Effect of L-Methylfolate Supplementation on Sleep for Patients with Reduced Methylenetetrahydrofolate Reductase Activity
CONCLUSION: Improvement in sleep disturbance was seen in both low and intermediate function phenotypes. L-methylfolate may be useful for improving sleep in patients with MTHFR polymorphism.PMID:38528721 | DOI:10.1080/19390211.2024.2327541
Source: Journal of Dietary Supplements - Category: Nutrition Authors: Alex S Carmon Russell J Amato Seema M Patel Shannon W Finks Source Type: research
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