Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Health diet menopause Source Type: news

Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Health diet menopause Source Type: news

Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Alternatives to HRT healthy diet menopause Source Type: news

Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Health diet menopause Source Type: news

Can Fish Oil Help Reading?
Discussion Fats and fatty acids are essential for good human health. Saturated fats have hydrogen pairs linked to each carbon on the carbon backbone. They are solid or semi-solid at room temperature. Common examples are butter, lard, or hardened vegetable shortening. They are linked to higher cholesterol and triglycerides and only a small amount of them are recommended to be consumed in the diet. Unsaturated fats have one or more hydrogen atoms missing from the carbon backbone. They are liquid at room temperature. Monounsaturated fatty acids have one hydrogen pair that is missing from the carbon backbone. They are liq...
Source: PediatricEducation.org - November 20, 2017 Category: Pediatrics Authors: pediatriceducationmin Tags: Uncategorized Source Type: news

Vitamin E found in nuts may prevent asthma attacks
Sufferers had reduced airway inflammation and less sticky mucus in lungs, found a University of North Carolina study. The beneficial vitamin E is found in walnuts, pecans and peanut. (Source: the Mail online | Health)
Source: the Mail online | Health - November 17, 2017 Category: Consumer Health News Source Type: news

Eating More Nuts Associated With Lower Heart Disease Risk
Both total intake of nuts and consumption of peanuts/tree nuts and walnuts tied to lower risk (Source: Pulmonary Medicine News - Doctors Lounge)
Source: Pulmonary Medicine News - Doctors Lounge - November 15, 2017 Category: Respiratory Medicine Tags: Cardiology, Endocrinology, Family Medicine, Geriatrics, Gynecology, Internal Medicine, Nursing, Pulmonology, Journal, Source Type: news

Variety of nuts tied to lower risk of heart disease
(Reuters Health) - People who regularly eat a variety of nuts including walnuts, peanuts and tree nuts may be less likely to develop heart disease than individuals who rarely or never eat nuts, a U.S. study suggests. (Source: Reuters: Health)
Source: Reuters: Health - November 13, 2017 Category: Consumer Health News Tags: healthNews Source Type: news

Want to Prevent Heart Disease? Go Nuts
MONDAY, Nov. 13, 2017 -- Avoiding heart disease may be a nutty idea. That ' s the conclusion of a new study of more than 210,000 U.S. adults tracked for 32 years. Researchers found that those who regularly ate peanuts, walnuts, cashews and other nuts... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - November 13, 2017 Category: General Medicine Source Type: news

Want to Prevent Heart Disease? Go Nuts & excl;
MONDAY, Nov. 13, 2017 -- Avoiding heart disease may be a nutty idea. That ' s the conclusion of a new study of more than 210,000 U.S. adults tracked for 32 years. Researchers found that those who regularly ate peanuts, walnuts, cashews and other nuts... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - November 13, 2017 Category: General Medicine Source Type: news

Diabetes is not genetic
She was a beautiful woman. A patient who was easy for me to relate to. When she started to weep, I understood. I’ve heard stories like hers hundreds of times since the beginning of my career, back in Lake Worth in 1992. Let me tell you why I think this is important for you. She said, “My doctor told me I have diabetes, and it’s incurable.” So I told her, you’re not broken. There is no gene for type 2 diabetes. The things we’ve been telling people about diabetes being genetic is just dead wrong. Research has shown that genetic predispositions for most chronic diseases explain very little about disease.1 That’s...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Natural Cures Nutrition Chronic diseases diabetes diet Glycemic glycemic index GMO grains high Glycemic foods low-glycemic food Syndrome Zero Source Type: news

Allergy Alert Issued in Five Northern California Whole Foods Market Stores for Undeclared Walnuts in Pumpkin Drop Cookies
Five Whole Foods Market stores in Northern California are voluntarily recalling frosted Pumpkin Drop cookies because the products contained tree nut allergens (walnuts) that were not listed on the product label. People who have an allergy or severe sensitivity to walnuts run the risk of serious or life-threatening allergic reactions if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 31, 2017 Category: Food Science Source Type: news

Edmonton worker allergic to walnuts dies after inhaling particles at worksite
An Edmonton man is dead after he went into anaphylactic shock on a worksite where sandblasting was taking place with a walnut-based product. (Source: CBC | Health)
Source: CBC | Health - October 23, 2017 Category: Consumer Health News Tags: News/Canada/Edmonton Source Type: news

Cholesterol Vaccine?
I saw this headline not long ago and it made my jaw drop. “Daily statin use to lower cholesterol may soon be a thing of the past.” I thought maybe — finally — the war on cholesterol was coming to an end. It wasn’t. Instead, it turns out Big Pharma is doubling down on cholesterol drugs. They’ve found a new multi-billion dollar scam. Let me explain… Statins have been blockbusters for the drug companies. Worldwide sales hit $34 billion in one year. But most of these drugs have come to the end of their patents. Profits are starting to dip. Big Pharma needs another patent to replace them. So instead of statin ...
Source: Al Sears, MD Natural Remedies - October 19, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Anti-Aging Source Type: news

New shot for men and women
Today I want to tell you about a quick, painless procedure that will put the spontaneity back into your sex life. And you don’t have to take a pill and then wait 30 minutes or more… I’m talking about platelet-rich plasma, or PRP for short. I’ve used PRP in my patients to heal sports injuries, aching joints and surgical wounds. It’s better than a facelift to smooth fine lines and wrinkles. But PRP also works if you’re having trouble in the bedroom. More than a third of men suffer from sexual dysfunction. And 40% of women do too. I’m talking about everything from erectile dysfunctio...
Source: Al Sears, MD Natural Remedies - October 5, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Anti-Aging Men's Health Women's Health Source Type: news