Super-Duper High-Fat Wheat Belly Yogurt
We celebrate fat on the Wheat Belly lifestyle.
With yogurt, it means we never eat the thin, insipid non-fat or low-fat stuff. We laugh at the anemic 2% yogurt that you can practically drink rather than eat–and they’re filled with sugar or high-fructose corn syrup, anyway.
You could go for the full-fat (3-6%, though typically 4% milk fat). Or you could go for the Super-Duper High-Fat Wheat Belly Yogurt made with heavy cream that is about 33-36% fat–really fatty. Almost like melted cream cheese, thick and rich.
Fat, including that in dairy, has been demonized. Ironically, it is clear that the fat is the bes...
Source: Wheat Belly Blog - January 24, 2017 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle full-fat gluten grains low-carb yogurt Source Type: blogs
Ask D ’Mine: The ‘Right’ Path to Control, (Thankfully) Nothing Lasts Forever
Welcome back to our weekly diabetes advice column, Ask D'Mine - with your host veteran type 1, diabetes author and educator Wil Dubois. This week, Wil takes on a couple of question about low-carb, high-fat diets and some not-so-pleasant complicati... (Source: Diabetes Mine)
Source: Diabetes Mine - January 10, 2015 Category: Endocrinology Authors: Wil Dubois Source Type: blogs
New Top 10 Super Diabetes Links
After at least 20 minutes of research, here they are, in Letterman-style countdown order:10. High Fat Diets Make Us Lazy& Stupid (Really? Us? Or just the rats?)9. dLife: People are Stupid (a little dated, but still relevant?)8. Eureka! It's ... (Source: Diabetes Mine)
Source: Diabetes Mine - April 1, 2010 Category: Endocrinology Authors: Amy Tenderich Source Type: blogs
Nutrition Sites & (Actually Useful) Food Tips
I had a bad food week last week. So naturally I turned to the Internet. Got to stop munching all that high-fat stuff! Time to take a closer look at all that food/nutrition stuff in my Inbox.Somehow I got on the email list of a group called the ... (Source: Diabetes Mine)
Source: Diabetes Mine - September 29, 2008 Category: Endocrinology Authors: Amy Tenderich Source Type: blogs
