Effect of L-Methylfolate Supplementation on Sleep for Patients with Reduced Methylenetetrahydrofolate Reductase Activity

CONCLUSION: Improvement in sleep disturbance was seen in both low and intermediate function phenotypes. L-methylfolate may be useful for improving sleep in patients with MTHFR polymorphism.PMID:38528721 | DOI:10.1080/19390211.2024.2327541

Source: Journal of Dietary Supplements - March 26, 2024 Category: Nutrition Authors: Alex S Carmon Russell J Amato Seema M Patel Shannon W Finks Source Type: research