Do statins reduce heart scan scores?
If you have a CT heart scan score (also called coronary calcium score), what effect do statin cholesterol drugs have on stopping or slowing the increase in score? (Increasing scores pose increasing risk for heart attack and other cardiac events.) NONE. If you do nothing at all, the score increases by 25% per year, on average. If you take a statin drug, aspirin, and follow a low-fat diet, what my colleagues call “optimal medical therapy,” the score increases . . . 25% per year—no difference. Yet this is the “solution” that conventional doctors push on their patients, a “treatment” t...
Source: Wheat Belly Blog - February 7, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open cholesterol coronary calcium ct scan do statin drugs reduce heart scan scores reduce coronary calcium reverse coronary calcium reverse heart disease undoctored wheat belly Source Type: blogs

Macrophages Implicated in the Scarring of Heart Tissue Following Injury
A potentially important faction within the regenerative medicine community is engaged in trying to understand exactly how highly regenerative species such as salamanders and zebrafish can regenerate organs following injury, and do so repeatedly without scarring. There are also a few examples of adult mammals capable of regenerating a limited number of body parts without scarring, such as African spiny mice and the MRL mouse lineage. It seems plausible that mammalian species still carry much of the machinery of proficient regeneration, but that this machinery is suppressed in some way, possibly because that suppression acts...
Source: Fight Aging! - February 5, 2020 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs

How Your Gut Health is Affecting Your Mental Health
You're reading How Your Gut Health is Affecting Your Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Do you doubt the power of the gut? Having often been overlooked, the gut is quickly becoming recognised as an organ of equal importance to the brain and the heart.  Just as we once believed that the earth was flat, we were also unaware - up until recently - of the impact that our gut has on our overall health.  A healthy (or unhealthy) gut contributes to the operation of a huge variety of bodily ...
Source: PickTheBrain | Motivation and Self Improvement - February 3, 2020 Category: Consumer Health News Authors: Erin Falconer Tags: featured health and fitness self improvement diet gut health mental health microbiome Source Type: blogs

The hard problems
I ' ve said before that in the view of many, there are three profound questions that pose a fundamental challenge to scientific inference. I think that only two of them really count however.The first I discussed last time. We ' ve been able to deduce approximately when the universe came into existence and how it has evolved since. But it is not apparent what path of scientific inquiry could explain why that happened when it did (if " when " even means anything before there was time), and why it has the observed laws and physical parameters, To put the problem in an epistemological nutshell, the answer to these questions mu...
Source: Stayin' Alive - January 29, 2020 Category: American Health Source Type: blogs

The truth about fatty liver
The majority of doctors will tell you that there is nothing you can do to reverse fatty liver and that health problems such as cirrhosis and liver failure may be in your future that they will address with the awful “solution” of liver transplant. The truth is the opposite: fatty liver is easily and readily reversible in virtually everybody, provided you take action before irreversible changes take place and are given the right information and tools. In this video, I discuss the three basic phenomena that drive fat deposition, liver damage, and inflammation that lead to this condition: Carbohydrate consumption ...
Source: Wheat Belly Blog - January 23, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open bowel flora carbohydrates carbs Inflammation NAFLD nash triglycerides undoctored wheat belly Source Type: blogs

Argon Releases Universal IVC Filter Removal Kits
Argon Medical Devices, a company based out of Frisco, Texas, is launching two kits for retrieving inferior vena cava (IVC) filters. IVC filters are used to prevent pulmonary embolisms, but when a patient no longer needs one it has to be removed. The two Argon kits are designed to fish out any retrievable IVC filter on the market via the jugular vein. The devices feature an outer sheath integrated with a coil to accurately deliver appropriate strength at the distal end, helping to pop off the filter legs from the wall of the IVC. Three sets of radiopaque markers make it easy to see the location of the instrument and ...
Source: Medgadget - January 23, 2020 Category: Medical Devices Authors: Medgadget Editors Tags: Radiology Vascular Surgery Source Type: blogs

Stay or Go Decisions
What if you’re currently tolerating a situation you don’t want, but you’re unclear about where to go next? What if your current job, relationship, or lifestyle is a mismatch for you, but you feel hesitant to leave it behind? Imagine being stuck on an island, but you don’t like it there. It’s too small. The weather is often bad. And it smells like rotting fish. And suppose that when you climb to the tallest point on this island and look around, all you can see is the vastness of the sea in every direction. What do you do? Well, you have two options. You can stay or you can leave. If you stay you’ll s...
Source: Steve Pavlina's Personal Development Blog - January 21, 2020 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Creating Reality Emotions Lifestyle Source Type: blogs

TWiV 582: This little virus went to market
TWiV provides updates on the new coronavirus causing respiratory disease in China, the current influenza season, and the epidemic of African swine fever, including determination of the three-dimensional structure of the virus particle. Click arrow to play Download TWiV 582 (71 MB .mp3, 118 min) Subscribe (free): iTunes, Google Podcasts, RSS, email Become a patron of TWiV! Show notes at microbe.tv/twiv (Source: virology blog)
Source: virology blog - January 12, 2020 Category: Virology Authors: Vincent Racaniello Tags: This Week in Virology african swine fever virus capsid China coronavirus cryo-electron micrography giant virus Huanan Fish Market influenza influenza excess mortality influenza like illness influenza vaccine pig three dimensional Source Type: blogs

Ramen Noodles
  Here’s one of the recipes from the new Revised & Expanded Edition of Wheat Belly, a recipe for a popular, but horribly unhealthy, favorite: Ramen Noodles. I grew up eating ramen noodles several times a week, since my mom was Japanese. While I don’t miss how awful I felt after eating them, I do miss some of the flavors. So here it is, a way to recreate some of those familiar flavors but, of course, with none of the health problems of wheat noodles nor the synthetic chemicals used for flavor. The new Wheat Belly Revised & Expanded Edition has additional new recipes, more success stories, new concep...
Source: Wheat Belly Blog - January 11, 2020 Category: Cardiology Authors: Dr. Davis Tags: Open wheat belly Source Type: blogs

What are ultra-processed foods and are they bad for our health?
You hear it all the time: the advice to “eat less processed food.” But what is processed food? For that matter, what is minimally processed food or ultra-processed food? And how do processed foods affect our health? What are processed and ultra-processed foods? Unprocessed or minimally processed foods are whole foods in which the vitamins and nutrients are still intact. The food is in its natural (or nearly natural) state. These foods may be minimally altered by removal of inedible parts, drying, crushing, roasting, boiling, freezing, or pasteurization, to make them suitable to store and safe to consume. Unprocessed or...
Source: Harvard Health Blog - January 9, 2020 Category: Consumer Health News Authors: Katherine D. McManus, MS, RD, LDN Tags: Healthy Eating Source Type: blogs

What parents need to know about a vegan diet
A vegan diet is made up of only plant-based products — no meat, fish, dairy, or eggs (some people also exclude honey). While these diets are still relatively rare, they are becoming more common. Some families or teens choose them for health reasons, and it’s certainly true that plant-based diets are low in saturated fat and can have other health benefits. Some choose them for philosophical reasons — either sustainability, or not wanting to harm animals, or both. Whatever the reason, it’s important to get educated before you begin. You should talk to your doctor, and if possible it’s a good idea to also meet with ...
Source: Harvard Health Blog - January 7, 2020 Category: Consumer Health News Authors: Claire McCarthy, MD Tags: Adolescent health Children's Health Nutrition Parenting Source Type: blogs

Eating to Heal the Mind
Generations of moms and grandmothers have gone to their gardens and cupboards to heal ailments of all kinds. Herbs, medicinal recipes (including chicken soup), and vegetables are gaining the attention of doctors and scientists, who rely on controlled studies rather than anecdotal evidence to prove what works in the body reliably and safely. Today, just as throughout history, in every culture, there are foods that can be used as medicine, but can what you eat affect your mental health as well? Is it possible to treat things like anxiety and depression with food?  Research is showing the Mediterranean Diet and the DASH Diet...
Source: World of Psychology - December 26, 2019 Category: Psychiatry & Psychology Authors: Jan McDaniel Tags: Alternative and Nutritional Supplements Mental Health and Wellness Depression food Mood Disorder Mood Swings Source Type: blogs

A System that Fails Migrant and Seasonal Agricultural Workers
Connie Chan Brooke Warren Phuoc Le By PHUOC LE, MD, CONNIE CHAN, and BROOKE WARREN I recently took care of Rosaria[1], a cheerful 60-year-old woman who came in for chronic joint pain. She grew up in rural Mexico, but came to the US thirty years ago to work in the strawberry fields of California. After examining her, I recommended a few blood tests and x-rays as next steps. “Lo siento pero no voy a tener seguro hasta el primavera — Sorry but I won’t have insurance again until the Spring.” Rosaria, who is a seasonal farmworker, told me she only gets access to health care during the strawberry season....
Source: The Health Care Blog - December 23, 2019 Category: Consumer Health News Authors: Christina Liu Tags: Uncategorized Arc Health Brooke Warren Connie Chan migrant and seasonal agricultural workers Phuoc Le public health SDoH Social Determinants of Health Source Type: blogs

Fight Aging! Newsletter, December 23rd 2019
In this study, by adenovirus-mediated delivery and inducible transgenic mouse models, we demonstrate the proliferation of both HCs and SCs by combined Notch1 and Myc activation in in vitro and in vivo inner ear adult mouse models. These proliferating mature SCs and HCs maintain their respective identities. Moreover, when presented with HC induction signals, reprogrammed adult SCs transdifferentiate into HC-like cells both in vitro and in vivo. Finally, our data suggest that regenerated HC-like cells likely possess functional transduction channels and are able to form connections with adult auditory neurons. Epige...
Source: Fight Aging! - December 22, 2019 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs