Difference Between Retail Shelves And Cantilevers Pallet Racking
When we are doing some kind of business, especially when we are selling something we are in real need of storing extra products in spare in our warehouses. To manage a warehouse is an extremely difficult task. We have to manage them in such a way that our products do not get even a tiny bit of damage while going through them or taking something out of it. That is where the racking system comes in handy. This system allows us to store our extra products safely in a much-organised manner. There is many different types of racking systems. Two of them are retail shelving and cantilever pallet racking.
So what is the difference...
Source: Nurse Blogger - May 2, 2019 Category: Nursing Authors: Fabiola Panicucci Tags: Industrial Services Source Type: blogs
Fight Aging! Newsletter, April 22nd 2019
Fight Aging! provides a weekly digest of news and commentary for thousands of subscribers interested in the latest longevity science: progress towards the medical control of aging in order to prevent age-related frailty, suffering, and disease, as well as improvements in the present understanding of what works and what doesn't work when it comes to extending healthy life. Expect to see summaries of recent advances in medical research, news from the scientific community, advocacy and fundraising initiatives to help speed work on the repair and reversal of aging, links to online resources, and much more.
This content is...
Source: Fight Aging! - April 21, 2019 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs
A Selection of Recent Research into the Impact of Diet and Exercise on Aging
It is undeniably the case that both diet and exercise influence the course of aging, though the size of the beneficial effect, even in the case of optimal lifestyle choices, is nowhere near as large as we'd all like it to be. Animal studies show calorie restriction extending maximum life span in mice by up to 40%, as well as lesser effects from various other forms of dietary strategy. Exercise meanwhile doesn't extend life span in mice, but does postpone age-related dysfunction and disease. Unfortunately, the effects on life span due to any of the strategies that are based on the metabolic effects of exercise and reduced c...
Source: Fight Aging! - April 18, 2019 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs
Why Is the USA Only the 35th Healthiest Country in the World?
By ETIENNE DEFFARGES
According the 2019 Bloomberg Healthiest Country Index, the U.S. ranks 35th out of 169 countries. Even though we are the 11th wealthiest country in the world, we are behind pretty much all developed economies in terms of health. In the Americas, not just Canada (16th) but also Cuba (30th), Chile and Costa Rica (tied for 33rd) rank ahead of us in this Bloomberg study.
To answer this layered question, we need to look at the top ranked countries in the Bloomberg Index: From first to 12th, they are Spain; Italy; Iceland; Japan; Switzerland; Sweden; Australia; Singapore; Norway; Israel; Luxe...
Source: The Health Care Blog - April 15, 2019 Category: Consumer Health News Authors: Christina Liu Tags: Economics Health disparities Health Policy American healthcare Etienne Deffarges Mediterranean Diet Opioids world health Source Type: blogs
High-quality plant protein sources – legumes, soy, nuts – improve lipid profile
High-quality plant protein sources – legumes, soy, nuts – improve lipid profile
Meta-analysis published in Circulation [1] evaluated randomized controlled trials comparing red meat consumption with other diets regarding cardiovascular risk factors. One of the key findings of the meta-analysis was that high-quality plant protein sources like legumes, soy and nuts resulted in more favourable changes in total and low density lipoprotein (LDL) cholesterol in comparison with red meat.
So far, though epidemiological studies suggested that higher red meat consumption can lead to higher risk of diabetes mellitus and...
Source: Cardiophile MD - April 10, 2019 Category: Cardiology Authors: Prof. Dr. Johnson Francis Tags: Cardiology Source Type: blogs
Foods for Sleep: A List of the Best and Worst Foods for Getting Sleep
You're reading Foods for Sleep: A List of the Best and Worst Foods for Getting Sleep, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
Sleep is relatively flimsy to please – and it’s likely that at least once you found yourself staring at the dark walls, on a night where you could not sleep. Still, did you know that the food you eat could greatly affect the quality of your sleep? Here is what you should – or should not – consume in the hours before going to bed.
Foods Recommended for a Good Sleep
So, there are fo...
Source: PickTheBrain | Motivation and Self Improvement - April 9, 2019 Category: Consumer Health News Authors: maryjames Tags: diet featured health and fitness better sleep foods for sleep pickthebrain self improvement Source Type: blogs
Podcast: Hypersexuality with a Bipolar and Schizophrenic
Hypersexuality is a very common symptom of bipolar mania and a potential symptom of schizophrenia, as well. Both Gabe and Michelle have experienced being hypersexual, but because of their ages and genders, it manifested itself in different ways.
However, their personal differences aside, there is one thing that both our hosts completely agree on. . . Listen now to find out.
SUBSCRIBE & REVIEW
“Hypersexuality is not a good thing. It was a need that I had to fill.”
– Gabe Howard
Highlights From ‘Hypersexuality’’ Episode
[1:40] What is the correct definition of hypersexuality?...
Source: World of Psychology - April 8, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Addiction Relationships Schizophrenia Source Type: blogs
Podcast: Dwelling on the Past Mistakes Caused by Mental Illness
Once we reach recovery from mental illness, we tend to dwell on the mistakes of our past. Thoughts of failures and people we’ve hurt ruminate inside our head and make it difficult to move forward.
Why do we think about these things? Does it protect us, make us feel better, or is it way to keep us from moving forward? In this episode, our hosts discuss their past failures in the hopes it allows our listeners to realize living in the past only really accomplishes one thing . . .
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“It just creeps into the deep dark depths of my head and it just goes around, and around, and around.”
R...
Source: World of Psychology - April 1, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Anxiety and Panic Depression Schizophrenia Source Type: blogs
Podcast: The Warning Signs of Bipolar and Schizophrenia
In general, people with mental illness aren’t perfectly fine one day and suddenly symptomatic the next. It often feels that way to people with bipolar, depression, and schizophrenia, but many of us in recovery realize that the warning signs were there all along.
SUBSCRIBE & REVIEW
“If you think there might be something wrong – that is a red flag.”
– Gabe Howard
Highlights From ‘Warning Bipolar Schizophrenia’’ Episode
[1:00] March 30th is World Bipolar Day!
[2:30] What are some of the warning signs of mental illness?
[5:00] Will supplements and exercise fix everything?
[7...
Source: World of Psychology - March 25, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Disorders Schizophrenia Source Type: blogs
A practical guide to the Mediterranean diet
The Mediterranean diet has received much attention as a healthy way to eat, and with good reason. The Mediterranean diet has been shown to reduce risk of heart disease, metabolic syndrome, diabetes, certain cancers, depression, and in older adults, a decreased risk of frailty, along with better mental and physical function. In January, US News and World Report named it the “best diet overall” for the second year running.
What is the Mediterranean diet?
The traditional Mediterranean diet is based on foods available in countries that border the Mediterranean Sea. The foundation for this healthy diet includes
an abundanc...
Source: Harvard Health Blog - March 21, 2019 Category: Consumer Health News Authors: Katherine D. McManus, MS, RD, LDN Tags: Health Healthy Eating Source Type: blogs
Sunday Sermonette: Ripoff of the millennium
I ' m guessing you ' ve never heard a real sermon preached about Genesis 47. In fact I suspect that very few people are even aware of it. It gets real ugly. Here goes.Joseph went and told Pharaoh, “My father and brothers, with their flocks and herds and everything they own, have come from the land of Canaan and are now in Goshen.”2 He chose five of his brothers and presented them before Pharaoh.3 Pharaoh asked the brothers, “What is your occupation?”“Your servants are shepherds,” they replied to Pharaoh, “just as our fathers were.”4 They also said to him, “We have come to live here for a wh...
Source: Stayin' Alive - March 17, 2019 Category: American Health Source Type: blogs
Why do we include BAKED FOODS in the Wheat Belly lifestyle?
People often ask: Why do you advocate recreating baked foods like cakes, pies, cookies, muffins, and pizza? Can’t we just eat real, whole foods like beef, chicken, fish, vegetables, nuts, etc.?
Well, yes, you can, of course, and do fine. But too many people struggle during the transition to eating grain-free and would like an occasional safe indulgence without all the adverse health consequences of grain-based products. And it helps navigate holidays, entertaining, and pleasing kids.
If you can make a delicious grain-free pizza, cheesecake, or cookies, for instance, with none of the destructive health effects of gr...
Source: Wheat Belly Blog - March 1, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates gluten-free grain-free wheat belly Source Type: blogs
Frozen treats: Navigating the options
When it’s my turn to go to the grocery store, it takes me forever to make selections. I’m mesmerized by the endless options in every aisle. This week I got tripped up in the ice cream department. Halfway between dark chocolate truffle and coconut caramel swirl, I realized I was caught in a little decision swirl of my own.
There was ice cream, frozen custard, frozen yogurt, sherbet, and gelato. Some treats were full fat, reduced fat, low fat, nonfat, low carbohydrate, or sugar-free. And there was a huge selection of dairy-free frozen desserts. What was in all these colorful packages, and which one would be best?
I reach...
Source: Harvard Health Blog - March 1, 2019 Category: Consumer Health News Authors: Heidi Godman Tags: Health Healthy Eating Source Type: blogs
Should I be eating more fiber?
You probably know the basics about fiber: it’s the part of plant foods that your body cannot digest, and there are two types — soluble fiber and insoluble fiber. Both types of fiber are good for us.
Soluble fiber dissolves in water, forming a gel. It is the form of fiber that helps lower cholesterol levels, reduce the risk of heart disease, and regulate blood sugar levels. Soluble fiber is found in black beans, lima beans, Brussels sprouts, avocado, sweet potato, broccoli, turnips, and pears.
Insoluble fiber passes through the digestive system relatively intact, adding bulk to stools. It is the form of fiber that preve...
Source: Harvard Health Blog - February 21, 2019 Category: Consumer Health News Authors: Katherine D. McManus, MS, RD, LDN Tags: Diet and Weight Loss Health Healthy Eating Source Type: blogs
Wheat Belly: Ten Rules for Healthy Eating
A hundred thousand years ago, you’d have no doubt what and how to eat. You would wake up every morning, grab your spear, club or axe and go kill something, wander and gather berries, nuts, or dig in the dirt for roots and tubers, or set traps for fish and reptiles. If you succeeded in the hunt, you would consume every organ that included thyroid, thymus, pancreas, stomach, liver, as well as meat. You’d drink water from streams and rivers, allow skin surface to be exposed to sunlight. You would NOT shower with soap or shampoo, apply hand sanitizer, drink chlorinated water, consume foods laced with herbicides and...
Source: Wheat Belly Blog - February 20, 2019 Category: Cardiology Authors: Dr. Davis Tags: News & Updates autoimmune gluten-free grain-free grains Inflammation undoctored wheat belly Source Type: blogs
