Top Ways Digital Health Helps Deal With Anxiety

Saying ‘calm down’ totally calmed me down, thank you so much – said no one ever. Just like in the case of anger- suggesting taking it easy doesn’t help people suffering from anxiety either. It can even make people feel more separated and lonelier than before. They may feel their loved ones don’t understand them and that’s a stress factor for everyone. So, is there a better, modern way to manage anxiety? This would be a short and sad article if there wasn’t – so here is the good news: there sure is… Source: uniquemindcare.com Let’s see some facts Anxiety is often seen as the bad guy, but it can come in handy sometimes. Procrastinators wouldn’t be able to finish a project without it and the stress reaction behind it can enhance our physical and intellectual abilities. Facilitative anxiety may still feel bad, but can help us perform better on a test, while debilitative anxiety is the reason why some people freeze up in stressful situations. Words connected to anxiety are tossed around a lot nowadays. It’s normal to feel a bit confused every now and then, so let’s talk about this a bit more. As we mentioned earlier, anxiety, can be totally normal and ordinary. A date, an important meeting or an exam can make us all feel worried and uncertain. In addition to signaling some kind of danger, it can even help us tackle problems faster. But when it disrupts our daily life and disables us to act ...
Source: The Medical Futurist - Category: Information Technology Authors: Tags: Future of Medicine Health Sensors & Trackers digital health e-patient ecg VR meditation telemedicine mental health mental wellbeing stress management anxiety cyberchondria Source Type: blogs

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BACKGROUND: Adverse childhood experiences (ACEs) are well recognized remote risks for adulthood depression. However, proximal processes for this relationship is still an ongoing research endeavor, particularly among college students living in resource-limi...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Age: Adolescents Source Type: news
Work-related stress is a salient risk factor for depression. While long-haul truck drivers (LHTDs) face a myriad of occupational pressures and demands, little research has examined predictors of depressive symptoms in this occupational group. The purpose o...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Distraction, Fatigue, Chronobiology, Vigilance, Workload Source Type: news
This study critically reviewed empirically validated PTSD interventions to determine (1) whether positive memories, co...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Economics of Injury and Safety, PTSD, Injury Outcomes Source Type: news
BACKGROUND: The use of machine learning techniques to predict diseases outcomes has grown significantly in the last decade. Several studies prove that the machine learning predictive techniques outperform the classical multivariate techniques. We aimed to ...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Economics of Injury and Safety, PTSD, Injury Outcomes Source Type: news
Suicide is an important public health issue. Over 800 000 people die by suicide each year worldwide,1 and approximately 6000 people per year in the UK.2 Self-harm is a public health priority.3 Self-harm is defined as any intentional act of self-injury or s...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Economics of Injury and Safety, PTSD, Injury Outcomes Source Type: news
In this prospective longitudinal study, we aimed to determine the prevalence and stability of sleep-wake disturbance and fatigue in a large representative sample of patients (Trondheim mTBI follow-up study). We included 378 patients with mTBI (age 16-60), ...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Economics of Injury and Safety, PTSD, Injury Outcomes Source Type: news
The overarching goal of video games is to amuse the end-users by means of interactive systems that are now existent across numerous platforms such as personal computer, mobile phones, tablets and game consoles. Player Unknown's Battlegrounds (PUBG) is a mu...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Alcohol and Other Drugs Source Type: news
PURPOSE: Bariatric surgery (BS) is considered the most effective treatment for severe obesity. Nevertheless, long-term studies have identified some concerning issues, such as increased postoperative rates of suicide and substance use disorders. Some invest...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Alcohol and Other Drugs Source Type: news
BACKGROUND: In western countries, there is a negative association between religious belief and suicide risk, while in China this association is positive. Nevertheless, few data are available on the association between one specific type of religion and suic...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Alcohol and Other Drugs Source Type: news
OBJECTIVE: The 2015 Formosa Fun Coast Water Park explosion was a devastating disaster in Taiwan, leaving 15 dead and 484 burn injured. The present study estimated the prevalence of probable PTSD, major depression (MDD), and significant posttraumatic growth...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Burns, Electricity, Explosions, Fire, Scalds Source Type: news
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