The impact of nutrition on psycho-affective status in an older Cretan population: a cross-sectional study

ConclusionA predominantly vegetable-based diet —with the notable exception of fruits and legumes—was associated with better cognitive status in males, albeit not in females. A higher intake of fruit, as well as fish, chicken meat, and cheese among males was associated with a better affective status, indicating that adequate protein supply ma y play a role in maintaining emotional balance.
Source: European Journal of Nutrition - Category: Nutrition Source Type: research