Sherri found the Wheat Belly Fountain of Youth . . . and bowel health

Sherri shared her amazing “before” and “after” Wheat Belly lifestyle photos and story: “The pic on the left is from June, 2014 and the pic on the right is May, 2015. I started the Wheat Belly lifestyle in August, 2014 after reading how giving up wheat/gluten can help with arthritis pain. “In Wheat Belly Total Health, you talked about people who were chronically constipated, I think the term was “obstipation.” Well, that was me. I thought that maybe as a ‘side effect’ I could get my gut working right, as well. I wanted to post because I was one of those people who really struggled with withdrawal and I don’t even like bread, pizza, or pasta. Between giving up wheat in August (I gained 5 pounds in the first 3 weeks and was horribly bloated), all grains in September, and Splenda in October, I felt terrible for 3 months and only lost a few pounds, including the 5 I had gained. Everything seemed to go really slowly for me. I realize now that my gut was more damaged than I ever imagined and was taking the time to heal. “But now, ten months later I have (finally) lost 30 pounds and feel amazing. I stopped having hot flashes the first week, I rarely have a headache anymore, I do not need allergy medicine on a daily basis. The age marks on my face are gone, my hair is growing faster and it’s growing in a different color, my gut is working and my arthritis is so much better. “Thank you so much for l...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Wheat Belly Success Stories bowel health constipation gluten grains Weight Loss Source Type: blogs