The Weight Loss Diet That Cuts Belly Fat
The diet helps people control their blood sugar more effectively. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 21, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

Discover The Ultimate Depression-Busting Exercises — Backed By 200+ Studies (M)
Over 200 studies confirm it: exercise is a powerful tool against major depressive disorder. But which are best, and for whom? (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 20, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression Exercise subscribers-only Source Type: blogs

A Surprising Sign Of High Intelligence (M)
The link to intelligence is especially strong in women. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 20, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence subscribers-only Source Type: blogs

The Vitamin Deficiency That ’ s Putting Your Mental Health At Risk
The deficiency is linked to depression and poorer brain function, lower verbal fluency and even dementia. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 20, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression Source Type: blogs

Study: The 3 Best Weight Loss Supplements Are Surprising
There are only a handful of weight loss supplements that work. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 20, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

6 Warning Signs You Are One Step Away From A Burnout Breakdown (M)
A 2020 Gallup poll found that three-quarters of Americans had experienced work burnout at some point. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 19, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Stress subscribers-only Source Type: blogs

An Unusual Depression Symptom Most People Don ’ t Notice (M)
Not all depression symptoms are easy to spot. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 19, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs

Cognitive Decline Is A Myth: The Real Reason Names Are Harder To Recall With Age
A steady decline? Experts question whether the human brain really slows down with age. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 19, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Source Type: blogs

Research Byte: Stability and Change in Academic Achievement Goals: A Meta-Analysis of Longitudinal Studies
Stability and Change in Academic Achievement Goals: A Meta-Analysis of Longitudinal Studies Vsevolod Scherrer, Maria Jalynskij, Andrew J. Elliot, Jasmin L. Becker, and Franzis PreckelAbstract Stability and change in students ' achievement goals (AGs) are of great relevance for educational research and practice. In two separate meta-analyses, we investigated the rank-order stability (93 studies, 569 effect sizes, 54,736 students), as well as the mean-level change (157 studies, 1,170 effect sizes, 81,464 students) in AGs throughout students ' academic careers (K-12 to university). We found that the average rank-order stabili...
Source: Intelligent Insights on Intelligence Theories and Tests (aka IQ's Corner) - March 19, 2024 Category: Neuroscience Source Type: blogs

Research Byte: Predicting Achievement From WISC-V Composites: Do Cognitive-Achievement Relations Vary Based on General Intelligence?
Predicting Achievement From WISC-V Composites: Do Cognitive-Achievement Relations Vary Based on General Intelligence? Jacqueline M. Caemmerer, Stephanie Ruth Young, Danika Maddocks, Natalie R. Charamut,and Eunice Blemahdoo,Abstract In order to make appropriate educational recommendations, psychologists must understand how cognitive test scores influence specific academic outcomes for students of different ability levels. We used data from the WISC-V and WIAT-III (N = 181) to examine which WISC-V Index scores predicted children ' s specific and broad academic skills and if cognitive-achievement relations varied by gene...
Source: Intelligent Insights on Intelligence Theories and Tests (aka IQ's Corner) - March 19, 2024 Category: Neuroscience Source Type: blogs

The Simplest Method For Doubling Weight Loss
How changing the timing of meals can boost weight loss. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 19, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

The Psychological Reason Behind Why Waiting Feels Like Torture (M)
From the DMV to the doctor's office, waiting can drive us crazy—but why? Science finally has the answer. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 18, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Social psychology subscribers-only Source Type: blogs

The #1 Cause Of Memory Loss And 3 Proven Ways To Avoid It
The advice comes from a study of chronic inflammation in the body. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 18, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Memory Source Type: blogs

Revolutionary Diet Change Regulates Blood Sugar In Type 2 Diabetes
Shifting to these type of foods keeps your blood sugar levels steady and increases fat metabolism. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 18, 2024 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Diabetes Source Type: blogs

4 Best Psychological Strategies For Maintaining Weight Loss
The best pieces of advice from people who have successfully maintained their weight loss. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 18, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs