Allergic to Peanuts? Tree Nuts Might Still Be Safe
Careful testing can determine whether you need to avoid cashews, walnuts or others, study finds (Source: WebMD Health)
Source: WebMD Health - March 27, 2017 Category: Consumer Health News Source Type: news

Allergic to Peanuts? Tree Nuts Might Still Be Safe
Careful testing can determine whether you need to avoid cashews, walnuts or others, study finds Source: HealthDay Related MedlinePlus Page: Food Allergy (Source: MedlinePlus Health News)
Source: MedlinePlus Health News - March 27, 2017 Category: Consumer Health News Source Type: news

From Almond Biscotti to "Crack" Nuts: 16 Easy Recipes for Nut Lovers
Nuts are a great way to add flavor, protein and crunch to your cooking. From salads to sweets, these recipes make the very most of nuts. 1. Almond Biscotti Hands-down, my favorite biscotti recipe. Adapted from Zuni Cafe in San Francisco, they are everything good biscotti should be: buttery, lightly sweet and crunchy but not tooth-shattering. GET THE RECIPE 2. Amish-Style Baked Oatmeal with Apples, Raisins & Walnuts Baked oatmeal is a comforting Amish breakfast casserole with a consistency similar to bread pudding. There are endless variations — the recipe is easily adapted with whatever fruits and nuts you have on...
Source: Healthy Living - The Huffington Post - March 5, 2017 Category: Consumer Health News Source Type: news

Morning Break: Walnuts for Better Sperm; Colon Cancer Rates Up; New VA Scandal
(MedPage Today) -- Health news and commentary from around the Web, gathered by the MedPage Today staff (Source: MedPage Today OB/GYN)
Source: MedPage Today OB/GYN - March 1, 2017 Category: OBGYN Source Type: news

Why walnuts make men more fertile
A new study from the University of Delaware has found that walnuts could be the key to improving male fertility because they reduce lipid peroxidation - a process that can damage sperm cells. (Source: the Mail online | Health)
Source: the Mail online | Health - February 28, 2017 Category: Consumer Health News Source Type: news

Walnuts may support sperm health, according to new animal research
(Edelman Seattle) New animal research suggests eating a walnut-enriched diet may improve sperm quality by reducing lipid peroxidation, a process that can damage sperm cells. This form of cell damage harms sperm membranes, which are primarily made up of polyunsaturated fatty acids (PUFAs). Walnuts are the only tree nut that are predominantly comprised of PUFAs (one ounce contains 13 grams of PUFAs out of 18 grams of total fat). (Source: EurekAlert! - Social and Behavioral Science)
Source: EurekAlert! - Social and Behavioral Science - February 28, 2017 Category: Global & Universal Source Type: news

The Mediterranean Diet Could Help Kids With ADHD
The Mediterranean diet is often celebrated for its health effects on the brain, especially later in life. Doctors recommend it for preventing Alzheimer’s and protecting the brain from aging. Now, research suggests the diet could also be beneficial for the brains of much younger people. A study published Jan. 30 in the journal Pediatrics found that children with “low adherence” to the traditional Mediterranean diet were seven times more likely to have ADHD than children with a strong adherence to the diet. In general, children with attention deficit hyperactivity disorder ate more sugar and processed ...
Source: Healthy Living - The Huffington Post - February 1, 2017 Category: Consumer Health News Source Type: news

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From the desk of Shelly Flais, MDIn the past 2 decades, food allergies have more than tripled. The most common food allergies are peanuts (in the legume family), tree nuts (such as walnuts and pecans), egg, shellfish, soy, wheat, and fish. Due to this growing food allergy epidemic, continued research is investigating what can be done to prevent or treat food allergies. New studies show that children who consume peanuts at earlier ages are less likely to develop a peanut allergy. It is important to note that recommendations vary depending on if your child has severe eczema, asthma, or allergies; if this is the case, talk to...
Source: Pediatric Health Associates - January 31, 2017 Category: Pediatrics Tags: Food Allergies Healthy Habits Source Type: news

Food Trends 2017: What a Nutritionist Sees and Hopes You'll See
By Keith-Thomas Ayoob, Ed.D., R.D. A new year brings an opportunity to reflect on and reevaluate our lives. When you're a registered dietitian/nutritionist, it's also time to review food trends for 2017. That's why I look forward to the annual "What's Trending in Nutrition," a survey from Pollack Communications based on interviews with thousands of registered dietitians. Here's the survey's list of "Top 10 Superfoods" for 2017: 1 Seeds, such as chia and hemp 6 Kale 2 Avocados 7 Green tea 3 Nuts, such as almonds and walnuts 8 Coconut products 4 Fermented foods, such as yogurt 9 Exotic fruits 5 Ancient grains 10...
Source: Healthy Living - The Huffington Post - January 23, 2017 Category: Consumer Health News Source Type: news

Bowel cancer NEWS: Eating a handful of WALNUTS a day could protect against killer disease
BOWEL cancer risk could be reduced by eating walnuts, as the nuts act as a ‘probiotic’ to keep the bowel healthy, according to researchers. (Source: Daily Express - Health)
Source: Daily Express - Health - January 18, 2017 Category: Consumer Health News Source Type: news

Babies should eat peanuts early on
New US advice recommends giving peanuts to babies from as early as four months to reduce risk of allergy Related items fromOnMedica Eating walnuts linked to some health benefits Giving babies eggs and peanuts early cuts allergy risk Early allergen exposure lessens allergy risk (Source: OnMedica Latest News)
Source: OnMedica Latest News - January 5, 2017 Category: UK Health Source Type: news

How Do I Know If I’m Eating Enough Healthy Fat?
  “Dr. Hyman, how do I know if I’m eating enough fat?” a reader recently asked me. This is an excellent question and one of my favorite subjects because I wholeheartedly believe eating the right amount and type of fat plays a crucial role in shaping health and well-being. Doctors, patients and readers are often completely confused about fat, clinging to myths and misinformation that prevents them from understanding the latest science to lose weight and achieve optimal health. You’re familiar with many of these myths: Fat makes us fat, fat contributes to heart disease, and fat leads to obesity. ...
Source: Healthy Living - The Huffington Post - January 3, 2017 Category: Consumer Health News Source Type: news

TriHealth move a boon for Baldwin complex, Walnut Hills
TriHealth ’s move to Baldwin 200 could serve as a catalyst for other activity both on the Baldwin campus and in the Walnut Hills neighborhood. TriHealth announced earlier this month it would relocate its headquarters to the Baldwin 200 building located at 625 Eden Park Drive from 619 Oak St. in Avondale. T he move will bring about 900 employees including its top leadership team to the Walnut Hills development that sits along Interstate 71. Dan Neyer, CEO of Evanston-based Neyer Properties Inc.,… (Source: bizjournals.com Health Care:Pharmaceuticals headlines)
Source: bizjournals.com Health Care:Pharmaceuticals headlines - December 29, 2016 Category: Pharmaceuticals Authors: Tom Demeropolis Source Type: news

Rich Products Corporation Issues Nationwide Allergy Alert on Undeclared Walnuts in Certain Ice Cream Cake Products
Rich Products Corporation in Buffalo, NY, is voluntarily recalling approximately 6,600 cases of ice cream cake products because they may contain undeclared walnuts. People who have an allergy to walnuts run the risk of a serious life threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - December 21, 2016 Category: Food Science Source Type: news

Avoid holiday gorging and stay healthy
A holiday celebration just isn ’t complete without the food. Let’s face it: Family meals, office parties and holiday reunions mean we’ll all have the opportunity to eat, eat, and eat some more.And there lies the challenge: How do we avoid the trap of overeating?Overeating can be a big problem. A recent study in the New England Journal of Medicinefound that weight gained during the holidays can stick around for most of the year.There are ways to both enjoy the holidays and keep healthy at the same time, says Erin Morse, chief clinical dietitian at theRonald Reagan UCLA Medical Center.The first step is to realize tha...
Source: UCLA Newsroom: Health Sciences - December 19, 2016 Category: Universities & Medical Training Source Type: news