Effect of exercise training on liver function in adults who are overweight or exhibit fatty liver disease: a systematic review and meta-analysis.

CONCLUSIONS: Exercise training reduces intrahepatic fat and FFAs while increasing cardiorespiratory fitness. An aggregate exercise programme energy expenditure (>10 000 kcal) may be required to promote reductions in intrahepatic fat. PMID: 27317790 [PubMed - as supplied by publisher]

http://www.ncbi.nlm.nih.gov/pubmed/27317790?dopt=Abstract

Source: British Journal of Sports Medicine - June 16, 2016 Category: Sports Medicine Authors: Smart NA, King N, McFarlane JR, Graham PL, Dieberg G Tags: Br J Sports Med Source Type: research