Decoding digestive discomfort: the science behind FODMAPs
FODMAPs are Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. Digestive discomfort – excessive flatulence, “bloating”, loose stool, or constipation – is a prevalent issue for many, and it often finds its roots in a group of fermentable carbohydrates collectively known as FODMAPs. Understanding the science behind FODMAPs could help in establishing a more comfortable and gratifying relationship with food. In the realm of our digestive system, envision a system akin to an intricate ecosystem, teeming with activity. Various nutrients act as its constituents, powering this intern...
Source: David Bradley Sciencebase - Songs, Snaps, Science - February 5, 2024 Category: Science Authors: David Bradley Tags: Food Health and Medicine Source Type: blogs

How Your Brain Is Connected to Your Gut: 7 Facts About Gut Health
We've all had a "gut feeling," or someone has told us to "follow our gut." It's that feeling that we may know something just by knowing—our intuition telling us something. It turns out that this feeling is more than just a feeling. The human body is an intricate series of systems, each individually playing a vital role in our overall health and well-being, and at the same time, they are all connected to make our whole body work.  One of these systems is the gut, also known as the gastrointestinal tract, which is responsible for digesting food and absorbing nutrients. When we combine its superpowers with the brain...
Source: PickTheBrain | Motivation and Self Improvement - April 28, 2023 Category: Consumer Health News Authors: Irene Rondom Tags: health and fitness self-improvement brain health gut health Source Type: blogs

Yoga and self-care won ’t cure my Crohn ’ s disease
Inflation and rising interest rates have given way to a record high of $930.6 billion in credit card debt. I am among many people who have gone into credit card debt by spending too much on health and wellness. Several years ago, I was diagnosed with Crohn’s disease, a type of irritable bowel disease (IBD), which Read more… Yoga and self-care won’t cure my Crohn’s disease originally appeared in KevinMD.com. (Source: Kevin, M.D. - Medical Weblog)
Source: Kevin, M.D. - Medical Weblog - March 19, 2023 Category: General Medicine Authors: Tags: Conditions Gastroenterology Source Type: blogs

Fight Aging! Newsletter, January 2nd 2023
In conclusion, circulating monocytes in older adults exhibit increased expression of activation, adhesion, and migration markers, but decreased expression of co-inhibitory molecules. MERTK Inhibition Increases Bone Density via Increased Osteoblast Activity https://www.fightaging.org/archives/2022/12/mertk-inhibition-increases-bone-density-via-increased-osteoblast-activity/ Bone density results from the balance of constant activity on the part of osteoblasts and osteoclasts, the former building bone, the latter breaking it down. With advancing age, the balance of activity shifts to favor osteoclasts, pro...
Source: Fight Aging! - January 1, 2023 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

Probiotics versus Neuroinflammation and Its Consequences
The balance of microbial populations making up the gut microbiome is now known to change with age in ways that promote chronic inflammation. There are more inflammatory microbes passing the intestinal barrier to enter tissue, and more microbes capable of generating harmful metabolites that aggravate cells. The aging of the microbiome is only loosely connected to the aging of the body, however. Animal studies make it clear that the gut microbiome of an old individual can be restored to a youthful balance of populations via fecal microbiota transplant from a young individual, benefits to health and longevity result, and that...
Source: Fight Aging! - December 26, 2022 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs

Fight Aging! Newsletter, October 10th 2022
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter, please visit: https://www.fightaging.org/newsletter/ Longevity Industry Consulting Services Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out m...
Source: Fight Aging! - October 9, 2022 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

Targeting the Gut Microbiome to Treat Aging
The distribution of microbial populations making up the gut microbiome changes with age in ways that are harmful to health, causing a reduction in production of beneficial metabolites and an increase in chronic inflammation. Animal studies make it clear that some approaches to restoring a more youthful gut microbiome, such as fecal microbiota transplantation from young donors, can produce a sustained rejuvenation of the gut microbiome and consequent improvement in later life health. Given the comparatively simplicity of this approach, and that the state of the gut microbiome can accurately measured via low-cost assays, thi...
Source: Fight Aging! - October 3, 2022 Category: Research Authors: Reason Tags: Daily News Source Type: blogs

I Suspect It Says Something That A Three Million Dollar Grant In Digital Health Makes News!
This release appeared last week.ANDHealth - Special Announcement: 7 September 2022ANDHealth, Australia ’s leading digital health commercialisation organisation, in partnership with the Victorian Government, today announced it has received $2.4M from the Australian Medtech Manufacturing Centre and Biotechnology Fund to create the Victorian Connected Health Innovation& Commercialisation Centre (CHICC).The CHICC has been established to drive the creation and commercialisation of digital and digitally enabled medical technology companies and raise Victoria ’s profile as a leading centre for Australia’s fast grow...
Source: Australian Health Information Technology - September 14, 2022 Category: Information Technology Authors: Dr David G More MB PhD Source Type: blogs

Weekly Australian Health IT Links – 12 September, 2022.
Here are a few I have come across the last week or so. Note: Each link is followed by a title and a few paragraphs. For the full article click on the link above title of the article. Note also that full access to some links may require site registration or subscription payment.General Comment-----It is amazing how many senior roles at the ADHA are being advertised it seem. Some at $150,000 plus!To keep busy we have vapourware interop plans being discussed and bullshit educational sessions being run for lesser salaries!Otherwise it has been a pretty boring week I have to say!-----https://www.ama.com.au/gpnn/issue-22-number-...
Source: Australian Health Information Technology - September 12, 2022 Category: Information Technology Authors: Dr David G More MB PhD Source Type: blogs

The Diet That Reduces Stomach Bloating
Bloating is a frequent symptom of irritable bowel syndrome and is triggered by specific types of diet. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - May 20, 2022 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

How to Navigate Life with a Chronic Disease Like T1D and High-Deductible Insurance - Redux
Last February (2021), I wrote a blog post called " How to Navigate Life with a Chronic Disease Like T1D and High-Deductible Insurance Plans " (read my post athttps://blog.sstrumello.com/2021/02/how-to-navigate-life-with-chronic.html for details).I still stand by all of the recommendations I made in that blog post because I actually used (and still use some) the methods described effectively and saved a lot of money by doing so. But times change, and sometimes strategies need to evolve with changes that happen in the world around us.Intro of " Authorized Generic " Insulins, plus Branded/Unbranded BiosimilarsFor example, in ...
Source: Scott's Web Log - April 7, 2022 Category: Endocrinology Tags: 2022 high-deductible insurance plans insulin Source Type: blogs

Fight Aging! Newsletter, April 4th 2022
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter, please visit: https://www.fightaging.org/newsletter/ Longevity Industry Consulting Services Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out m...
Source: Fight Aging! - April 3, 2022 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

Gastrointestinal Pressure Sensor Inspired by Incan Communication Technology
Researchers at MIT have designed a gastrointestinal pressure sensor that is inspired by the ancient Incan practice of quipu, which involves adding knots to a length of string to record information. The knotted string approach has been put to good use by these MIT researchers, who discovered that introducing knots into an inexpensive gastrointestinal pressure sensor they had developed increased its sensitivity. Gastrointestinal motility issues underlie various GI conditions, but current techniques to measure gastrointestinal pressure are cumbersome and expensive. This new approach provides an inexpensive sensor ...
Source: Medgadget - March 30, 2022 Category: Medical Devices Authors: Conn Hastings Tags: GI Source Type: blogs

Aging of the Intestinal Barrier as a Driving Cause of Chronic Inflammation
Chronic inflammation is a feature of aging, and causes disruption of cell and tissue function throughout the body. Short term inflammation is a necessary feature of regeneration from injury and defense against pathogens, but when inflammatory signaling is maintained for the long term it becomes very harmful. The risk of suffering all of the common diseases of aging is strongly connected to raised inflammation. Given this, we might ask what causes age-related systemic inflammation, and thus where should the research community seek to intervene, in order to reverse this undesirable aspect of degenerative aging. A grow...
Source: Fight Aging! - March 29, 2022 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs

Pithiatism Redux
BY MARTIN SAMUELS Those of us in medicine have all seen the famous painting of the Tuesday afternoon lessons at the Salpȇtrière in Paris in the 19th century. In Pierre Aristide André Brouillet’s painting, one can clearly see the great professor, Jean-Martin Charcot, holding forth while the patient, Blanche Whitman, is being supported by a tall young man, Joseph Jules Francois Felix Babinski, the Chef de Clinique (the chief resident) and allegedly the favorite to succeed Charcot. He never did as he was failed repeatedly on the exam necessary to become a faculty member at the university by a jealous, xenophobic, anti...
Source: The Health Care Blog - February 25, 2022 Category: Consumer Health News Authors: Ryan Bose-Roy Tags: Medical Practice Patients Physicians Andre Brouillet Martin Samuels Mental Health Patient Care Pithiatism Source Type: blogs