Why can ’ t I lose weight?
Let’s cut through the garbage advice on weight loss: cutting fat does not work, limiting calories ensures long-term failure.
The Wheat Belly and Undoctored lifestyles get you off to a powerful start, but you can take it further. Here, I discuss seven additional strategies.
The post Why can’t I lose weight? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - March 8, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates dairy grain-free metabolic rate muscle Thyroid undoctored Weight Loss wheat belly Source Type: blogs
8 Health Risks of Untreated Depression
Medication side-effects can seem unbearable at times: dry mouth, nausea, dizziness, constipation. Certain prescriptions can also increase our risks for developing chronic conditions like thyroid disease and diabetes.
Three years ago, I decided that the pills’ side-effects weren’t worth the relief they brought, so I slowly weaned off all my medication. I then plummeted into a severe depression that ended up taking a far greater toll on my health than the nuisance of my drugs.
You may be justifiably concerned about how your mood stabilizer and antidepressant are altering your biochemistry, but also consider the grave con...
Source: World of Psychology - March 5, 2019 Category: Psychiatry & Psychology Authors: Therese J. Borchard Tags: Depression General Medications Antidepressant Cognitive Decline Diabetes Mood Stabilizer Source Type: blogs
Unwrinkled
Can you stop—-genuinely stop-—the progress, the ravages, of aging? Is it possible to arrest skin thinning and sagging, bone loss, muscle atrophy, impaired healing, hormonal depletion, i.e., all the trappings of aging and stay somewhere around 40 until you reach 100? Can you continue to ride a bicycle, dance the samba, remain slender, vigorous, energetic, smooth and unwrinkled well after peers have given into gravity and age?
Or, if you are already beyond age 40, can you turn the clock back 10 or 20 years and regain the vigor, strength, health, and smooth skin that you were misled into thinking you’d regain by eating ...
Source: Wheat Belly Blog - March 5, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates Source Type: blogs
What Do I Do When My Antidepressant Stops Working?
This study examined 103 patients with bipolar 1 disorder who, despite taking a mood stabilizer, experienced frequent relapses. During a 12-month period, the group receiving cognitive therapy had significantly fewer bipolar episodes and reported less mood symptoms on the monthly mood questionnaires. They also had less fluctuation in manic symptoms.
It’s normal to panic in the days and weeks your symptoms return; however, as you can see, there are many options to pursue. If the first approach doesn’t work, try another. Persevere until you achieve full remission and feel like yourself again. It will happen. Trust me on th...
Source: World of Psychology - March 1, 2019 Category: Psychiatry & Psychology Authors: Therese J. Borchard Tags: Antidepressant Bipolar Depression General Medications Manic Episode Mood Disorder Mood Stabilizer Relapse Source Type: blogs
Why do so many Americans now have thyroid disease?
An astounding number of people now have thyroid disease in some form sufficient to cause weight gain or block weight loss, cause feelings of being inappropriately cold, fatigue, and add to heart disease risk.
But why? Unfortunately, it is from the combined effect of several trends in the modern human diet and exposures to industrial chemicals.
Addressing your thyroid status is therefore a modern necessity.
The post Why do so many Americans now have thyroid disease? appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - February 26, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates cold edema failed weight loss fatigue hypothyroid iodine stalled weight gain Source Type: blogs
Why Your Doctor Won ’ t Prescribe the T3 Thyroid Hormone
There is a simple reason why doctors typically refuse to prescribe the T3 thyroid hormone and it has nothing to do with science, side-effects, or potential dangers.
As with so many things in healthcare, it boils down to Big Pharma and money. The solution is to find a better-informed doctor.
The post Why Your Doctor Won’t Prescribe the T3 Thyroid Hormone appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - February 26, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates cold hands feet fatigue hypothyroidism levothyroxine Synthroid t3 t4 tired undoctored wheat belly Wheat Belly Total Health Source Type: blogs
Wheat Belly: Ten Rules for Healthy Eating
A hundred thousand years ago, you’d have no doubt what and how to eat. You would wake up every morning, grab your spear, club or axe and go kill something, wander and gather berries, nuts, or dig in the dirt for roots and tubers, or set traps for fish and reptiles. If you succeeded in the hunt, you would consume every organ that included thyroid, thymus, pancreas, stomach, liver, as well as meat. You’d drink water from streams and rivers, allow skin surface to be exposed to sunlight. You would NOT shower with soap or shampoo, apply hand sanitizer, drink chlorinated water, consume foods laced with herbicides and...
Source: Wheat Belly Blog - February 20, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates autoimmune gluten-free grain-free grains Inflammation undoctored wheat belly Source Type: blogs
Piriform Recess : DAMS Unplugged
On either side of the laryngeal orifice in humans is a recess, termed the piriform sinus (also piriform recess), which is bounded medially by the aryepiglottic fold, laterally by the thyroid cartilage and thyrohyoid membrane. Presenting a short integrated video on the same in DAMS Unplugged seriesFamous Radiology Blog http://www.sumerdoc.blogspot.com
TeleRad Providers at www.teleradproviders.com Mail us at sales@teleradproviders.com (Source: Sumer's Radiology Site)
Source: Sumer's Radiology Site - February 20, 2019 Category: Radiology Authors: Sumer Sethi Source Type: blogs
Why are Americans so deficient in iodine?
Despite being an essential nutrient, so many people fail to obtain an adequate intake of iodine, even fewer obtain an ideal intake.
Yet getting iodine is so easy and inexpensive. But don’t rely on the doctor to tell you how or why, as he/she is too busy planning your next procedure or trying to hand you a drug prescription, since doctors really don’t know how to dispense genuine health.
Transcript:
Let’s talk about iodine. Now I’ve talked about iodine before. It’s in the Wheat Belly Total Health program. It’s in the Undoctored Wild-Naked-Unwashed program. But I feel like the iodine mes...
Source: Wheat Belly Blog - February 12, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates fibrocystic breast iodine Thyroid undoctored wheat belly Wheat Belly Total Health Source Type: blogs
There ’ s more to health than diet!
It’s great that more and more people are exploring the advantages of ketogenic, paleo, low-carb, Wheat Belly and other diets, since “official” source of dietary advice got it all so wrong. Choosing the right diet can be a great start to restoring slenderness and health.
But that’s ALL they are: a start. There are MANY other strategies you can adopt to take health, slenderness, and youthfulness further to reverse numerous health conditions, lose more weight, even turn the clock back a decade or two.
And the results you can obtain are dramatically SUPERIOR to the “health” that you obtain f...
Source: Wheat Belly Blog - February 10, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates autoimmune fatigue gluten-free grain-free grains Inflammation undoctored Weight Loss wheat belly Source Type: blogs
Let ’ s Make American Thin Again
No, no political commentary here, just insights into health regardless of whether you are conservative or liberal or somewhere in-between.
But we are indeed doing it on the Wheat Belly and Undoctored lifestyles: Making America Thin Again—MATA—and getting people to lose weight, often considerable amounts of 30, 50, 70, 130 pounds, by essentially REJECTING conventional dietary advice.
What conventional pieces of dietary advice are we rejecting in order to achieve this? Here are a few:
Limit fat and calories—No way. This is a path to misery. It works in the short-term, fails in the long-run and, of course, ...
Source: Wheat Belly Blog - February 10, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates gluten-free grain-free grains undoctored Weight Loss wheat belly Source Type: blogs
Let ’ s Make America Thin Again
No, no political commentary here, just insights into health regardless of whether you are conservative or liberal or somewhere in-between.
But we are indeed doing it on the Wheat Belly and Undoctored lifestyles: Making America Thin Again—MATA—and getting people to lose weight, often considerable amounts of 30, 50, 70, 130 pounds, by essentially REJECTING conventional dietary advice.
What conventional pieces of dietary advice are we rejecting in order to achieve this? Here are a few:
Limit fat and calories—No way. This is a path to misery. It works in the short-term, fails in the long-run and, of course, ...
Source: Wheat Belly Blog - February 10, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates gluten-free grain-free grains undoctored Weight Loss wheat belly Source Type: blogs
Susanne: Not gluten-free, not ketogenic . . . but hugely successful in health and weight loss
Susanne learned her weight and health lessons the hard way, making many common mistakes . . . until she finally found the Wheat Belly lifestyle for restoration of magnificent health and slenderness:
“I started Wheat Belly in September of 2017. I figured I’d give it a try to see if it would work for me. I had just looked into the Keto diet but hated the fact that you had to count micros and calories. It was the one thing that always discouraged me from starting a diet. Wheat Belly sounded like something I could stick with. After all, watching your carbs and eliminating grains and sugar seemed easy enough.
“Pr...
Source: Wheat Belly Blog - February 9, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates gluten-free grain-free grains Weight Loss wheat belly Source Type: blogs
Mainstream medicine needs to play offense
Last summer, I published a post called“Alternative Medicine is Kicking Our Ass.” In it, I focused on one particularly slick alt-thyroid site that has done a masterful job of sowing doubt regarding the advice mainstream physicians give to our patients about the thyroid. Not only that, but the site has called into question our […]Find jobs at Careers by KevinMD.com. Search thousands of physician, PA, NP, and CRNA jobs now. Learn more. (Source: Kevin, M.D. - Medical Weblog)
Source: Kevin, M.D. - Medical Weblog - February 7, 2019 Category: General Medicine Authors: < span itemprop="author" > < a href="https://www.kevinmd.com/blog/post-author/hd" rel="tag" > HD, MD < /a > < /span > Tags: Physician Endocrinology Mainstream media Source Type: blogs
12 Ways to Keep Going with Depression
About once a week I hear the same question from a reader, “What keeps you going?” The short answer is lots of things. I use a variety of tools to persevere through my struggle with depression because what works on one day doesn’t the next. I have to break some hours into 15-minute intervals and simply put one foot in front of another, doing the thing that is right in front of me and nothing else.
I write this post for the person who is experiencing debilitating symptoms of depression. The following are some things that help me fight for sanity and keep me going, when the gravity of my mood disorder threatens to stop ...
Source: World of Psychology - February 7, 2019 Category: Psychiatry & Psychology Authors: Therese J. Borchard Tags: Depression Inspiration & Hope Mental Health and Wellness Motivation and Inspiration Personal Self-Help Stigma Depression Support Depressive Episode Personal Growth Sleep stress reduction Source Type: blogs
