The Influence of Fasting and Energy Restricting Diets on Blood Pressure in Humans: A Systematic Review and Meta-Analysis

ConclusionThe principal finding of this study was that fasting and energy restricting diets elicited, overall, significant reductions in SBP and DBP. Subsequent subgroup analyses revealed that intervention duration  ≤ 12 weeks and fasting regimens more effectively reduced SBP and DBP.
Source: High Blood Pressure and Cardiovascular Prevention - Category: Cardiology Source Type: research