 8 Let’s Talk Live DC Watch my appearance on NBC WBAL Baltimore from their website Give Your Breakfast Cereal an Upgrade Get your “good energy” before heading out the door by upgrading your morning cereal! Post’s Great Grains Protein Blend Honey, Oats & Seeds has whole grain flakes made from cracked wheat and whole kernel barley. It is sweetened with a kiss of honey and combined with nutritious pumpkin seeds, almonds and multigrain clusters studded with sunflower seeds. I love this cereal because you get about 8 grams of protein in a one cup serving along with fiber, whole grains, vitamins, and minerals. Great Grains Protein Blend is also a non-GMO verified cereal, and the less processed whole grain nutrition can help support a healthy metabolism, providing a great start to your day. Try it with fresh fruit in a yogurt parfait or get more creative recipe ideas at www.GreatGrains.com. Replace Your Oven With ...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - Category: Nutrition Authors: Tags: cooking eating healthy food recipes TV segments best cereal canned peaches chicken wraps chocolate milk smoothies healthy deviled eggs Kind Bars lamb sliders memorial day recipes picnic foods slow cooker recipes Source Type: blogs