A Common Drink That Doubles Weight Loss
Researchers have found that around 50 percent of the obese are deficient in a mineral contained in this drink. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 7, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

Achieving internal balance and overcoming depression [PODCAST]
Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! We sit down with clinical psychologist Faust Ruggiero to delve into the transformative insights from his book, The Fix Your Depression Handbook. Faust offers practical guidance on achieving internal balance and breaking free from the grips of depression. Join us on Read more… Achieving internal balance and overcoming depression [PODCAST] originally appeared in KevinMD.com. (Source: Kevin, M.D. - Medical Weblog)
Source: Kevin, M.D. - Medical Weblog - March 7, 2024 Category: General Medicine Authors: Tags: Podcast Psychiatry Source Type: blogs

The Attitude To Stress That Could Be Killing Your Mind And Body (M)
This view of stress is linked to mental health issues such as depression, as well as physical ailments like colds and the flu. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 6, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Stress subscribers-only Source Type: blogs

This Belief About Time And Money Makes You Happier
Time or money, which do you prioritise? (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 6, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Source Type: blogs

The Maverick Or The Contrarian: Which Non-Conformist Are You? (M)
Study reveals society's stereotypes about those who go against the grain. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 5, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality subscribers-only Source Type: blogs

This Supplement Improves Memory – Even Of Healthy Young People
Working memory is vital to holding pieces of visual, verbal or other information in your mind while you manipulate them. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 5, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Memory Source Type: blogs

What Men And Women Really Get Jealous About (M)
Are you misinterpreting your partner's jealousy triggers? Men tend to be more concerned about sexual infidelity, while women are more distressed by emotional infidelity, research finds. Interestingly, people show a high level of understanding within their own gender, but struggle to comprehend the opposite sex's jealousy triggers. For example, men often underestimate the impact of … Continue reading "What Men And Women Really Get Jealous About (M)" (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 4, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Emotion Relationships subscribers-only Source Type: blogs

The Vitamin That Doubles Weight Loss & Reduces Inflammation
50 percent of people are deficient in this vitamin. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 4, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

Blackbird Health Raises $17 Million Series A to Expand Access to Integrated, Technology-Backed Youth Mental Health Model
Blackbird Health Leverages a Neuroscience-Driven, “Understanding-First” Care Model to Take the Trial and Error out of Pediatric, Adolescent, and Young-Adult Mental Health Diagnosis and Treatment Blackbird Health, a neuroscience-led and technology-backed youth mental health provider, announced today it raised $17 million in series A funding. The round was led by Define Ventures and also included participation from Frist Cressey Ventures and GreyMatter. Blackbird has raised nearly $23 million to date. Blackbird Health is a mental health company for kids and young adults struggling with social, emotional, devel...
Source: EMR and HIPAA - March 4, 2024 Category: Information Technology Authors: Healthcare IT News Tags: Health IT Company Healthcare IT Amy Edgar Blackbird Health Chirag Shah Define Ventures Dr. Matt Keener Frist Cressey Ventures GreyMatter Health IT Funding Health IT Fundings Health IT Investment Tom Peterson Source Type: blogs

ACT plus exercise, vs exercise alone …
and what a shame there was no ACT alone group… No secret here, I like ACT (Acceptance and Commitment Therapy) as an approach for living well with chronic pain. I like it for many reasons, but probably the most compelling ones are that the hierarchy between therapist and person living with pain is minimised (we’re both humans finding our way through life) and that it doesn’t require the person to delve into challenging or disputing thoughts – this in turn enhances adherence to the core elements of ACT: living a life aligned with what really matters to this person. People seem to find using ACT mor...
Source: HealthSkills Weblog - March 3, 2024 Category: Anesthesiology Authors: BronnieLennoxThompson Tags: ACT - Acceptance & Commitment Therapy Chronic pain Pain conditions Physiotherapy Professional topics Psychology Research Science in practice pain management Therapeutic approaches Source Type: blogs

How To Unleash The Beautiful Emotion That Transforms Relationships (M)
The transformative power of this emotion in romantic relationships. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 3, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Relationships subscribers-only Source Type: blogs

The Common Drink That Reduces Alzheimer ’ s Risk
Alzheimer’s is the most common form of dementia. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 3, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Source Type: blogs

This Is The Effect Of Sugar On Your Brain ’ s Memory Centres (M)
The sweet enemy of memory lurking in your diet. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 2, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia subscribers-only Source Type: blogs

A Fascinating Sign Of High IQ
People with high intelligence tend to have this quality. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 2, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs

Just Be Yourself? To Grow Faster, Do This Instead
Ever heard the advice to “just be yourself” and found it worthless? Me too! Today’s new video shares a fresh take on how to engage with situations where you may feel like a fish out of water. I invite you to take a deeper look at your identity, self-concept, and mental and emotional flexibility. This compact video covers a lot of ground in only 9 minutes, and there are some fun surprises along the way. I encourage you to subscribe to my YouTube channel because then you’ll have a better chance of catching my newest videos when they’re released. We’re coming up on 9300 subscri...
Source: Steve Pavlina's Personal Development Blog - March 2, 2024 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Emotions Lifestyle Values Video change flexibility growth identity just be yourself self-concept self-development self-image Source Type: blogs