Food Fight
Given the void in dietary wisdom due to the ineffectiveness and blunders of “official” dietary advice, there is no shortage of books or diet programs trying to fill that void, many wildly at odds with each other—paleo, Atkins, vegan, vegetarian, high-carb, low-carb, ketogenic, etc. The U.S. Dietary Guidelines for Americans, the USDA’s MyPlate and food pyramid, and organizations such as the American Heart Association and American Diabetes Association, as well as many of the diet programs in the popular press, I believe, fail to acknowledge several fundamental principles that really need to be address...
Source: Wheat Belly Blog - October 7, 2017 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle atkins carbs Fat gluten gluten-free grains low-carb low-fat paleo protein undoctored vegan vegetarian Weight Loss Source Type: blogs

Why does hair turn gray?
Follow me on Twitter @RobShmerling If you look at photos of President Obama taken before he ran for president and since he left office, you’ll notice a distinct difference: where there used to be only dark brown hair, there is now far more gray than brown. It seems that the stress of running a country would turn any person’s hair gray. But is stress really to blame? And why does hair turn gray, even for those of us who don’t have jobs quite as stressful as President of the United States? Stress doesn’t actually turn hair gray. In fact, hair doesn’t actually “turn” gray. Once a hair follicle produces hair, the...
Source: Harvard Health Blog - September 18, 2017 Category: Consumer Health News Authors: Robert H. Shmerling, MD Tags: Health Healthy Aging Skin and Hair Care Source Type: blogs

Fight Aging! Newsletter, September 11th 2017
This study developed the first procedure for the removal of epithelium from the lung airway with the full preservation of vascular epithelium, which could be applied in vivo to treat diseases of lung epithelium. Whole lung scaffolds with an intact vascular network may also allow for recellularization using patient-specific cells and bioengineering of chimeric lungs for transplantation. In addition to the clinical potential, lung scaffolds lacking an intact epithelial layer but with functional vascular and interstitial compartments may also serve as a valuable physiological model for investigating (i) lung development, (ii)...
Source: Fight Aging! - September 10, 2017 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

Open Longevity is Attempting the ICO Route for Fundraising
The Open Longevity group is a Russian non-profit volunteer organization that emerged from the Science for Life Extension Foundation community, and is working to organize responsible, open trials of potential therapies to address aspects of aging. They are a little too focused on tinkering with metabolism rather than repair of the damage that causes aging for my tastes, but each to their own. Based on recent news it seems they are going to try the Initial Coin Offering (ICO) path of fundraising for their ongoing efforts. It will be interesting to see how this goes, as just about anyone who has watched the frenzy over ICOs t...
Source: Fight Aging! - September 4, 2017 Category: Research Authors: Reason Tags: Activism, Advocacy and Education Source Type: blogs

Funtabulously Frivolous Friday Five 193
LITFL • Life in the Fast Lane Medical Blog LITFL • Life in the Fast Lane Medical Blog - Emergency medicine and critical care medical education blog Just when you thought your brain could unwind on a Friday, you realise that it would rather be challenged with some good old fashioned medical trivia FFFF…introducing Funtabulously Frivolous Friday Five 193. Question 1 Who discovered DNA? https://en.wikipedia.org/wiki/DNA + Reveal the Funtabulous Answer expand(document.getElementById('ddet74617630'));expand(document.getElementById('ddetlink74617630')) Not Crick, Watson or Rosalind Franklin but Johannes Friedrich Mi...
Source: Life in the Fast Lane - June 15, 2017 Category: Emergency Medicine Authors: Neil Long Tags: Frivolous Friday Five copper toxicity Corrigan's line Corrigan's sign Crick DNA finger Johannes Friedrich Miescher quarantine Rosalind Franklin vitamin b12 Watson Source Type: blogs

What is the Difference Between Delirium and Dementia?
Conclusion Since senior citizens are susceptible to delirium due to several of its causes, it is important to focus on the preventable ones, so it doesn’t develop. Along with preventing delirium, eliminating some causes many also prevent some forms of dementia. What are your experiences in caring for loved ones with delirium or dementia? We encourage you to share with us in the comment section below. (Source: Shield My Senior)
Source: Shield My Senior - May 17, 2017 Category: Geriatrics Authors: Stevie Compango Tags: Senior Safety Source Type: blogs

What is the Difference Between Delirium and Dementia?
Conclusion Since senior citizens are susceptible to delirium due to several of its causes, it is important to focus on the preventable ones, so it doesn’t develop. Along with preventing delirium, eliminating some causes many also prevent some forms of dementia. What are your experiences in caring for loved ones with delirium or dementia? We encourage you to share with us in the comment section below. (Source: Shield My Senior)
Source: Shield My Senior - May 17, 2017 Category: Geriatrics Authors: Vin Tags: Senior Safety Source Type: blogs

Vitamin B12 Deficiency and dementia
The Framingham Offspring Study found that Vitamin B12 Deficiency is a big problem. How bad? As many as forty percent of the population might be at risk of a vitamin B12 deficiency.I wrote the following,I Cured My Neighbors' Alzheimer's, andexplained how my neighbor was cured of his Alzheimer's like symptoms with a series of Vitamin B 12 shots.His dementia like symptoms were being cause by a Vitamin B12 deficiency -- a low blood level of vitamin B12.The odds that an older person is suffering from a Vitamin B12 deficiency is quite high. This happens because as we age our bodies lose the abilityto properly absorb vitamin B12 ...
Source: Alzheimer's Reading Room, The - March 1, 2017 Category: Neurology Tags: alzheimers alzheimers care B12 Deficiency b12 deficiency dementia dementia care dementia help for caregivers dementia symptoms health memory memory care nursing home Vitamin B12 Source Type: blogs

13 Foods That Are as Inexpensive as They Are Healthy
You're reading 13 Foods That Are as Inexpensive as They Are Healthy, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Eating a quality, nutritious diet is critical to health and wellbeing. Without the right foods, your body and mind cannot function as nature intended them to. Unfortunately, a small budget can make eating well seem impossible. Nutritious but expensive foods are not an option for those with limited resources. Thankfully, there are plenty of foods that are as inexpensive as they are healthy. Here are thirte...
Source: PickTheBrain | Motivation and Self Improvement - October 29, 2016 Category: Consumer Health News Authors: jaketyler Tags: featured health and fitness self improvement best self-improvement blogs diet tips healthy inexpensive foods most healthy foods pickthebrain Source Type: blogs

Whip It Good
A 29-year-old man presented to the emergency department with numbness and tingling of his entire body for three weeks. He said the symptoms started when he entered a drug rehab facility for benzodiazepine and opiate abuse, and that the last time he used either drug was more than a month ago. His initial vitals demonstrated a heart rate of 106 bpm, blood pressure of 115/70 mm Hg, temperature of 98.6°F, respiratory rate of 14 bpm, and SPO2 of 99% on room air.He is well nourished, alert, and oriented but anxious-appearing. His neurologic exam demonstrates no ataxia on ambulation with cranial nerves II-XII intact. His motor e...
Source: The Tox Cave - October 3, 2016 Category: Emergency Medicine Tags: Blog Posts Source Type: blogs

The vitamin B12-grain connection
Nutrient deficiencies from wheat/grain consumption are common, especially deficiencies of positively-charged minerals magnesium, calcium, iron, and zinc, due to the presence of phytates that block their absorption. But deficiency of vitamin B12 can also occur for other reasons unrelated to grain phytates and, if not corrected, can lead to symptoms such as fatigue and mental fogginess, as well as some real health problems. Gastrointestinal absorption of vitamin B12 can be tenuous because it requires the participation of two factors/sites: so-called intrinsic factor produced by the parietal cells of the stomach to bind B12 ...
Source: Wheat Belly Blog - June 23, 2016 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle anemia cyanocobalamin fatigue gluten grains methylcobalamin nutrient deficiency vitamin b12 Source Type: blogs

Can Your Antacid Cause Alzheimer ’s Disease?
Can your antacid really cause Alzheimer’s Disease? Recent research suggests that, indeed, proton pump inhibitors, some of the most common drugs for reducing feelings of heartburn, can cause an increase in the ‘beta amyloid’ deposits in the brain that are indicative of Alzheimer’s Disease. This is in addition to some of the other serious Proton Pump Inhibitor Side Effects, like osteoporosis, magnesium deficiency and  heart rhythm problems; Antacid Medications can Even Ruin Your Gut. These problems can occur even when these heartburn relieving drugs are taken for short amounts of time. All too often, though, these d...
Source: Immune Health Blog - February 26, 2016 Category: Nutrition Authors: Kerri Knox, RN Tags: Brain Health/ Neurologic Digestive Health Vitamin B12 alzheimers disease causes cause alzheimer's disease cause of alzheimers disease causes of alzheimers omeprazole side effects proton pump inhibitors proton pump inhibitors cause alzhei Source Type: blogs

Can Your Antacid Cause Alzheimer ’s Disease?
Can your antacid really cause Alzheimer’s Disease? Recent research suggests that, indeed, proton pump inhibitors, some of the most common drugs for reducing feelings of heartburn, can cause an increase in the ‘beta amyloid’ deposits in the brain that are indicative of Alzheimer’s Disease. This is in addition to some of the other serious Proton Pump Inhibitor Side Effects, like osteoporosis, magnesium deficiency and  heart rhythm problems; Antacid Medications can Even Ruin Your Gut. These problems can occur even when these heartburn relieving drugs are taken for short amounts of time. All too often, though, these d...
Source: Immune Health Blog - February 26, 2016 Category: Nutrition Authors: Kerri Knox, RN Tags: Brain Health/ Neurologic Digestive Health Vitamin B12 alzheimers disease causes cause alzheimer's disease cause of alzheimers disease causes of alzheimers omeprazole side effects proton pump inhibitors proton pump inhibitors cause alzhei Source Type: blogs

Can Your Antacid Cause Alzheimer’s Disease?
Can your antacid really cause Alzheimer’s Disease? Recent research suggests that, indeed, proton pump inhibitors, some of the most common drugs for reducing feelings of heartburn, can cause an increase in the ‘beta amyloid’ deposits in the brain that are indicative of Alzheimer’s Disease. This is in addition to some of the other serious Proton Pump Inhibitor Side Effects, like osteoporosis, magnesium deficiency and  heart rhythm problems; Antacid Medications can Even Ruin Your Gut. These problems can occur even when these heartburn relieving drugs are taken for short amounts of time. All too often, though, these d...
Source: Immune Health Blog - February 26, 2016 Category: Nutrition Authors: Kerri Knox, RN Tags: Brain Health/ Neurologic Digestive Health Vitamin B12 alzheimers disease causes cause alzheimer's disease cause of alzheimers disease causes of alzheimers omeprazole side effects proton pump inhibitors proton pump inhibitors cause alzhei Source Type: blogs