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Condition: Heart Disease
Nutrition: Nuts
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Nuts and Cardiovascular Disease
There is compelling evidence showing that nut intake confers protection against cardiovascular disease (CVD). We conducted a review of the literature with respect to observational studies and randomized trials completed in the past ≈25 years that examined nut intake and CVD endpoints. We included findings from major cohort studies, a large intervention trial, and numerous smaller nut trials. Collectively, data from observational and intervention studies indicate strong and significant association between nut intake and decre ased risk of fatal and non-fatal coronary heart disease , myocardial infarction, and sudden death...
Source: Progress in Cardiovascular Diseases - May 22, 2018 Category: Cardiology Authors: Edward Bitok, Joan Sabat é Source Type: research
Endocrine Disruptors and Health Effects in Africa: A Call for Action
Conclusion:
To address the many challenges posed by EDCs, we argue that Africans should take the lead in prioritization and evaluation of environmental hazards, including EDCs. We recommend the institution of education and training programs for chemical users, adoption of the precautionary principle, establishment of biomonitoring programs, and funding of community-based epidemiology and wildlife research programs led and funded by African institutes and private companies. https://doi.org/10.1289/EHP1774
Received: 16 February 2017
Revised: 22 May 2017
Accepted: 24 May 2017
Published: 22 August 2017
Address correspond...
Source: EHP Research - August 23, 2017 Category: Environmental Health Authors: Daniil Lyalko Tags: Commentary Source Type: research
Adherence to the 2015 Dutch dietary guidelines and risk of non-communicable diseases and mortality in the Rotterdam Study
AbstractWe aimed to evaluate the criterion validity of the 2015 food-based Dutch dietary guidelines, which were formulated based on evidence on the relation between diet and major chronic diseases. We studied 9701 participants of the Rotterdam Study, a population-based prospective cohort in individuals aged 45 years and over [median 64.1 years (95%-range 49.0–82.8)]. Dietary intake was assessed at baseline with a food-frequency questionnaire. For all participants, we examined adherence (yes/no) to fourteen items of the guidelines: vegetables (≥200 g/day), fruit (≥200 g/day), whole-grains (≥90 g/day), legumes...
Source: European Journal of Epidemiology - August 19, 2017 Category: Epidemiology Source Type: research
Some types of vegetarian diet can raise heart disease risk
Conclusion
This large pooled cohort study seems to demonstrate an association between a healthy plant-based diet and reduced risk of coronary heart disease, and an increased risk of heart disease with an unhealthy plant-based diet.
This adds to the evidence base supporting the possible benefits of healthy plant-based diets in protecting against certain illnesses. However there are some limitations to the research:
The cohort included only health professionals from the US so might not be representative of wider populations in the UK or elsewhere.
The study can't provide information on the benefits or otherwise of this d...
Source: NHS News Feed - July 18, 2017 Category: Consumer Health News Tags: Food/diet Source Type: news
A Shocking Number Of Deaths May Be Due To Poor Diet
Nearly half of all deaths from heart disease, stroke and type 2 diabetes may be due to diet, a new study finds.
In 2012, 45 percent of deaths from “cardiometabolic disease” — which includes heart disease, stroke and type 2 diabetes — were attributable to the foods people ate, according to the study.
This conclusion came from a model that the researchers developed that incorporated data from several sources: The National Health and Nutrition Examination Surveys, which are annual government surveys that provide information on people’s dietary intakes; the National Center for Health Statistics, f...
Source: Healthy Living - The Huffington Post - March 8, 2017 Category: Consumer Health News Source Type: news
Mediterranean diet may reduce risk of form of breast cancer – study
Eating plenty of nuts, fruit and fish may cut risk of getting oestrogen-receptor-negative cancer, Dutch research findsFollowing aMediterranean diet could help reduce the risk of contracting one of the worst types of breast cancer by 40%, according to a large study for the World Cancer Research Fund.The Mediterranean diet, which is rich in olive oil, fish, fruit, nuts, vegetables and wholegrains, has well-publicised benefits, includingreducing the risk of stroke and heart disease.Continue reading...
Source: Guardian Unlimited Science - March 6, 2017 Category: Science Authors: Haroon Siddique Tags: Breast cancer Cancer research Health & wellbeing Diets and dieting Life and style Science Society Medical research Source Type: news
Handful of nuts 'cuts heart disease and cancer' risk
Conclusions
This systematic review finds evidence that nut intake may be linked with reduced risk of cardiovascular disease, cancer and death.
The systematic review has several strengths. It identified a large number of studies with a large total sample size. It also included only prospective cohorts assessing nut consumption and then followed up later disease outcomes.
It excluded cross sectional studies, which assess diet and disease at the same time, and so can't show the direction of effect. It also excluded cohorts that have retrospectively questioned diet when the person already has the disease, which could be subjec...
Source: NHS News Feed - December 5, 2016 Category: Consumer Health News Tags: Food/diet Cancer Heart/lungs Source Type: news
In the Raw: To Cook or Not to Cook?
Imagine never again savoring the smell of baking cakes or charbroiled steak.
Could you? Why would you?
Yet some people worldwide are turning away not only from meat and processed food, but also from cooking.
Welcome to the raw food diet.
As the Standard American Diet becomes more fat-laden, sugar-sated, and processed, the prevalence of metabolic disorders, obesity, type 2 diabetes, and cardiovascular disease (CVD) are soaring.
According to the Centers for Disease Control and Prevention (CDC), obesity now affects nearly 35 percent of the population of the United States, over 29 million people have been diagnosed with t...
Source: Healthy Living - The Huffington Post - August 4, 2016 Category: Consumer Health News Source Type: news
Optimizing Diet: What You Eat Does Matter to Improve Cancer Outcomes
By: Peiying Yang, Ph.D., Lin Lin Shao, senior clinical dietitian, and Lorenzo Cohen, Ph.D., Integrative Medicine Program
The American Institute of Cancer Research (AICR) has developed The New American Plate to help us reorganize the quantities of food groups on our plate to promote a more whole food, plant-based approach to nutrition.
Mounting evidence shows that eating a primarily plant-based diet reduces cancer risk and is recommended for cancer survivors. By consuming more plants, specifically fresh, non-starchy green vegetables, less animal protein and less added sugars, we can decrease our risk of cancer and improve...
Source: Healthy Living - The Huffington Post - May 9, 2016 Category: Consumer Health News Source Type: news
Help! My daughter has become a vegetarian!
Q: My daughter has decided to follow a vegetarian diet. Do I need to worry about protein deficiency? ~ Worried Mom
This is one of the most common questions that pediatricians are asked. A vegetarian diet, and especially one that includes fish, can be a very healthy option.
Learn more about nutrition for vegetarians and ways your family can shift to a vegetarian diet.
Q: Does my child need to eat meat to get enough protein?
Complete nutrition, including adequate protein, can easily be obtained without eating meat. Meat is completely unnecessary if a diet is high in fruits, vegetables, nuts, beans, fish, whole grains, eggs...
Source: Thrive, Children's Hospital Boston - April 6, 2016 Category: Pediatrics Authors: Carolyn Sax Tags: Parenting Teen Health Dr. Carolyn Sax vegetarian Source Type: news
6 Ways to Get Leaner, Stronger and Healthier This Spring
After a few months of heavy clothes, hearty food, and gloomy weather, your body, mind and spirit start to crave something different -- something lighter, brighter and more active. Fortunately, just about the time soups, sweaters, and snow are getting on your last nerve, spring shows up. And not a moment too soon! This year, take that yearning for lighter, brighter and more active things and put it to work for your health. Spring is the perfect time to make changes that will help you get leaner, stronger and healthier -- and to establish habits that will help you stay lean, strong and healthy in every season. Here are 6 th...
Source: Healthy Living - The Huffington Post - March 12, 2016 Category: Consumer Health News Source Type: news
2016 Moon Shot for Cancer: Focus on Prevention
It is now 2016, and Americans hope for a brighter, healthier new year. Are Americans healthier today than they were last year or the year before? Will there be fewer people diagnosed with cancer? According to the American Cancer Society, it is projected that in 2016 there will be 1,685,210 new cancer cases and 595,690 deaths due to cancer. This is an increase over previous years. While it is true that the death rate for several cancers has decreased (due mostly to better screening and earlier diagnosis), it is also true that several cancers are on the rise, including cancers of the thyroid, liver, pancreas, kidney, small i...
Source: Healthy Living - The Huffington Post - February 1, 2016 Category: Consumer Health News Source Type: news
Oversleeping: The Effects and Health Risks of Sleeping Too Much
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - January 29, 2016 Category: Consumer Health News Source Type: news
