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Diabetes diet cure REVEALED: Snacking on THIS food could REDUCE severity of symptoms
DIABETES affects millions in the UK, but symptoms - including feeling thirsty and tired - could be reduced by snacking on almonds, according to research. (Source: Daily Express - Health)
Source: Daily Express - Health - November 16, 2017 Category: Consumer Health News Source Type: news

Seattle Gourmet Foods Issues Allergy Alert on Undeclared Almonds In 5 Pound Bags of Dilettante Chocolates Espresso Blend
Seattle Gourmet Foods of Kent, Washington is recalling 127 cases of Costco item # 2335, Dilettante Chocolates Espresso Blend, Espresso Beans in Semisweet, Milk and White Chocolate, because it may contain undeclared almonds. People who have an allergy or severe sensitivity to almonds run the risk of serious or life-threatening allergic reaction if they consume this product. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 13, 2017 Category: Food Science Source Type: news

What can gorillas teach us?
All the gorillas were dying… Over 50 years of trying to breed gorillas in zoos and nothing was working. It didn’t matter where they tried — San Diego, Cincinnati, St. Louis — not even the best zoos in the country could get these gorillas to reproduce. They were facing extinction. And everyone simply accepted that it was impossible to breed gorillas in zoos. That was until one caretaker took a closer look at what the gorillas were eating. For decades, zoos fed the gorillas what they called gorilla biscuits. But, on top of being unable to reproduce, the gorillas were developing diseases like heart di...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Natural Cures Nutrition carbs coconut oil diabetes gorillas heart disease high blood pressure insulin obesity Syndrome Zero triglycerides Source Type: news

Diabetes is not genetic
She was a beautiful woman. A patient who was easy for me to relate to. When she started to weep, I understood. I’ve heard stories like hers hundreds of times since the beginning of my career, back in Lake Worth in 1992. Let me tell you why I think this is important for you. She said, “My doctor told me I have diabetes, and it’s incurable.” So I told her, you’re not broken. There is no gene for type 2 diabetes. The things we’ve been telling people about diabetes being genetic is just dead wrong. Research has shown that genetic predispositions for most chronic diseases explain very little ...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Natural Cures Nutrition Chronic diseases diabetes diet Glycemic glycemic index GMO grains high Glycemic foods low-glycemic food Syndrome Zero Source Type: news

United Natural Trading LLC Announces Voluntary Recall of Dark Chocolate Almonds and Dark Chocolate Cashew Due to Possible Health Risk From an Undeclared Milk Allergen
United Natural Trading LLC, Edison, NJ, is voluntarily recalling Dark Chocolate Cashews and Dark Chocolate Almonds (see below) sold under the Woodstock, Market Basket, Lunds and Byerlys brands due to a possible health risk from an undeclared milk allergen. People who have an allergy or severe sensitivity to milk run the risk of serious or life threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 6, 2017 Category: Food Science Source Type: news

Dutch Valley Food Distributors Inc. ISSUES ALLERGY ALERT ON UNDECLARED MILK IN Item # 050605 12/11oz Dark Chocolate Almonds and Item # 050601 12/11oz Dark Chocolate Cashews.
Dutch Valley Food Distributors Inc. of Myerstown, PA is recalling 11oz Dark Chocolate Almonds and 11oz Dark Chocolate Cashews, because it contains undeclared Milk. People who have an allergy or severe sensitivity to Milk run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 6, 2017 Category: Food Science Source Type: news

DSD Merchandisers, Inc. Voluntary Recalls Dark Chocolate Almond Products Due to Undeclared Milk Allergen
In cooperation with the GKI Foods LLC recall of Dark Chocolate Almonds due to an undeclared milk allergen, DSD Merchandisers, Inc., Livermore, CA, is voluntarily recalling bulk Dark Chocolate Almonds and pre-packaged Dark Chocolate Almonds. All lot numbers are affected. This recall is an extension of the GKI Foods LLC recall announced on October 27, 2017. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 3, 2017 Category: Food Science Source Type: news

Setton International Foods Issues Allergy Alert for Undeclared Milk in Select Dark Chocolate Almonds and Dark Chocolate Raisins Products Received from our Supplier GKI Foods LLC
Setton International Foods, Inc. of Commack, NY, is voluntarily recalling select dark chocolate almonds and dark chocolate raisins products. All these products contain undeclared Milk. People with an allergy or severe sensitivity to milk run the risk of a serious or life threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - November 3, 2017 Category: Food Science Source Type: news

21st Century Snack Foods is Voluntarily Recalling Dark Chocolate Almonds Due to Possible Undeclared Milk Allergen
21st Century Snack Foods, of Ronkonkoma NY 11779, is voluntarily issuing the following recall: Dark Chocolate Almonds packaged in a 6 oz peg / stand up bag. UPC# 030603 228549. Affected Lot # ’s are 16100 thru 17300. The product brand is 21st Century Snack Foods. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 31, 2017 Category: Food Science Source Type: news

Diet to PREVENT flu symptoms: Eat THESE four foods to ward off a winter cold
FLU or cold symptoms, such as a sore throat and runny nose, could be prevented with a diet rich in eggs and almonds. (Source: Daily Express - Health)
Source: Daily Express - Health - October 25, 2017 Category: Consumer Health News Source Type: news

First Source Issues Allergy Alert on Undeclared Almond in Honey Roast Nut Crunch
First Source of Tonawanda, NY, is voluntarily recalling Honey Roast Nut Crunch because it contains undeclared almond. People who have an allergy or sensitivity to tree nuts (almonds) run the risk of serious or life-threatening allergic reaction if they consume this product. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 19, 2017 Category: Food Science Source Type: news

Prostate problem? Take 2 nuts
By age 60, you have a 50/50 chance of having a clinically enlarged prostate. And it only gets worse every year. When your prostate isn’t functioning properly, it’s hard to enjoy life. Traditional doctors give you two choices. Go under the knife or you take Big Pharma’s drugs. Either way, you have a good chance of ending up with your manhood on the line… If you have surgery, there’s a big risk you’ll be saying goodbye to your sex life for good. The rate of impotence is a shocking 50 to 60% after prostate surgery.1 Big Pharma’s meds to shrink your prostate are no better. These sy...
Source: Al Sears, MD Natural Remedies - October 19, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Anti-Aging Source Type: news

New shot for men and women
Today I want to tell you about a quick, painless procedure that will put the spontaneity back into your sex life. And you don’t have to take a pill and then wait 30 minutes or more… I’m talking about platelet-rich plasma, or PRP for short. I’ve used PRP in my patients to heal sports injuries, aching joints and surgical wounds. It’s better than a facelift to smooth fine lines and wrinkles. But PRP also works if you’re having trouble in the bedroom. More than a third of men suffer from sexual dysfunction. And 40% of women do too. I’m talking about everything from erectile dysfuncti...
Source: Al Sears, MD Natural Remedies - October 5, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Anti-Aging Men's Health Women's Health Source Type: news

Maine Wants a Lobster Emoji. Here ’s What 5 Other States Should Request
Independent Sen. Angus King of Maine has a modest request for the council that oversees emojis: Consider the lobster. New emojis require the approval of a group called the Unicode Consortium, which oversees this pantheon of modern hieroglyphics among other efforts to standardize text across the Web. As King’s letter notes, there is currently an emoji for the crab but not for his state’s largest export, which is booming in sales thanks in large part to a growing taste for the crustacean in China. Maine shipped $382 million in lobsters last year, though the total economic impact of the industry is much greater. ...
Source: TIME.com: Top Science and Health Stories - September 26, 2017 Category: Consumer Health News Authors: Chris Wilson Tags: Uncategorized emojis interactive studio lobster emoji new emojis Source Type: news

Divided Democratic Party Debates Its Future as 2020 Looms
Like virtually all Democrats, Tim Ryan is no fan of Donald Trump. But as he speeds through his northeastern Ohio district in a silver Chevy Suburban, the eight-term Congressman sounds almost as frustrated with his own party. Popping fistfuls of almonds in the backseat, Ryan gripes about its fixation on divisive issues and its “demonization” of business owners. Ryan, 44, was briefly considered for the role of Hillary Clinton’s running mate last year. Now he sounds ready to brawl with his political kin. “We’re going to have a fight,” Ryan says. “There’s no question about it.&rd...
Source: TIME.com: Top Science and Health Stories - September 21, 2017 Category: Consumer Health News Authors: Philip Elliott / Youngstown, Ohio Tags: Uncategorized democratic party Source Type: news

Dementia diet: Popular lunchbox snack could REDUCE memory loss
DEMENTIA symptoms are caused when the brain is damaged by disease. However, eating almonds could improve cognitive ability and prevent memory loss. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2017 Category: Consumer Health News Source Type: news

9 Myths About Weight Loss
Losing weight is no easy task, and myths persist about how to do it—which end up making it even harder. To cut through the confusion, here are nine common misconceptions about weight loss and dieting, and what the science actually says. Myth #1: It’s impossible to lose weight It’s tough—just ask anyone who’s tried. But it’s not impossible. The National Weight Control Registry began keeping track in 1994 of people who lost at least 30 pounds and kept it off for a year or longer. Today, more than 10,000 Americans are part of the registry—with an average weight loss of 66 pounds, kept...
Source: TIME.com: Top Science and Health Stories - September 14, 2017 Category: Consumer Health News Authors: Alexandra Sifferlin Tags: Uncategorized best way to lose weight best weight loss calories how to lose weight losing weight weight gain weight loss diet Source Type: news

Eating almonds found to accelerate the body's mechanism for eliminating high cholesterol
(Natural News) Balancing cholesterol levels may be as easy as eating a third of a cup of almonds each day. A new study published in Journal of Nutrition confirmed the potent effect the nut had on body cholesterol levels. It was found the almonds worked in two ways: the first is enhancing levels of high-density... (Source: NaturalNews.com)
Source: NaturalNews.com - September 3, 2017 Category: Consumer Health News Source Type: news

Rajbhog Distributors GA Inc. Issues Allergy Alert on Undeclared Almonds in JALEBI
Rajbhog Distributors GA. Inc. of Tucker GA-30084 is recalling 1467 packets of Jalebi because it may contain undeclared Almond pcs. People who have an allergy or severe sensitivity to Almonds run the risk of serious or life- threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - August 30, 2017 Category: Food Science Source Type: news

Seven Sundays LLC. Recalls Vanilla Cherry Pecan Muesli Because of Possible Health Risk
Seven Sundays LLC of Minneapolis, MN is recalling their Vanilla Cherry Pecan Muesli 12 oz. pouches because it may contain undeclared almonds. People who have an allergy or severe sensitivity to almonds run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - August 16, 2017 Category: Food Science Source Type: news

Grand BK Corp. Issues Allergy Alert on Undeclared Tree Nuts (Almonds, Walnuts and Cashews) in " California Aloha Mix "
GRAND BK CORP. of Maspeth, New York is recalling its 14 ounce packages of " CALIFORNIA ALOHA MIX " because they may contain undeclared tree nuts (Almonds, Walnuts and Cashews). People who have allergies or severe sensitivity to tree nuts (Almonds, Walnuts and Cashews) run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - August 15, 2017 Category: Food Science Source Type: news

Handful of almonds a day boosts 'good' cholesterol
Researchers from Pennsylvania State University found that just 43g of the nuts a day improves cholesterol levels by 19 percent, as well as boosting plaque removal from the body. (Source: the Mail online | Health)
Source: the Mail online | Health - August 14, 2017 Category: Consumer Health News Source Type: news

Handful of almonds a day ‘can boost good cholesterol and lower heart disease risk’
EATING almonds may help cut the risk of heart disease. (Source: Daily Express - Health)
Source: Daily Express - Health - August 13, 2017 Category: Consumer Health News Source Type: news

Almonds may help boost cholesterol clean-up crew
(Penn State) Eating almonds on a regular basis may help boost levels of HDL cholesterol while simultaneously improving the way it removes cholesterol from the body, according to researchers. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - August 11, 2017 Category: International Medicine & Public Health Source Type: news

High blood pressure diet: Eating THIS nut every day can reduce dangerous levels
HIGH blood pressure - also called hypertension - is a common problem affecting millions in the UK. However, almonds, with their rich potassium levels, have been shown to reduce it. (Source: Daily Express - Health)
Source: Daily Express - Health - August 3, 2017 Category: Consumer Health News Source Type: news

Commonwealth Dairy, LLC Issues Allergy Alert On Undeclared Almond In Aldi Key Lime Crunch Tilts
Commonwealth Dairy of Brattleboro, VT is recalling Friendly Farms Key Lime Crunch Tilts because it may contain undeclared almond pieces. People who have an allergy or severe sensitivity to almonds run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - August 2, 2017 Category: Food Science Source Type: news

Stroke risk: Eating a handful of THIS every day can reduce cholesterol
STROKES happen to more than 100,000 people every year in the UK, and up to 30 per cent of sufferers die within a month. However, adding almonds to your diet could prevent one, as well as reducing your risk of heart attack and coronary heart disease, by lowering your cholesterol. (Source: Daily Express - Health)
Source: Daily Express - Health - August 2, 2017 Category: Consumer Health News Source Type: news

Voluntary Recall of CLIF BUILDER'S Bar Chocolate Mint Flavor, CLIF Kid Zbar Protein Chocolate Mint and CLIF Kid Zbar Protein Chocolate Chip Flavors
Clif Bar& Company is initiating a voluntary recall of CLIF ® BUILDER'S ® Bar Chocolate Mint flavor, and CLIF Kid Zbar® Protein Chocolate Mint and CLIF Kid Zbar® Protein Chocolate Chip flavors due to possible presence of undeclared peanuts and some tree nuts, including almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, walnuts and coconuts. Clif Bar& Company is taking this precautionary safety step for people who are allergic to peanuts and these listed tree nuts. People with an allergy to peanuts and these specific tree nuts run the risk of a serious or life-threatening allergic react...
Source: Food and Drug Administration - July 5, 2017 Category: Food Science Source Type: news

Recall Expansion in New Jersey on Fewer than 650 units of Ava ’s Brand Organic Roasted Unsalted Cashews and Organic Roasted Unsalted Almonds
Hampton Farms is expanding its voluntary recall to include Ava ’s Brand Organic Roasted Unsalted Cashews and Ava’s Brand Organic Roasted Unsalted Almonds distributed only in New Jersey. This is the result of a recall expansion from Hampton Farms’ supplier, Hudson Valley Foods, Inc. of Highland, NY advising Hampton Farms that ingredients sold to the compan y have the potential to be contaminated with Listeria monocytogenes. (Source: Food and Drug Administration)
Source: Food and Drug Administration - June 20, 2017 Category: Food Science Source Type: news

How To Desensitize Your Child To A Food Allergy
The news is suddenly full of new recommendations on how to keep your baby allergy free. But what if it is too late to prevent allergies in your household? What if you’ve already seen your little one break out in hives, swell into a bawling bruised tomato or some other scary reaction? Have the great advances in allergy understanding just come too late for you and your kid? No. Especially if your child is still relatively young.  The newest treatment, under study by experts at Northwestern University in Chicago, involves educating the immune system on the safety of, say, peanuts, by attaching peanut proteins to wh...
Source: Healthy Living - The Huffington Post - June 13, 2017 Category: Consumer Health News Source Type: news

How To Desensitize Your Child To A Food Allergy
The news is suddenly full of new recommendations on how to keep your baby allergy free. But what if it is too late to prevent allergies in your household? What if you’ve already seen your little one break out in hives, swell into a bawling bruised tomato or some other scary reaction? Have the great advances in allergy understanding just come too late for you and your kid? No. Especially if your child is still relatively young.  The newest treatment, under study by experts at Northwestern University in Chicago, involves educating the immune system on the safety of, say, peanuts, by attaching peanut proteins to wh...
Source: Science - The Huffington Post - June 13, 2017 Category: Science Source Type: news

Munching on almonds is a great way to regulate your blood sugar levels
(Natural News) There’s a very simple way to manage your blood sugar levels. It’s so easy you can do it while sitting, watching TV, or reading a book: munching on almonds. These flexible and nutrition-packed nuts are known to have awesome medicinal value and one of the diseases they can help treat is diabetes. Research... (Source: NaturalNews.com)
Source: NaturalNews.com - June 11, 2017 Category: Consumer Health News Source Type: news

Diabetes symptoms: Snacking on THIS can help manage blood sugar levels
DIABETES symptoms include feeling thirsty, tired and urinating more often. As National Diabetes Week, from 11th to 17th June, aims to raise awareness of the condition, here ’s how snacking on almonds can help reduce them and even work to prevent it. (Source: Daily Express - Health)
Source: Daily Express - Health - June 6, 2017 Category: Consumer Health News Source Type: news

Do We Dare To Eat Lectins?
In The Love Song of J. Alfred Prufrock, T.S. Eliot’s protagonist asks, chewing on mortality and the pangs of senescence, if he dares to eat a peach. We can all thank Dr. Steven Gundry for upping the ante, and asking if any of us dares to eat chickpeas or eggplant; apples or oats; beans or lentils; or for that matter, almost any fruit, many vegetables, and most beans, legumes, grains, and certain nuts. His answer is: no. His reason is: lectins. What are lectins? I am tempted to suggest to all Harry Potter fans that they are to us muggles what Nargles are to witches and wizards: an enigmatic if not ...
Source: Healthy Living - The Huffington Post - June 6, 2017 Category: Consumer Health News Source Type: news

6 Foods To Jumpstart Your Energy
With the busy activities of everyday life, it can be difficult to find the right foods to recharge your internal battery. In a world filled with fad diets and rapidly changing eating trends, a few standout options rise to the top with their ability to fuel your body and mind. If you’re looking for ways to bolster your energy throughout the day, check out these six foods to help you power up and feel your best. 1. Spinach Studies have shown nearly half of all Americans aren’t consuming the recommended daily allowance of magnesium. This vital nutrient is involved in over 300 chemical reactions in the body, includ...
Source: Healthy Living - The Huffington Post - June 1, 2017 Category: Consumer Health News Source Type: news

Time to go nuts! Almonds, pecans, walnuts, hazelnuts and cashews, linked to lower risk of colon cancer
(Natural News) Eating tree nuts, such as almonds, pecans, walnuts, hazelnuts and cashews, may significantly reduce the risk of colon cancer recurrence, a recent study showed. To carry out the study, a team of researchers examined more than 800 patients with stage-III colon cancer. Data from an observational study revealed that patients who ate two ounces... (Source: NaturalNews.com)
Source: NaturalNews.com - May 27, 2017 Category: Consumer Health News Source Type: news

California Sun Dry Foods Announces a Voluntary Recall of Mislabeled California Sun Dry Sun-Dried Tomato Pesto Due to Undeclared Almond and Milk Allergen
California Sun Dry Foods today issued a voluntary recall of California Sun Dry Sun-Dried Tomato Pesto because of a potentially incorrect back label on some jars. This mislabeling incident resulted in undeclared allergens (Almonds and Milk). People who have an allergy or severe sensitivity to tree nuts and milk run the risk of serious or life-threatening allergic reaction if they consume this product. (Source: Food and Drug Administration)
Source: Food and Drug Administration - May 26, 2017 Category: Food Science Source Type: news

Colon cancer cure? Scientists say eating ALMONDS could be as good as chemotherapy
COLON cancer - also known as bowel cancer - survival has doubled in the last 40 years in the UK, but there are still thousands of deaths from the condition each year. (Source: Daily Express - Health)
Source: Daily Express - Health - May 18, 2017 Category: Consumer Health News Source Type: news

Eating tree nuts may cut risk that colon cancer will return: study
CHICAGO (Reuters) - Colon cancer survivors who ate at least two ounces (57 grams) of tree nuts a week - roughly 48 almonds or 36 cashews - were significantly less likely to have their cancer return or to die from their cancer than those who did not eat nuts, U.S. researchers said on Wednesday. (Source: Reuters: Health)
Source: Reuters: Health - May 17, 2017 Category: Consumer Health News Tags: healthNews Source Type: news

5 Unique ways to use almonds
(Natural News) Aside from being a staple heart healthy snack, almonds can be used in a variety of ways to make consumption a bit more exciting. An article published in MindBodyGreen.com listed five unique ways in using almonds. Coffee creamer – Almond creamer can serve as an excellent replacement for regular coffee creamer. Unlike heavy coffee creamers,... (Source: NaturalNews.com)
Source: NaturalNews.com - May 16, 2017 Category: Consumer Health News Source Type: news

How To Give Vegan 'Ice Cream' That Creamy Taste, Minus The Milk
From avocado to almonds, vegan frozen desserts abound today. But replicating the complex choreography of water, protein, fat and sugar that milk usually takes care of is a challenge.(Image credit: Courtesy of NadaMoo!) (Source: NPR Health and Science)
Source: NPR Health and Science - May 15, 2017 Category: Consumer Health News Authors: Jill Neimark Source Type: news

Nassau Candy Distributors Issues Allergy Alert on Undeclared Almonds in H.E.B Brand Pomegranate Infused Cranberries Covered in Dark Chocolate
Nassau Candy Distributors of Hicksville, NY, is voluntarily recalling 8 oz. bags of H.E.B brand Pomegranate Infused Cranberries Covered in Dark Chocolate because they may contain undeclared Almonds. People who have allergies to Almonds run the risk of serious or life threatening allergic reaction if they consume this product. (Source: Food and Drug Administration)
Source: Food and Drug Administration - April 11, 2017 Category: Food Science Source Type: news

Orthodox Baking Co Issues Allergy Alert On Undeclared Almond Paste In " Chocolate Kokosh Cake "
Orthodox Baking Co. in Belleville, N.J. 07109, today announced a voluntary recall of its 16 ounce packages of Oberlander Gluten Free Brand “Chocolate Kokosh Cake " chocolate filled cake because they contain undeclared almond paste. People who have allergies to almonds run the risk of serious or life-threatening allergic reaction if they consume this product. (Source: Food and Drug Administration)
Source: Food and Drug Administration - April 11, 2017 Category: Food Science Source Type: news

Allergy Alert Issued by Whole Foods Market store in Dedham, Massachusetts for In-Store Produced Yogurt and Granola Parfaits due to Undeclared Almonds
The Whole Foods Market store in Dedham, Massachusetts is issuing an allergy alert on single-serve organic vanilla yogurt parfait cups with strawberries and granola, because the granola contained almonds, which were not declared on the label. People who have an allergy or severe sensitivity to almonds run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - April 10, 2017 Category: Food Science Source Type: news

Environmental Groups Take Trump EPA To Court To Force Ban Of Brain-Draining Pesticide
WASHINGTON — Three environmental organizations have asked a federal appeals court to force the Environmental Protection Agency to ban a widely used pesticide linked to brain damage in children. A motion filed Wednesday by Earthjustice on behalf of two other organizations challenges EPA Administrator Scott Pruitt’s decision last week to reject the scientific findings of his own agency and allow chlorpyrifos, an organophosphate insecticide used on fruits, vegetables and nuts, to remain on the market for agricultural use. The groups asked the court to require EPA to ban the pesticide within 30 ...
Source: Science - The Huffington Post - April 6, 2017 Category: Science Source Type: news

Erin Holland reveals her top tips for staying in shape
Former Miss World Australia, Erin Holland, brings snacks like raw food bars and almonds everywhere she goes. She also walks almost 10 kilometers each day between castings. (Source: the Mail online | Health)
Source: the Mail online | Health - April 3, 2017 Category: Consumer Health News Source Type: news

Feeling slumped after lunch? Eat ALMONDS
Researchers from Purdue University believe that the nuts can moderate blood sugar levels. These are known to drop in the hours after eating, affecting the cognitive function. (Source: the Mail online | Health)
Source: the Mail online | Health - March 31, 2017 Category: Consumer Health News Source Type: news

The Bizarre Side Effect 1 In 100 People Experience During Sex
For SELF, by Zahra Barnes. As your sexual arousal ramps up on the trippy journey to orgasm, pleasure is probably the only thing on your mind. Unfortunately, for some people, pain interrupts the party. At least one percent of adults experience coital cephalalgia, or “sex headaches,” aka head pain that occurs before, during, or after orgasm. Here’s what you need to know about this condition, which is basically the unpleasant epitome of a buzzkill. Mayo Clinic spotlights two kinds of sex headaches. The first is “a dull ache in the head and neck that intensifies as sexual excitement increases,” a...
Source: Healthy Living - The Huffington Post - March 15, 2017 Category: Consumer Health News Source Type: news

From Almond Biscotti to "Crack" Nuts: 16 Easy Recipes for Nut Lovers
Nuts are a great way to add flavor, protein and crunch to your cooking. From salads to sweets, these recipes make the very most of nuts. 1. Almond Biscotti Hands-down, my favorite biscotti recipe. Adapted from Zuni Cafe in San Francisco, they are everything good biscotti should be: buttery, lightly sweet and crunchy but not tooth-shattering. GET THE RECIPE 2. Amish-Style Baked Oatmeal with Apples, Raisins & Walnuts Baked oatmeal is a comforting Amish breakfast casserole with a consistency similar to bread pudding. There are endless variations — the recipe is easily adapted with whatever fruits and nuts you hav...
Source: Healthy Living - The Huffington Post - March 5, 2017 Category: Consumer Health News Source Type: news

Health Tip: Give Your Kids Bone-Building Food
-- Building stronger bones should begin in childhood and continue for the rest of your child's life. The Academy of Nutrition and Dietetics suggests these foods: Offer a good source of calcium at each meal, such as milk, cheese, yogurt, almonds,... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - February 16, 2017 Category: Journals (General) Source Type: news