Transform Your Mood In 4 Days With This Surprising Fruit Hack (M)
In just four days, this fuzzy fruit demonstrated notable improvements in vitality and mood. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 26, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health subscribers-only Source Type: blogs

This Personality Trait Is A Sign Of Stronger Immune System (M)
The personality trait can be changed over the years. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 26, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality subscribers-only Source Type: blogs

Stellar Sleep Raises $6M to Help End Sleeplessness With the First Digital Sleep Therapy Platform for Chronic Insomnia
Stellar Sleep, which provides the first digital solution for chronic insomnia management, announced today a $6 million seed round, led by Initialized Capital with participation from Y Combinator, Lombardstreet Ventures, Switch Ventures, Moonfire Ventures, Scrum Ventures, 8vdx, and Goodwater. More than 25 million Americans suffer from chronic insomnia – meaning sleep problems 3+ nights a week for 3+ months. The condition can lead to both mental and physical health issues, ranging from trouble concentrating to sleep apnea and heart attacks. For people suffering from chronic insomnia, superficial care advice (e.g. cutt...
Source: EMR and HIPAA - February 26, 2024 Category: Information Technology Authors: Healthcare IT News Tags: Health IT Company Healthcare IT 8vdx Edrei Chua George Wang Goodwater Health IT Funding Health IT Fundings Health IT Investment Initialized Capital Lombardstreet Ventures Moonfire Ventures Parul Singh Scrum Ventures Stellar Sle Source Type: blogs

Why Social Media Hijacks Happiness — Especially For Materialists (M)
Social media emerges as a catalyst in the progression towards unhappiness for those with a certain mindset. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 25, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Social Media subscribers-only Source Type: blogs

Psychopaths Have A Hidden Talent In Which They Naturally Excel (M)
Fascinating research uncovers the hidden power of psychopaths. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 25, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Psychopathy subscribers-only Source Type: blogs

The 10,000 Hours Myth Busted: A Revelation About The Real Power of Practice (M)
Is relentless practice the key to greatness, or is there much more to the story? (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 24, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Learning subscribers-only Source Type: blogs

Imposter Syndrome: The Signs That You Underestimate Yourself (M)
Talking to others about imposterism can help to recalibrate a person's estimation of their own abilities. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 24, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality subscribers-only Source Type: blogs

This Sign Of High IQ Is A Unique And Rebellious Trait (M)
This behaviour is a sign of higher intelligence. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 23, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence subscribers-only Source Type: blogs

How To Redefine Stress For A Winning Mindset (M)
The technique that turns stress into a stepping stone to success. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 23, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Stress subscribers-only Source Type: blogs

The Most Counterintuitive Growth Skill
Here’s a new video for you to enjoy about an important self-development skill that people often overlook. It’s only 6 minutes and fast-paced throughout. I edited it with a very different style than I’ve ever done before, so you’re surely going to be surprised. Just watch the first 15 seconds to see if it resonates with you. It’s very direct and to-the-point… but with a twist. If you haven’t already done so, I encourage you to subscribe to my YouTube channel – I just passed 9200 subscribers – and please share your comments on the new video too. Receive Steve's new artic...
Source: Steve Pavlina's Personal Development Blog - February 22, 2024 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Abundance Productivity Video Source Type: blogs

The Unexpected Twist In How Your Brain Recalls Traumatic Events (M)
What people remember most from distressing events is not what you'd think. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 22, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: PTSD subscribers-only Source Type: blogs

The Very Best Insomnia Therapy Has These 5 Key Components (M)
This is the therapy combo that conquers chronic insomnia. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 21, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Sleep subscribers-only Source Type: blogs

Best books on cognitive ability and skills according to ChatSpot and ChatGPT
As a follow-up to the article Best books on brain health and cognitive fitness according to ChatSpot and ChatGPT we decided to find out what these popular AI chatbots say about books to understand and improve cognitive ability and skills. Here you are: (Links open corresponding Amazon book pages) Best books on cognitive ability and skills, per ChatSpot: Here are some highly recommended books on cognitive ability and skills: 1. “Thinking, Fast and Slow” by Daniel Kahneman: This book explores the two systems of thinking that drive our decision-making processes and provides insights into cognitive biases and how to improv...
Source: SharpBrains - February 21, 2024 Category: Neuroscience Authors: SharpBrains Tags: Books Education & Lifelong Learning Brain Teasers Brain-Plasticity ChatGPT ChatSpot cognitive biases cognitive-abilities cognitive-ability cognitive-skills decision-making-skills Source Type: blogs

Trial By Error: New Long Covid Exercise-and-Therapy Study Claims Success Despite Clinically Insignificant Findings
By David Tuller, DrPH A new study of an online group physical and psychological rehabilitation program for Long Covid confirms once again that people given an intervention purporting to help them are more likely to tell investigators that they feel better than those given nothing of the kind. People, this is not a surprising result! … Trial By Error: New Long Covid Exercise-and-Therapy Study Claims Success Despite Clinically Insignificant Findings Read More » (Source: virology blog)
Source: virology blog - February 20, 2024 Category: Virology Authors: David Tuller Tags: Uncategorized Source Type: blogs

The Hidden Social Impact Of Coming Off Antidepressants (M)
Turbulent emotions and social shifts—what happens when people say goodbye to antidepressants. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 20, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Antidepressants subscribers-only Source Type: blogs