A Facial Sign Of Vitamin B12 Deficiency
Vitamin B12 levels can be boosted through supplementation or by eating foods such as dairy, liver, salmon and eggs. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 27, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

Vitamin B12 Deficiency: The Troubling Mental Signs You Shouldn ’ t Ignore
Taking a B12 supplement is one of the easiest ways to combat this problem. Adults need around 1.5 mcg per day. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 25, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression Nutrition Source Type: blogs

A Mental Sign Of Vitamin B12 Deficiency
Up to 25 percent of people may have a vitamin B12 deficiency. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 11, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

An Irritating Sign Of Vitamin B12 Deficiency Around The Eyes
A symptom of vitamin B12 deficiency that can be irritating. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 1, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Night-Time Sign of Vitamin B12 Deficiency
Around one-quarter of people could have a deficiency in vitamin B12. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 28, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Mental Sign Of Vitamin B12 Deficiency
B12 deficiency is relatively easy to correct with a change in diet or supplementation. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 19, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

An Alarming Sign Of Vitamin B12 Deficiency
B12 deficiency early in life can lead to these cognitive problems. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 16, 2023 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Nutrition Source Type: blogs

Vitamin B12 Deficiency: An Uncomfortable Sign Around The Eyes
B12 is involved in the production of red blood cells and in maintaining the health of the nervous system. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 15, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Sign Of Vitamin B12 Deficiency On Your Skin
Vitamin B12 can easily be obtained from the diet or by supplementation. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 7, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Facial Sign Of Vitamin B12 Deficiency
Vitamin B12 levels can be boosted by eating foods such as dairy, liver, salmon and eggs. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 4, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Mental Sign of Vitamin B12 Deficiency
Vitamin B12 is relatively high in foods including fish, poultry, eggs and low-fat milk. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 24, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Mental Sign Of Vitamin B12 Deficiency
Around one-in-eight people over 50 are low in vitamin B12. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 19, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Mental Sign Of Vitamin B12 Deficiency
Around one-quarter of people may be deficient in vitamin B12. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 11, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Proven Sign Of Vitamin B12 Deficiency
Around one-quarter of people may have a vitamin B12 deficiency. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 2, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

B12 And The Brain: How A Deficiency Affects Emotional Well-Being
Both vitamin B12 and folate are vital to the production of critical neurotransmitters, such as serotonin and noradrenaline. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 27, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs