Sleep duration and risk of stroke and coronary heart disease: a 9-year community-based prospective study of 0.5 million Chinese adults

CONCLUSIONS: While abnormal sleep duration (≤ 6 h or ≥ 9 h) was associated with higher risks of CVD, the risks were more extreme for those reporting ≤ 5 or ≥ 10 h, respectively and such individuals should be prioritised for more intensive treatment for CVD prevention.PMID:37710209 | DOI:10.1186/s12883-023-03367-4

Source: Cancer Control - September 14, 2023 Category: Cancer & Oncology Authors: Yiping Chen Christiana Kartsonaki Robert Clarke Yu Guo Huaidong Du Canqing Yu Ling Yang Pei Pei Rebecca Stevens Sushila Burgess Yujie Hua Junshi Chen Jun Lv Liming Li Zhengming Chen China Kadoorie Biobank Collaborative Group Source Type: research