What Time Should You Check Your Blood Pressure?

ConclusionBest Time To Check Blood Pressure Many experts recommend that you check your blood pressure at least twice a day. This could be once in the morning and again at night. Doctors normally suggest checking your blood pressure at least twice a year. But there are other times when it may be worth checking. If you have anxiety or experience high blood pressure episodes lasting more than two hours. If you have shortness of breath, chest pain, rapid heart rate, sweating, lightheadedness, nausea or vomiting, consult your doctor immediately. Choosing A Time That Works For You You can check your blood pressure at home. It helps in controlling your blood pressure and prevents serious health problems. However, what works for one individual may not work for another, and the same is true for timing. Every person’s body responds differently to different conditions. The time you choose to check your BP affects your reading. This time should be selected according to an individual’s schedule and routine. Here are some times that might work for you: Morning: Checking your blood pressure in the morning is an excellent way to get an idea of your overall BP health for the day. One might have a higher reading in the morning. Afternoon: Checking BP in the afternoon is a good way to see changes since the morning. If there is a change, it may be an indication that one has hypertension or another underlying medical condition. Evening: This is a good wa...
Source: The EMT Spot - Category: Emergency Medicine Authors: Tags: Guides Blood Pressure Source Type: blogs