Here ’s How Much Caffeine May Trigger a Migraine, According to a New Study

Caffeine can be both a treatment and a trigger for migraine headaches, which makes it difficult for sufferers to know how much to sip. Experts believe caffeine helps block adenosine, a molecule involved in migraine attacks, from binding to receptors in the brain, so many people use it as an at-home remedy; it’s also an ingredient in many over-the-counter migraine drugs. But, counterintuitively, some migraine sufferers also say consuming caffeine can bring on their debilitating headaches. “The complex thing with caffeine is sometimes it’s harmful and sometime it’s beneficial,” says Elizabeth Mostofsky, a cardiovascular epidemiology researcher at Beth Israel Deaconess Medical Center in Boston. “It really amounts to the dose and the frequency of having it.” Mostofsky is a co-author on a new study published in the American Journal of Medicine that helps define that risk-benefit balance. The findings suggest that having three servings of caffeinated beverages such as coffee, tea and soda in a day seems to be the tipping point at which caffeine becomes a possible migraine trigger. (A serving is typically defined as eight ounces of coffee, six ounces of tea, 12 ounces of soda or two ounces of an energy drink. While caffeine content can vary from drink to drink, the study did not distinguish between types of caffeinated beverages.) For the study, researchers asked 98 adults who suffered two to 15 migraines per month to log their caffeine con...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized embargoed study Migraine Research Source Type: news

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Discussion Restless legs syndrome (RLS) is also known as Willis-Ekbom disease. RLS is a clinical diagnosis with criteria being: 1. An urge to move the legs usually accompanied by uncomfortable and unpleasant sensations in the lower extremities (Note: sometimes other body parts can be affected) 2. The urge to move begins or worsens when sitting or lying down 3. The urge to move is partially or totally relieved by movement (Note: relief by activity may not be noticable if severely affected but must have been previously present) 4. The urge to move the legs and any accompanying unpleasant sensations during rest or in activ...
Source: PediatricEducation.org - Category: Pediatrics Authors: Tags: Uncategorized Source Type: news
According to the latest numbers, roughly 9 million Americans — 4% of U.S. adults — use prescription sleep aids, or medications that can help with insomnia and other sleep issues. And now, some of the most popular prescription sleep drugs must carry stronger safety warnings. In April, the Food and Drug Administration (FDA) mandated black-box warnings — which the agency uses to “call attention to serious or life-threatening risks” — on three sedative-hypnotic sleep aids: eszopiclone (often sold under the brand name Lunesta), zaleplon (Sonata) and zolpidem (Ambien). Hypnotic drugs, which ar...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized Drugs Source Type: news
Detox from Benzodiazepines Benzodiazepines are highly addictive medications. They are used to help treat anxiety, sleep issues, and even seizures. They work to calm the body and can be a great, helpful tool for many people when used as prescribed. There are many different types of Benzodiazepines, as they differ in strength and onset time. Some Benzodiazepines, such as Librium, is used to help treat symptoms associated with alcohol withdrawal. Detox from Benzodiazepines can be difficult, but it is possible. The names that people know most commonly know Benzodiazepines as include: Xanax Valium Ativan Klonopin They are onl...
Source: Cliffside Malibu - Category: Addiction Authors: Tags: Addiction Addiction to Pharmaceuticals Detox Resources for Alcohol and Drugs/Opiates Substance Abuse benzo benzodiazepines medical detox Source Type: blogs
Conclusions: Among adolescents, sleep and awake bruxism are associated with emotional aspects as well as with facial pain symptoms and/or masticatory system disturbances. Awareness is recommended to decrease potential risks to teeth, dental restorations, and the masticatory system. Introduction Definition of bruxism has been under debate for some time. In 2013 (1), an international group of bruxism experts issued a consensus proposal based on the concept that bruxism is “a repetitive jaw activity” which can occur during sleep (sleep bruxism- SB) or during wakefulness (awake bruxism–AB). In 2018, i...
Source: Frontiers in Neurology - Category: Neurology Source Type: research
We examined the effects of the independent and combined effects of Zataria Multiflora supplementation and circuit resistance training (CRT) on selected adipokines among postmenopausal women. Forty-eight postmenopausal women were divided into four groups: Exercise (EG, n = 12), Zataria Multiflora (ZMG, n = 12), exercise and Zataria Multiflora (ZMEG, n = 12), and control (CG, n = 12). Participants in experimental groups either performed CRT (3 sessions per week with intensity at 55% of one-repetition maximum) or supplemented with Zataria Multiflora (500 mg every day after breakfast with 100 ml of water), or their combination...
Source: Frontiers in Physiology - Category: Physiology Source Type: research
Conclusion: These findings support the hypothesis that in FM a deteriorated function of cortical inhibition, indexed by a higher SICI parameter, a lower function of the DPMS, together with a higher level of BDNF indicate that FM has different pathological substrates from depression. They suggest that an up-regulation phenomenon of intracortical inhibitory networks associated with a disruption of the DPMS function occurs in FM. Introduction Major depressive disorder (MDD) and fibromyalgia (FM) present overlapped symptoms. Although the connection between these two disorders has not been elucidated yet, the disruption...
Source: Frontiers in Human Neuroscience - Category: Neuroscience Source Type: research
Detoxing from Alcohol Detoxing from alcohol can look very different to many different people. The way you may feel when you detox from alcohol depends on the severity of your addiction and how long you have been addicted to alcohol for. If someone has had a few too many drinks at a celebration, chances are, they might feel hungover the next morning. They might experience nausea or a headache, but are able to feel back to normal later that day or the following day. However, for someone suffering from an alcohol addiction, the experience is much different. The body of someone suffering from alcohol addiction is chemically wi...
Source: Cliffside Malibu - Category: Addiction Authors: Tags: Addiction Addiction Recovery Alcohol Alcohol Rehab Information Alcoholism Detox Resources for Alcohol and Drugs/Opiates Drinking Substance Abuse alcohol abuse alcohol dependence alcohol dependency alcohol detox alcohol treatment Source Type: blogs
Conclusion It is apparent that athletes will be exposed to various stressors during both the preparatory and competition phases of the Summer Games. Athletes residing in the southern hemisphere appear to be at increased risk for illness during the preparatory phase, while female, Paralympic, water-sport and multi-competition/event athletes may be more susceptible to illness during the competition phase of the Summer Games. To maintain athlete health, illness prevention strategies should be targeted to stressors and at-risk athletes. Keeping athletes healthy will contribute to optimal Olympic and Paralympic athletic perfor...
Source: Frontiers in Physiology - Category: Physiology Source Type: research
Sleep Is Compromised in −12° Head Down Tilt Position Alessa L. Boschert1*, David Elmenhorst2,3, Peter Gauger1, Zhili Li4, Maria T. Garcia-Gutierrez5, Darius Gerlach1, Bernd Johannes1, Jochen Zange1, Andreas Bauer2,6 and Jörn Rittweger1,7 1Department of Muscle and Bone Metabolism, German Aerospace Center (DLR), Institute of Aerospace Medicine, Cologne, Germany 2Forschungszentrum Jülich, Institute of Neuroscience and Medicine (INM-2), Jülich, Germany 3Division of Medical Psychology, University of Bonn, Bonn, Germany 4State Key Laboratory of Space Medicine Fundamentals and Application, China ...
Source: Frontiers in Physiology - Category: Physiology Source Type: research
Conclusions: Pre-injury psychiatric and pre-injury headache/migraine symptoms are risk factors for worse functional and post-concussive outcomes at 3- and 6-months post-mTBI. mTBI patients presenting to acute care should be evaluated for psychiatric and headache/migraine history, with lower thresholds for providing TBI education/resources, surveillance, and follow-up/referrals. Clinical Trial Registration: www.ClinicalTrials.gov, identifier NCT01565551. Introduction Traumatic brain injury (TBI) remains a significant cause of morbidity and mortality worldwide. In 2013 ~2.8 million TBI cases were recorded annually i...
Source: Frontiers in Neurology - Category: Neurology Source Type: research
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