Consumption of whole grains and refined grains and associated risk of cardiovascular disease events and all-cause mortality: a systematic review and dose-response meta-analysis of prospective cohort studies

CONCLUSIONS: Consuming whole grains, rather than refined grains, can assist in preventing CHD, CVD, and all-cause mortality. Relationships between consumption of refined grains and health outcomes should be interpreted cautiously because of the low quality of meta-evidence.PMID:36789934 | DOI:10.1016/j.ajcnut.2022.10.010

Source: The American Journal of Clinical Nutrition - February 15, 2023 Category: Nutrition Authors: Huifang Hu Yang Zhao Yifei Feng Xingjin Yang Yang Li Yuying Wu Lijun Yuan Jinli Zhang Tianze Li Hao Huang Xi Li Ming Zhang Liang Sun Dongsheng Hu Source Type: research