Weekend Recipe: A Flourless Orange Cake
I adore baking with whole fruits. Citrus fruits in particular, such as oranges, impart rich aromatics that are very refreshing on the palate. This flourless orange cake is simple to make and scented with whole sweet oranges, vanilla, almonds and honey to create a truly irresistible gluten-free treat that’s perfect for any occasion. It’s also extremely moist, so it’ll keep in the fridge for at least a week, and in my opinion, become even more delicious as the flavors deepen over time I love to serve this cake with a dollop of thick natural yogurt or crème fraîche, but it’s also just as d...
Source: TIME: Health - June 8, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food Source Type: news

Sanders Issues Allergy Alert on Undeclared Almonds in Fudge Mini Bites
Sanders announced today that it is recalling its 3.75oz Milk Chocolate Covered Fudge Mini Bites because they may contain undeclared almonds. People who have allergies to almonds run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - June 2, 2018 Category: Food Science Source Type: news

Diabetes type 2 - this is how many nuts you should eat everyday to lower blood sugar
DIABETES type 2 symptoms include unexplained weight loss, feeling very tired, and feeling very thirsty. But, adding nuts to your diet could lower your blood sugar, scientists have revealed. How many cashews, almonds and hazelnuts should you eat everyday? (Source: Daily Express - Health)
Source: Daily Express - Health - May 24, 2018 Category: Consumer Health News Source Type: news

Here's why you should start snacking on almonds every day
(Natural News) Like other nuts, almonds are the perfect energy boosters. Almonds are nutritious, and they contain at least 130 different compounds that are good for you. The health benefits of almonds Almonds contain both mono- and polyunsaturated fat, but these are the “good” kinds of fats that can boost your heart health. Below are the... (Source: NaturalNews.com)
Source: NaturalNews.com - May 15, 2018 Category: Consumer Health News Source Type: news

Weekend Recipe: Healthy Chocolate Chip Cookies for Mother ’s Day
This healthy chocolate chip cookie recipe is super easy to make. My secret is to use good-quality dark eating chocolate. The 70 – 80% cocoa type such as Lindt, which is not too sweet. Using quality ingredients will create the most delicious cookie, and will be perfect with your next pot of tea or to dunk into a glass of icy cold almond milk. You don’t need any special equipment to make this recipe, just a bowl for mixing the ingredients with your hands. I always double or triple the recipe because they don’t last long in my home. This recipe is from my cookbook Purely Delicious. WHAT’S GREAT ABOUT ...
Source: TIME: Health - May 11, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food Source Type: news

6 Surprising Foods That Pack a Day ’s Worth of Added Sugar
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - April 30, 2018 Category: Consumer Health News Authors: Cynthia Sass / AP Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Eating 15 almonds a day lowers bad cholesterol levels and decreases the risk for diabetes
(Natural News) Studies suggest that eating around 15 almonds each day can help lower bad cholesterol levels and reduce the risk for diabetes, according to a report published by GreenMedInfo.com. In the report, one of the clinical studies investigated the effects almonds have in improving the levels of high-density lipoproteins (HDL) cholesterol. The researchers recruited 150... (Source: NaturalNews.com)
Source: NaturalNews.com - April 26, 2018 Category: Consumer Health News Source Type: news

USDA scientists are reusing discarded almond shells and hulls to create renewable products, from biodegradable plastics to biofuel
(Natural News) California-based researchers from the U.S. Department of Agriculture (USDA) are proud to present a plethora of renewable products from the discarded shells and hulls of almonds. According to an article by FastCompany, they’ve created bio-fuel, biodegradable plastic additives, and healthy almond sugar. The researchers are looking for ways to use the billions of pounds... (Source: NaturalNews.com)
Source: NaturalNews.com - April 23, 2018 Category: Consumer Health News Source Type: news

Dietitian: It's easy it is to overeat 'healthy' snacks like avocado
Brisbane-based clinical and sports dietitian, Leanne Ward, wants to warn her followers about how easy it is to overeat so-called 'healthy' snacks. She did this by comparing a Twix and almonds. (Source: the Mail online | Health)
Source: the Mail online | Health - April 16, 2018 Category: Consumer Health News Source Type: news

6 ‘Healthy’ Snacks a Nutritionist Will Immediately Cut From Your Diet
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - April 11, 2018 Category: Consumer Health News Authors: Cynthia Sass / Health.com Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

11 Things Nutritionists Eat at the Airport —and 4 They Avoid
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - March 13, 2018 Category: Consumer Health News Authors: Health.com Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Weekend Recipe: Almond-Crusted Chicken Schnitzel
When I was young, mum used to make the most delicious chicken schnitzel that would be devoured as soon as my sister and I arrived home from school. Mum would lightly coat thin pieces of chicken with a little seasoned flour, then dip them into lightly beaten eggs, followed by a final coating in breadcrumbs. Then she would cook the schnitzel with generous amounts of butter and a little olive oil until crisp, and serve with a generous helping of green beans or coleslaw. I’ve modified mum’s recipe and given it a “Healthy Chef” makeover. My chicken schnitzel is gluten free, paleo, high in protein and tak...
Source: TIME: Health - March 8, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking Food healthytime Recipes weekend recipe Source Type: news

IDLife, LLC Issues Allergy Alert on Various Undeclared Allergens in its Bars
IDLife, LLC of Frisco, TX is voluntarily recalling its line of Protein Bars (Lot #s PR33471, PR31771,& PR31971), Snack Bars (Lot #s SN32071& SN30771), and Kids Bars (Lot #s A3617-1& 03047-1), because they may contain undeclared allergens. As part of its quality control review process, IDLife discovered that the lots of Protein Bars referenced above may contain undisclosed almonds, the lots of Snack Bars referenced above may contain undisclosed peanuts, and the lots of Kids Bars may contain undisclosed almonds and coconut oil. (Source: Food and Drug Administration)
Source: Food and Drug Administration - March 6, 2018 Category: Food Science Source Type: news

From Almonds To Rice, Climate Change Could Slash California Crop Yields By 2050
(Source: NPR Health and Science)
Source: NPR Health and Science - March 2, 2018 Category: Consumer Health News Authors: Ezra David Romero Source Type: news

Snyder ’s Lance Announces Voluntary Recall of a Limited Amount of 6.5 oz Emerald® Glazed Walnuts Due to Potential Presence of Undeclared Peanuts, Almonds, Cashews and Pecans
Emerald ® Nuts is initiating a voluntary recall for a limited amount of its 6.5oz Glazed Walnuts product, distributed nationwide, due to the potential presence of undeclared peanuts, almonds, cashews and pecans in the product. People who have an allergy or severe sensitivity to peanuts run the risk of ser ious or life-threatening allergic reaction if they consume this product (Source: Food and Drug Administration)
Source: Food and Drug Administration - February 22, 2018 Category: Food Science Source Type: news

Healthiest Office Snacks, As Chosen By Nutritionists
(CNN) — When your stomach starts grumbling during a midmorning meeting or when you’re stuck at your desk without a break in sight, what is the most satisfying and healthy snack to grab? To answer this question, I asked 10 nutritionists what their favorite go-to nosh is during a busy workday. Below, their responses. ALMONDS “Almonds are my number one go-to snack when hunger hits between meals. In a study published in the European Journal of Clinical Nutrition, 1.5 ounces of almonds (about 35 nuts) consumed as a snack daily for four weeks helped to suppress hunger between meals. How? Because the fiber, prot...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - February 16, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Local TV Snacks Source Type: news

Weekend Recipe: A Healthy Carrot Cake
I designed my healthy carrot cake recipe when I opened The Healthy Chef Café in Avalon Beach in Sydney, Australia. It was a hangout for moms, kids, yogis, supermodels and pro surfers — a place where a variety of people could get nourished and feel great. This cake has over one pound of fresh grated carrot, so it’s packed with goodness and fiber. The large amount of carrots in this recipe also helps to keep the cake moist, which is important due to the longer baking time. When making gluten-free cakes, I find ground almonds make a great replacement for the usual white refined flours that you’ll find...
Source: TIME: Health - February 8, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food healthytime Recipes Teresa Cutter The Healthy Chef Source Type: news

This Type of Non-Dairy Milk is the Healthiest, Study Says
That almond milk latte may be delicious, but a study just published in the Journal of Food Science and Technology suggests that the trendy beverage also has some drawbacks. When researchers compared the nutritional profiles of four popular “alternative” milks, they found that soy milk came out on top—and that almond, rice and coconut “milks” all lacked essential nutrients important for overall health. Plant-based “milks” are often marketed as wholesome and appropriate substitutes for the real thing. To find out if these claims measured up, scientists at McGill University in Canada ...
Source: TIME: Health - January 30, 2018 Category: Consumer Health News Authors: Amanda MacMillan Tags: Uncategorized almond milk almond milk calories almond milk nutrition coconut milk Diet/Nutrition healthytime is soy milk fattening Lactose Intolerance onetime soy milk calories soy milk nutrition soy milk vs milk Source Type: news

Weekend Recipe: A Gluten-Free Apple Cake That Won ’t Last Long
This cake is inspired by my great aunt who was Polish and an incredible baker. She would mix wholesome cakes by hand with a wooden spoon and churn out babka to feed to our Polish family on a regular basis. I would watch her with excitement and help out in the kitchen, making the most spectacular apple cakes that were packed with apples and scented with a hint of vanilla. This recipe is from my latest cookbook Healthy Baking. I like to use Golden Delicious Apples in this recipe, but you can use any kind you prefer. Chop them into smaller pieces, so they cook quicker when baking. This cake is quite moist, so store in an airt...
Source: TIME: Health - January 25, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food healthytime Recipes The Healthy Chef weekend recipe Source Type: news

The Best Kind of Breakfast to Eat, According to Metabolism Experts
This article originally appeared on CookingLight.com (Source: TIME: Health)
Source: TIME: Health - January 25, 2018 Category: Consumer Health News Authors: Zee Krstic / Cooking Light Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Voluntary Recall on Harris Teeter ’s HT Traders Mama Biscotti Mini Biscotti – Triple Chocolate
Harris Teeter is notifying 153 shoppers who purchased HT Traders Mama Biscotti Mini Biscotti – Triple Chocolate since Dec. 8, 2017. The company’s supplier, Mom’s Best Gourmet Foods, Inc., is issuing a voluntary recall due to potential undeclared almonds and hazelnuts. The company has notified the shoppers for which it has customer data via telephone and email; the company hopes this statement will reach any shoppers for which the company does not have customer data. (Source: Food and Drug Administration)
Source: Food and Drug Administration - December 23, 2017 Category: Food Science Source Type: news

Voluntary Recall on Harris Teeter ’ s HT Traders Mama Biscotti Mini Biscotti – Triple Chocolate
Harris Teeter is notifying 153 shoppers who purchased HT Traders Mama Biscotti Mini Biscotti – Triple Chocolate since Dec. 8, 2017. The company ’ s supplier, Mom ’ s Best Gourmet Foods, Inc., is issuing a voluntary recall due to potential undeclared almonds and hazelnuts. The company has notified the shoppers for which it has customer data via telephone and email; the company hopes this statement will reach any shoppers for which the company does not have customer data. (Source: Food and Drug Administration)
Source: Food and Drug Administration - December 23, 2017 Category: Food Science Source Type: news

Eating almonds with chocolate may lower cholesterol
(Reuters Health) - Overweight and obese people who eat almonds and chocolate every day may have lower cholesterol than their counterparts who don ’t consume these foods, a recent experiment suggests. (Source: Reuters: Health)
Source: Reuters: Health - December 5, 2017 Category: Consumer Health News Tags: healthNews Source Type: news

Daily Dose of Almonds, Dark Chocolate May Improve Lipid Profile Daily Dose of Almonds, Dark Chocolate May Improve Lipid Profile
The combined intake of almonds, dark chocolate, and cocoa led to a significant reduction in small LDL-C particles in a small controlled-feeding trial.Medscape Medical News (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - December 4, 2017 Category: Consumer Health News Tags: Cardiology News Source Type: news

Farrell Farms, Inc. Issues allergy alert on undeclared milk in Dark Chocolate Almonds, Dark Chocolate Cashews, and Dark Chocolate Pecans
Farrell Farms, Inc. of Goldsboro, NC is recalling 7 oz Dark Chocolate Almonds, 7 oz Dark Chocolate Cashews, and 7 oz Dark Chocolate Pecans, because these products may contain undeclared milk. People who have an allergy or severe sensitivity to milk run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 29, 2017 Category: Food Science Source Type: news

The Zero Diet winning recipe …
We are all so excited over our cure for Syndrome Zero. All of my employees are behind this effort. And of course, we practice what we preach so we’re following the Zero Diet. It’s already having a dramatic effect on everybody’s health and we’re feeling better. We’re all doing it together as a team. My whole staff brought in a Zero Diet dish that we served for lunch. It was so hard to pick a winner that we picked three! Many of my employees have been doing this on their own at home. They’ve come up with some great recipes so we decided to have a cook-off. I asked every member of my st...
Source: Al Sears, MD Natural Remedies - November 22, 2017 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Nutrition Weight Loss carbohydrates carbs diet fat protien recipe Syndrome Zero Source Type: news

Diabetes diet cure REVEALED: Snacking could REDUCE severity of symptoms
DIABETES affects millions in the UK, but symptoms - including feeling thirsty and tired - could be reduced by snacking on almonds, according to research. (Source: Daily Express - Health)
Source: Daily Express - Health - November 16, 2017 Category: Consumer Health News Source Type: news

Diabetes diet cure REVEALED: Snacking on THIS food could REDUCE severity of symptoms
DIABETES affects millions in the UK, but symptoms - including feeling thirsty and tired - could be reduced by snacking on almonds, according to research. (Source: Daily Express - Health)
Source: Daily Express - Health - November 16, 2017 Category: Consumer Health News Source Type: news

Seattle Gourmet Foods Issues Allergy Alert on Undeclared Almonds In 5 Pound Bags of Dilettante Chocolates Espresso Blend
Seattle Gourmet Foods of Kent, Washington is recalling 127 cases of Costco item # 2335, Dilettante Chocolates Espresso Blend, Espresso Beans in Semisweet, Milk and White Chocolate, because it may contain undeclared almonds. People who have an allergy or severe sensitivity to almonds run the risk of serious or life-threatening allergic reaction if they consume this product. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 13, 2017 Category: Food Science Source Type: news

What can gorillas teach us?
All the gorillas were dying… Over 50 years of trying to breed gorillas in zoos and nothing was working. It didn’t matter where they tried — San Diego, Cincinnati, St. Louis — not even the best zoos in the country could get these gorillas to reproduce. They were facing extinction. And everyone simply accepted that it was impossible to breed gorillas in zoos. That was until one caretaker took a closer look at what the gorillas were eating. For decades, zoos fed the gorillas what they called gorilla biscuits. But, on top of being unable to reproduce, the gorillas were developing diseases like heart di...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Natural Cures Nutrition carbs coconut oil diabetes gorillas heart disease high blood pressure insulin obesity Syndrome Zero triglycerides Source Type: news

Diabetes is not genetic
She was a beautiful woman. A patient who was easy for me to relate to. When she started to weep, I understood. I’ve heard stories like hers hundreds of times since the beginning of my career, back in Lake Worth in 1992. Let me tell you why I think this is important for you. She said, “My doctor told me I have diabetes, and it’s incurable.” So I told her, you’re not broken. There is no gene for type 2 diabetes. The things we’ve been telling people about diabetes being genetic is just dead wrong. Research has shown that genetic predispositions for most chronic diseases explain very little ...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Natural Cures Nutrition Chronic diseases diabetes diet Glycemic glycemic index GMO grains high Glycemic foods low-glycemic food Syndrome Zero Source Type: news

United Natural Trading LLC Announces Voluntary Recall of Dark Chocolate Almonds and Dark Chocolate Cashew Due to Possible Health Risk From an Undeclared Milk Allergen
United Natural Trading LLC, Edison, NJ, is voluntarily recalling Dark Chocolate Cashews and Dark Chocolate Almonds (see below) sold under the Woodstock, Market Basket, Lunds and Byerlys brands due to a possible health risk from an undeclared milk allergen. People who have an allergy or severe sensitivity to milk run the risk of serious or life threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 6, 2017 Category: Food Science Source Type: news

Dutch Valley Food Distributors Inc. ISSUES ALLERGY ALERT ON UNDECLARED MILK IN Item # 050605 12/11oz Dark Chocolate Almonds and Item # 050601 12/11oz Dark Chocolate Cashews.
Dutch Valley Food Distributors Inc. of Myerstown, PA is recalling 11oz Dark Chocolate Almonds and 11oz Dark Chocolate Cashews, because it contains undeclared Milk. People who have an allergy or severe sensitivity to Milk run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 6, 2017 Category: Food Science Source Type: news

DSD Merchandisers, Inc. Voluntary Recalls Dark Chocolate Almond Products Due to Undeclared Milk Allergen
In cooperation with the GKI Foods LLC recall of Dark Chocolate Almonds due to an undeclared milk allergen, DSD Merchandisers, Inc., Livermore, CA, is voluntarily recalling bulk Dark Chocolate Almonds and pre-packaged Dark Chocolate Almonds. All lot numbers are affected. This recall is an extension of the GKI Foods LLC recall announced on October 27, 2017. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 3, 2017 Category: Food Science Source Type: news

Setton International Foods Issues Allergy Alert for Undeclared Milk in Select Dark Chocolate Almonds and Dark Chocolate Raisins Products Received from our Supplier GKI Foods LLC
Setton International Foods, Inc. of Commack, NY, is voluntarily recalling select dark chocolate almonds and dark chocolate raisins products. All these products contain undeclared Milk. People with an allergy or severe sensitivity to milk run the risk of a serious or life threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 3, 2017 Category: Food Science Source Type: news

21st Century Snack Foods is Voluntarily Recalling Dark Chocolate Almonds Due to Possible Undeclared Milk Allergen
21st Century Snack Foods, of Ronkonkoma NY 11779, is voluntarily issuing the following recall: Dark Chocolate Almonds packaged in a 6 oz peg / stand up bag. UPC# 030603 228549. Affected Lot # ’s are 16100 thru 17300. The product brand is 21st Century Snack Foods. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 31, 2017 Category: Food Science Source Type: news

Diet to PREVENT flu symptoms: Eat THESE four foods to ward off a winter cold
FLU or cold symptoms, such as a sore throat and runny nose, could be prevented with a diet rich in eggs and almonds. (Source: Daily Express - Health)
Source: Daily Express - Health - October 25, 2017 Category: Consumer Health News Source Type: news

First Source Issues Allergy Alert on Undeclared Almond in Honey Roast Nut Crunch
First Source of Tonawanda, NY, is voluntarily recalling Honey Roast Nut Crunch because it contains undeclared almond. People who have an allergy or sensitivity to tree nuts (almonds) run the risk of serious or life-threatening allergic reaction if they consume this product. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 19, 2017 Category: Food Science Source Type: news

Prostate problem? Take 2 nuts
By age 60, you have a 50/50 chance of having a clinically enlarged prostate. And it only gets worse every year. When your prostate isn’t functioning properly, it’s hard to enjoy life. Traditional doctors give you two choices. Go under the knife or you take Big Pharma’s drugs. Either way, you have a good chance of ending up with your manhood on the line… If you have surgery, there’s a big risk you’ll be saying goodbye to your sex life for good. The rate of impotence is a shocking 50 to 60% after prostate surgery.1 Big Pharma’s meds to shrink your prostate are no better. These sy...
Source: Al Sears, MD Natural Remedies - October 19, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Anti-Aging Source Type: news

New shot for men and women
Today I want to tell you about a quick, painless procedure that will put the spontaneity back into your sex life. And you don’t have to take a pill and then wait 30 minutes or more… I’m talking about platelet-rich plasma, or PRP for short. I’ve used PRP in my patients to heal sports injuries, aching joints and surgical wounds. It’s better than a facelift to smooth fine lines and wrinkles. But PRP also works if you’re having trouble in the bedroom. More than a third of men suffer from sexual dysfunction. And 40% of women do too. I’m talking about everything from erectile dysfuncti...
Source: Al Sears, MD Natural Remedies - October 5, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Anti-Aging Men's Health Women's Health Source Type: news

Maine Wants a Lobster Emoji. Here ’s What 5 Other States Should Request
Independent Sen. Angus King of Maine has a modest request for the council that oversees emojis: Consider the lobster. New emojis require the approval of a group called the Unicode Consortium, which oversees this pantheon of modern hieroglyphics among other efforts to standardize text across the Web. As King’s letter notes, there is currently an emoji for the crab but not for his state’s largest export, which is booming in sales thanks in large part to a growing taste for the crustacean in China. Maine shipped $382 million in lobsters last year, though the total economic impact of the industry is much greater. ...
Source: TIME.com: Top Science and Health Stories - September 26, 2017 Category: Consumer Health News Authors: Chris Wilson Tags: Uncategorized emojis interactive studio lobster emoji new emojis Source Type: news

Divided Democratic Party Debates Its Future as 2020 Looms
Like virtually all Democrats, Tim Ryan is no fan of Donald Trump. But as he speeds through his northeastern Ohio district in a silver Chevy Suburban, the eight-term Congressman sounds almost as frustrated with his own party. Popping fistfuls of almonds in the backseat, Ryan gripes about its fixation on divisive issues and its “demonization” of business owners. Ryan, 44, was briefly considered for the role of Hillary Clinton’s running mate last year. Now he sounds ready to brawl with his political kin. “We’re going to have a fight,” Ryan says. “There’s no question about it.&rd...
Source: TIME.com: Top Science and Health Stories - September 21, 2017 Category: Consumer Health News Authors: Philip Elliott / Youngstown, Ohio Tags: Uncategorized democratic party Source Type: news

Dementia diet: Popular lunchbox snack could REDUCE memory loss
DEMENTIA symptoms are caused when the brain is damaged by disease. However, eating almonds could improve cognitive ability and prevent memory loss. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2017 Category: Consumer Health News Source Type: news

9 Myths About Weight Loss
Losing weight is no easy task, and myths persist about how to do it—which end up making it even harder. To cut through the confusion, here are nine common misconceptions about weight loss and dieting, and what the science actually says. Myth #1: It’s impossible to lose weight It’s tough—just ask anyone who’s tried. But it’s not impossible. The National Weight Control Registry began keeping track in 1994 of people who lost at least 30 pounds and kept it off for a year or longer. Today, more than 10,000 Americans are part of the registry—with an average weight loss of 66 pounds, kept...
Source: TIME.com: Top Science and Health Stories - September 14, 2017 Category: Consumer Health News Authors: Alexandra Sifferlin Tags: Uncategorized best way to lose weight best weight loss calories how to lose weight losing weight weight gain weight loss diet Source Type: news

Eating almonds found to accelerate the body's mechanism for eliminating high cholesterol
(Natural News) Balancing cholesterol levels may be as easy as eating a third of a cup of almonds each day. A new study published in Journal of Nutrition confirmed the potent effect the nut had on body cholesterol levels. It was found the almonds worked in two ways: the first is enhancing levels of high-density... (Source: NaturalNews.com)
Source: NaturalNews.com - September 3, 2017 Category: Consumer Health News Source Type: news

Rajbhog Distributors GA Inc. Issues Allergy Alert on Undeclared Almonds in JALEBI
Rajbhog Distributors GA. Inc. of Tucker GA-30084 is recalling 1467 packets of Jalebi because it may contain undeclared Almond pcs. People who have an allergy or severe sensitivity to Almonds run the risk of serious or life- threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - August 30, 2017 Category: Food Science Source Type: news

Seven Sundays LLC. Recalls Vanilla Cherry Pecan Muesli Because of Possible Health Risk
Seven Sundays LLC of Minneapolis, MN is recalling their Vanilla Cherry Pecan Muesli 12 oz. pouches because it may contain undeclared almonds. People who have an allergy or severe sensitivity to almonds run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - August 16, 2017 Category: Food Science Source Type: news

Grand BK Corp. Issues Allergy Alert on Undeclared Tree Nuts (Almonds, Walnuts and Cashews) in " California Aloha Mix "
GRAND BK CORP. of Maspeth, New York is recalling its 14 ounce packages of " CALIFORNIA ALOHA MIX " because they may contain undeclared tree nuts (Almonds, Walnuts and Cashews). People who have allergies or severe sensitivity to tree nuts (Almonds, Walnuts and Cashews) run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - August 15, 2017 Category: Food Science Source Type: news

Handful of almonds a day boosts 'good' cholesterol
Researchers from Pennsylvania State University found that just 43g of the nuts a day improves cholesterol levels by 19 percent, as well as boosting plaque removal from the body. (Source: the Mail online | Health)
Source: the Mail online | Health - August 14, 2017 Category: Consumer Health News Source Type: news

Handful of almonds a day ‘can boost good cholesterol and lower heart disease risk’
EATING almonds may help cut the risk of heart disease. (Source: Daily Express - Health)
Source: Daily Express - Health - August 13, 2017 Category: Consumer Health News Source Type: news