The impact of aerobic and resistance training intensity on markers of neuroplasticity in health and disease

CONCLUSION: Exercise intensity is an important variable to dose and individualize the exercise stimulus for healthy young individuals but not necessarily for healthy older adults and neurological patients. This conclusion warrants caution because studies are needed that directly compare the effects of low- vs. high-intensity exercise on neuroplasticity to determine if such changes are mechanistically and incrementally linked to improved cognition and motor function.PMID:35853549 | DOI:10.1016/j.arr.2022.101698

Source: Ageing Research Reviews - July 19, 2022 Category: Genetics & Stem Cells Authors: Tibor Hortob ágyi Tomas Vetrovsky Guilherme Moraes Balbim N árlon Cássio Boa Sorte Silva Andrea Manca Franca Deriu Mia Kolmos Christina Kruuse Teresa Liu-Ambrose Zsolt Rad ák M árk Váczi Hanna Johansson Paulo Cezar Rocha Dos Santos Erika Franz én U Source Type: research