Sleep and physical activity in relation to all-cause, cardiovascular disease and cancer mortality risk

CONCLUSION: The detrimental associations of poor sleep with all-cause and cause-specific mortality risks are exacerbated by low PA, suggesting likely synergistic effects. Our study supports the need to target both behaviours in research and clinical practice.PMID:34187783 | DOI:10.1136/bjsports-2021-104046

Source: British Journal of Sports Medicine - June 30, 2021 Category: Sports Medicine Authors: Bo-Huei Huang Mitch J Duncan Peter A Cistulli Natasha Nassar Mark Hamer Emmanuel Stamatakis Source Type: research