Wednesday Bible Study: Rehashing
Psalm 105 is a lengthy song of praise that recounts God ' s faithfulness to the Israelites, mostly reciting purported events in Exodus. The introduction is adapted -- largely copied actually -- from 1 Chronicles 16, in which David sets up the Ark and commissions a song of praise by Asaph. Note verse 35 -- there are no caterpillars in the canonical version of Exodus. The caterpillars have come up before, which presumably means that they were working from an alternative version of the story. I don ' t need to harp on the moral depravity of the story -- the 7 year famine God causes, the murder of Egyptian children, the g...
Source: Stayin' Alive - April 24, 2024 Category: American Health Source Type: blogs

Fight Aging! Newsletter, April 22nd 2024
This study reveals a potential treatment for human mitochondrial diseases. « Back to Top A Population Study Correlates Air Pollution with Faster Cognitive Aging https://www.fightaging.org/archives/2024/04/a-population-study-correlates-air-pollution-with-faster-cognitive-aging/ A number of large epidemiological studies provide evidence for long-term exposure to greater levels of air pollution to accelerate the onset and progression of age-related disease. A few of these manage to control for the tendency for wealthier people to avoid living in areas with higher particulate air pollution, ...
Source: Fight Aging! - April 21, 2024 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

Higher Taurine Intake in the Diet Correlates with Some Measures of Strength in Middle Age
Taurine is a amino acid mainly found in fish and meat in the diet. It is not an essential amino acid, and can be synthesized in humans. Circulating taurine levels in the bloodstream decline with age by about 50% by middle age for reasons that have yet to be determined. Studies in aged mice and non-human primates have shown modestly improved function and slowed aging following taurine supplementation. Past human studies of taurine supplementation have produced entirely unimpressive outcomes, but given that they predated present aging clocks it may be that the researchers were evaluating the wrong metrics. Taurine may act on...
Source: Fight Aging! - April 16, 2024 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs

Homemade Shrimp Stock
Recently, my sister Marylou gifted me a box of Aneto fish broth that she had bought, but thought she would never use. I decided to use the broth to make a shrimp risotto, something I’ve made many times over the years, but always using chicken stock. (I love chicken stock…) Well, let me tell you that shrimp risotto was a revelation. I had no idea it could taste so amazing. What had I been thinking all these years using chicken and not fish stock???? But there was a problem. As good as the Aneto’s fish broth is (and it is amazingly good), I inherently hate stock-in-a-box. Something about it just makes...
Source: The Blog That Ate Manhattan - April 7, 2024 Category: Primary Care Authors: Margaret Polaneczky, MD Tags: Soups Fish Stock Homemade Homemade stock Risotto Shrimp Shrimp Stock Source Type: blogs

Ashman Phenomenon in A F and Fish Criteria
Transcript of the video: Now I am going to describe Ashman Phenomenon in atrial fibrillation, which is responsible for a long and short sequence followed by a wide QRS, in atrial fibrillation noted on ECG, which may resemble a ventricular ectopic beat. This is the diagrammatic representation of Ashman phenomenon. You have sequences of AF beats, and a long cycle occurs, followed by a short cycle. So this QRS is aberrant, having rSR’ pattern, resembling right bundle branch block pattern. This was described by Richard Ashman, from Lousiana State University School of Medicine in New Orleans. This is the long cycle. Durin...
Source: Cardiophile MD - April 7, 2024 Category: Cardiology Authors: Johnson Francis Tags: General Cardiology Source Type: blogs

Just Be Yourself? To Grow Faster, Do This Instead
Ever heard the advice to “just be yourself” and found it worthless? Me too! Today’s new video shares a fresh take on how to engage with situations where you may feel like a fish out of water. I invite you to take a deeper look at your identity, self-concept, and mental and emotional flexibility. This compact video covers a lot of ground in only 9 minutes, and there are some fun surprises along the way. I encourage you to subscribe to my YouTube channel because then you’ll have a better chance of catching my newest videos when they’re released. We’re coming up on 9300 subscri...
Source: Steve Pavlina's Personal Development Blog - March 2, 2024 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Emotions Lifestyle Values Video change flexibility growth identity just be yourself self-concept self-development self-image Source Type: blogs

Whole Roasted Squash With Tomato-Ginger Chickpeas & Za ’atar
I read myself the riot act about 6 months ago, when my cholesterol level reached a new high. My doctor seemed nonplussed, perhaps because my cardiac calcium score was a perfect zero. But I was not happy. Yes, I had lost weight and was exercising, but to be honest, my heart belonged to cheese. And eggs. And ice cream. Something had to change. Breakfast was easy. The whole eggs (which I had been eating almost daily) were replaced by Starbucks Sous Vide Egg whites or oatmeal served with a side of chicken sausage. Lunches were yogurt or soup or vegan bean burritos or salad or tuna or peanut butter. I started snacking on nu...
Source: The Blog That Ate Manhattan - February 21, 2024 Category: Primary Care Authors: Margaret Polaneczky, MD Tags: Vegetables Butternut Squash Chickpeas vegetarian za'atar Source Type: blogs

Fight Aging! Newsletter, February 12th 2024
In conclusion, frailty is a dynamic process, and improved frailty and remaining robust are significantly associated with lower risk of all-cause mortality and cardiovascular death in older people. « Back to Top Greater Individual Wealth Correlates with Longer Life Expectancy https://www.fightaging.org/archives/2024/02/greater-individual-wealth-correlates-with-longer-life-expectancy/ Individual wealth correlates with life expectancy, with an effect size that is in the same ballpark as those related to lifestyle choices involving exercise, diet, and consequences thereof. It remains unclear...
Source: Fight Aging! - February 11, 2024 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

The Death of Death, in English
The authors of the Death of Death are regulars on the conference circuit for aging research, the longevity industry, and patient advocacy for the treatment of aging as a medical condition. The book was originally in Spanish, and has finally been translated into English. It is a popular science overview of progress towards technologies that will first slow aging, then enable the control of aging, and eventually, at some point, produce large gains in healthy human life span, postponing death by aging essentially indefinitely. The book and its authors also unapologetically and straightforwardly stand in opposition to the horr...
Source: Fight Aging! - February 8, 2024 Category: Research Authors: Reason Tags: Activism, Advocacy and Education Source Type: blogs

Answer to Case 738
Answer to theParasite Case of the Week 738:  Probable anisakid larva in fresh fish (sole). This is a great reminder to cook your fish well before eating! Alternatively, freeze it for 7 days at -20 C before eating it raw. The final dish that Dr. Campbell created looked quite tasty (sans worms). Not just a few readers noted that they might have some hesitation in eating the final product. 😂One reader commented that generous application of lemon juice to the thawed fish prior to cooking does a great job in removing any live worms (and may result in a mass exodus!) However, this is only a good solution if you like...
Source: Creepy Dreadful Wonderful Parasites - February 6, 2024 Category: Parasitology Source Type: blogs

Apple Watch Series 9 Review: From Health Monitoring To Lifestyle Integration
As part of The Medical Futurist team, I am lucky enough to live in a world where cutting-edge technology is never too far away. Our lead researcher, Dr. Meskó, is a veteran in testing over a hundred different devices, setting a high benchmark in our reviews. I have a much more limited experience, but spending these past years with this team expanded my knowledge and understanding of digital health technology. So when I upgraded to a Series 9 Apple Watch, it was obvious that a review will follow. As the whole wide world, our core team is divided by our preferences: Apple or Android? I’m on the Apple side, with my unw...
Source: The Medical Futurist - January 30, 2024 Category: Information Technology Authors: Andrea Koncz Tags: TMF Health Sensors & Trackers smartwatch Apple watch review Source Type: blogs

Fight Aging! Newsletter, January 22nd 2024
In this study, we found that DMC reduced the SASP level in senescent cells. Furthermore, senescent cells enter irreversible cell cycle arrest, which involves the activation of p53/p21 and Rb/p16. In this study we found that the expression levels of p21 and p16 were decreased after DMC treatment. The downregulation of p21 may be attributed to the decrease of p53. In this study, we found that the mRNA level of p53 was reduced after DMC treatment. Ferroptosis is an iron-dependent cell death process, which is accompanied by iron accumulation. Our previous study reported an important role of FECH, an enzyme inserts ferro...
Source: Fight Aging! - January 21, 2024 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

DNA G-Quadruplexes in Epigenetic Cell Aging
Researchers here describe a G-quadruplex-related mechanism operating across diverse species that contributes to epigenetic change following cell replication, leading to the Hayflick limit on replication and subsequent cell death or cell senescence. G-quadruplexes form in telomeric regions at the ends of chromosomes, and their contributions to genomic structure, epigenetics, and aging are far from fully understood. Insofar as the mechanism described in this paper is operating in organismal aging, it is worth bearing in mind that aging is accompanied by a reduction in stem cell activity, meaning a reduced supply of re...
Source: Fight Aging! - January 18, 2024 Category: Research Authors: Reason Tags: Daily News Source Type: blogs

From fishing licenses to gun control
My son’s favorite thing to do is fish. I bought him a brand-new Mickey the Mouse fishing pole and a tackle box for his birthday. His favorite spot was on a small inland lake in a state park. On the bank of the lake, we would fish underneath a large cottonwood tree decorated with bobbers Read more… From fishing licenses to gun control originally appeared in KevinMD.com. (Source: Kevin, M.D. - Medical Weblog)
Source: Kevin, M.D. - Medical Weblog - December 3, 2023 Category: General Medicine Authors: Tags: Policy Public Health & Policy Source Type: blogs

Wednesday Bible Study: Flunking the vocabulary test
Psalms 7 through 9 contain a few words of uncertain meaning. This serves to remind us that, of course, everything we read is a translation from a language that was long dead at the time the translation was made. Note that modern Hebrew is an attempt to resurrect Biblical Hebrew and of course that means it is also a kind of translation -- what the words mean today cannot really be what they meant in the 5th Century BC because the context is entirely different, and of course many words had to be invented for things that didn ' t exist then. Conversely, many things that did exist then no longer exist, so the words have either...
Source: Stayin' Alive - November 15, 2023 Category: American Health Source Type: blogs