High-fat foods you should be eating more of (they're actually really good for you)
(Natural News) Contrary to popular belief, fats could be healthy, depending on its source. For example, fats from processed foods, fried foods, and baked goods are harmful to your health. On the other hand, fats found in natural foods are actually healthy and nutritious. Here are some of the healthy high-fat foods you need to include... (Source: NaturalNews.com)
Source: NaturalNews.com - April 15, 2019 Category: Consumer Health News Source Type: news

Medical News Today: What to know about low-carb, high-fat diets
A low-carb, high-fat diet involves a person consuming fewer carbohydrates and more fat and protein. This encourages the body to burn fat and leads to weight loss. However, the diet is not suitable for everyone. Learn more about its possible benefits and side effects. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - April 12, 2019 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Dietary Patterns and the Risk of Breast Cancer Dietary Patterns and the Risk of Breast Cancer
A diet high in red meat and high-fat dairy products may be associated with an increased risk of breast cancer.Breast Cancer Research (Source: Medscape Today Headlines)
Source: Medscape Today Headlines - April 12, 2019 Category: Consumer Health News Tags: Hematology-Oncology Journal Article Source Type: news

One-two punch helps solve greatest unmet need in cardiology
(UT Southwestern Medical Center) Combining a high-fat diet with a drug that raises blood pressure gave UT Southwestern researchers a 'two-hit' model, like a one-two punch to heart failure. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - April 11, 2019 Category: International Medicine & Public Health Source Type: news

New study explains why drinking alcohol causes the munchies
(American Physiological Society) New research in mice suggests that a shared circuit in the brain could be one reason why heavy drinking and high-fat 'junk food' cravings go hand in hand. The findings will be presented today at the American Physiological Society's (APS) annual meeting at Experimental Biology 2019 in Orlando, Fla. (Source: EurekAlert! - Social and Behavioral Science)
Source: EurekAlert! - Social and Behavioral Science - April 8, 2019 Category: International Medicine & Public Health Source Type: news

High-fat "Western" diet increases your risk of infectious diseases and food poisoning, reveals study
(Natural News) There’s no question that the high-fat Western diet contributes to obesity – just take a look around you in any public place and you’ll find all the proof you need. However, all this unhealthy eating is affecting more than just people’s waistlines and heart health; Irish researchers have now found that it is... (Source: NaturalNews.com)
Source: NaturalNews.com - April 6, 2019 Category: Consumer Health News Source Type: news

Eating a high-fat Western diet increases your risk of colon cancer
(Natural News) Adhering to a high-fat diet has been proven to be harmful to health. A new study gives another reason why you should stop following this type of diet. Published in the journal Nutrition Research, the study found that it causes obesity, which in turn, contributes to the development of colon cancer. Colon cancer has... (Source: NaturalNews.com)
Source: NaturalNews.com - April 3, 2019 Category: Consumer Health News Source Type: news

On the keto diet? Ditch the cheat day, says UBC study
(University of British Columbia Okanagan campus) The often embraced 'cheat day' is a common theme in many diets and the popular ketogenic diet is no exception. But new research from UBC's Okanagan campus says that just one 75-gram dose of glucose -- the equivalent a large bottle of soda or a plate of fries -- while on a high fat, low carbohydrate diet can lead to damaged blood vessels. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - March 27, 2019 Category: International Medicine & Public Health Source Type: news

Females respond poorly to ketogenic weight loss diet in an animal model
(The Endocrine Society) The ketogenic diet recently has been touted for weight loss and improving blood sugar control, but a new study finds that females fail to show these metabolic benefits on this high-fat, very low-carbohydrate diet. Results of the animal study will be presented Sunday at the Endocrine Society's annual meeting in New Orleans, La. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - March 24, 2019 Category: International Medicine & Public Health Source Type: news

Study: High-fat diet causes trans-generational health problems, impacting humans for generations to come
(Natural News) The human race is constantly evolving at the genetic level. Epi-genetic factors are always influencing the genetic expression within the individual. Families pass on a firm DNA sequence from parent to offspring, but certain external factors and intra-cellular activities can affect genetic expression. These phenotype alterations in gene expression can also be passed... (Source: NaturalNews.com)
Source: NaturalNews.com - March 21, 2019 Category: Consumer Health News Source Type: news

High-fat diet and age alter microflora and cause inflammation in heart failure
(University of Alabama at Birmingham) Growing older and a high-fat diet enriched with omega 6 fatty acids are major contributors to health risks ranging from diabetes to heart failure. How these factors regulate the immune response is now described -- a calorie-dense, obesity-generating diet in aging mice disrupts the composition of the gut microbiome. This correlates with development of a system-wide nonresolving inflammation in acute heart failure, with a notable disruption of the immune cell profile, primarily the neutrophil-leukocyte ratio. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - March 1, 2019 Category: International Medicine & Public Health Source Type: news

Ditch the junk food: Mayo Clinic Radio Health Minute
The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly processed junk food to healthier whole foods can be challenging. In this Mayo Clinic Radio Health Minute,?Kate Zeratsky, a Mayo Clinic registered dietitian nutritionist, says making changes [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - February 27, 2019 Category: Databases & Libraries Source Type: news

High-Fat Diet Adversely Affects Gut Microbiota High-Fat Diet Adversely Affects Gut Microbiota
Higher-fat diets have unfavorable effects on gut microbiota, fecal metabolites and plasma proinflammatory factors, researchers from China report.Reuters Health Information (Source: Medscape Pathology Headlines)
Source: Medscape Pathology Headlines - February 25, 2019 Category: Pathology Tags: Gastroenterology News Source Type: news

Prevent negative effects of high-fat diet with inulin: The fermented fiber found to restore gut microbiota, reduce risk of metabolic disease
(Natural News) Research made by American scientists has revealed that a “previously unappreciated” method which may provide the answers as to why eating dietary fiber, particularly fermentable inulin, hinders the adverse health effects of a high-fat diet. Metabolic syndrome is the term associated with a host of related conditions which include increased blood sugar levels,... (Source: NaturalNews.com)
Source: NaturalNews.com - February 25, 2019 Category: Consumer Health News Source Type: news

High-Fat Diets Linked With Changes in Gut
(MedPage Today) -- Significant changes in gut microbiota, fecal metabolic profiles with higher fat diets (Source: MedPage Today Gastroenterology)
Source: MedPage Today Gastroenterology - February 22, 2019 Category: Gastroenterology Source Type: news

Fast Food Versus Fast Casual -- Which Has More Calories?
THURSDAY, Feb. 21, 2019 -- Fast-food restaurants get a bad rap for menus chockful of high-fat, high-salt foods with little nutrition. But are fast casual and sit-down chains better? The answer may surprise you. A University of South Carolina study... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - February 21, 2019 Category: General Medicine Source Type: news

High-Fat Diets Do No Favors for Your Gut Bacteria
Title: High-Fat Diets Do No Favors for Your Gut BacteriaCategory: Health NewsCreated: 2/20/2019 12:00:00 AMLast Editorial Review: 2/21/2019 12:00:00 AM (Source: MedicineNet Digestion General)
Source: MedicineNet Digestion General - February 21, 2019 Category: Nutrition Source Type: news

Salk scientists uncover how high-fat diet drives colorectal cancer growth
(Salk Institute) A new study led by Salk Institute scientists suggests that high-fat diets fuel colorectal cancer growth by upsetting the balance of bile acids in the intestine and triggering a hormonal signal that lets potentially cancerous cells thrive. The findings, which appeared in Cell on Feb. 21, 2019, could explain why colorectal cancer, which can take decades to develop, is being seen in younger people growing up at a time when higher-fat diets are common. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - February 21, 2019 Category: International Medicine & Public Health Source Type: news

High-Fat Diets Do No Favors for Your Gut Bacteria
The study showed that a high-fat diet is linked to unfavorable changes in the type and numbers of gut bacteria, known as the microbiome, as well increasing inflammatory triggers in the body. (Source: WebMD Health)
Source: WebMD Health - February 20, 2019 Category: Consumer Health News Source Type: news

High-Fat Diets Do No Favors for Your Gut Bacteria
WEDNESDAY, Feb. 20, 2019 -- Has a high-fat meal ever left you feeling bloated and sluggish? It turns out that a heavier fat diet may keep the many bacteria that live in your digestive system from doing their best, too. New research found that when... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - February 20, 2019 Category: General Medicine Source Type: news

Eating a high-fat diet in your 20s and 30s makes you likely to get heart disease and diabetes later
According to researchers at Qingdao University, China, fatty foods cause a reduction and mutation of good bacteria in the gut, which can potentially cause diabetes, heart disease and strokes. (Source: the Mail online | Health)
Source: the Mail online | Health - February 20, 2019 Category: Consumer Health News Source Type: news

A Prospective Study of Dairy-Food Intake and Early Menopause A Prospective Study of Dairy-Food Intake and Early Menopause
Might the choice of low- vs. high-fat dairy-food consumption impact a woman's risk of early menopause?American Journal of Epidemiology (Source: Medscape Today Headlines)
Source: Medscape Today Headlines - February 12, 2019 Category: Consumer Health News Tags: Internal Medicine Journal Article Source Type: news

High-fat diet associated with a higher risk of kidney damage
(Natural News) If you already have Type 2 diabetes, you need to learn how to properly manage your condition to avoid kidney damage. Consider the results of a new study, which determined that following a high-fat diet can also negatively affect your kidneys. The study was published in the journal Experimental Psychology. When a person... (Source: NaturalNews.com)
Source: NaturalNews.com - February 11, 2019 Category: Consumer Health News Source Type: news

Making Mayo's Recipes: Two days' worth of heart-healthy menus
Do you want to adopt a heart-healthy diet, but aren't sure where to start? Heart-healthy eating doesn't have to be difficult. Use these menus provided by Mayo Clinic Staff to get started. One way to begin is to create a daily meal plan that emphasizes vegetables, fruits and whole grains and limits high-fat foods (such [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - February 7, 2019 Category: Databases & Libraries Source Type: news

Why Do You Get Sleepy After Eating? These Are the Top Theories
If eating makes you tired, you’ve got something in common with most people—and, for that matter, with most living things. Researchers have turned up evidence of “postprandial sleepiness,” also known as a food coma, in insects, snakes, worms and rats. “The conservation of this behavior across species suggests that it’s really important for something,” says William Ja, an associate professor of neuroscience at the Scripps Research Institute in Florida who has studied this food coma phenomenon. Some experts have hypothesized that animals—humans included—have built-in &ldqu...
Source: TIME: Health - January 30, 2019 Category: Consumer Health News Authors: Markham Heid Tags: Uncategorized Diet/Nutrition Source Type: news

Drug shows promise to treat diet-induced osteoarthritis
(Queensland University of Technology) Scientists from Queensland University of Technology (QUT) in Brisbane, Australia, have found that a drug derived from omega-3 fatty acids can reduce osteoarthritis inflammation that's been caused by a high-fat diet. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - January 29, 2019 Category: Biology Source Type: news

Eating ginger regularly may suppress the negative effects of a high-fat diet
(Natural News) Consuming ginger or taking ginger extracts regularly may help prevent some of the negative effects of a high-fat diet, according to a study published in the journal Nutrients. The study found that ginger intake prevents body weight gain and body fat in rats fed with a high-fat diet. Carried out by Korean researchers,... (Source: NaturalNews.com)
Source: NaturalNews.com - January 26, 2019 Category: Consumer Health News Source Type: news

Eating a Western diet makes you more prone to listeria as it makes the immune system less capable
The consumption of this high-fat and low-fibre diet affected the gut bacteria in mice, making them more susceptible to listeriosis - caused by the bacteria Listeria monocytogenes, Irish researchers found. (Source: the Mail online | Health)
Source: the Mail online | Health - January 22, 2019 Category: Consumer Health News Source Type: news

Fidarestat prevents high-fat diet-induced intestinal polyps in ApcMin/+ mice
(Bentham Science Publishers) Recent epidemiological and experimental studies have shown that obesity is a major risk factor for Colorectal Cancer (CRC). Regular intake of high fat-containing diet can promote obesity and metabolic syndrome by increasing the insulin resistance and inflammatory response which contribute to carcinogenesis. (Source: EurekAlert! - Cancer)
Source: EurekAlert! - Cancer - January 18, 2019 Category: Cancer & Oncology Source Type: news

Celebrities Are Fighting Over the ‘Keto’ Diet. Here’s What Science Says About How Healthy It Is
A celebrity feud has ignited debate over the popular — but somewhat controversial — ketogenic diet. It all started last week, when trainer Jillian Michaels told Women’s Health that the high-fat, low-carb keto diet is “a bad plan, for a million reasons.” “I don’t understand. Like, why would anybody think this is a good idea?” Michaels asked. It quickly became clear that many people, famous and otherwise, think the trendy plan is a good idea. Celebrities including Al Roker and Andy Cohen criticized Michaels’ take, causing her to double down on her position and offer to de...
Source: TIME: Health - January 17, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Epigenetic change causes fruit fly babies to inherit diet-induced heart disease
(Sanford Burnham Prebys Medical Discovery Institute) Scientists from Sanford Burnham Prebys Medical Discovery Institute (SBP) have identified an epigenetic marker and two genes that caused heart failure in the children and grandchildren of fruit flies with high-fat-diet-induced heart dysfunction. Reversing the epigenetic modification or over-expressing the two genes protected subsequent generations from the negative heart effects of their parents' diet. The study was published in Nature Communications. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - January 14, 2019 Category: International Medicine & Public Health Source Type: news

Study: Eating more shiitake mushrooms can reduce the effects of a high-fat diet
(Natural News) One of the best ways to get on top of your cholesterol is to eat shiitake (Lentinula edodes). This mushroom contains eritadenine that converts unhealthy cholesterol into amino acids. A Japanese study revealed that the superfood’s anti-cholesterol activity could be boosted further if paired with medium-chain triglyceride. Shiitake extract has been used as... (Source: NaturalNews.com)
Source: NaturalNews.com - January 9, 2019 Category: Consumer Health News Source Type: news

Is the trendy Keto diet BAD for you? High-fat eating plan raises blood pressure
A study by Augusta University found a high-fat diet causes immune cells to be released into the aorta and kidneys of rats, which then drives inflammation linked to high blood pressure. (Source: the Mail online | Health)
Source: the Mail online | Health - January 8, 2019 Category: Consumer Health News Source Type: news

High-fat diets appear bad for blood pressure in younger males and females
(Medical College of Georgia at Augusta University) There's more evidence that a high-fat diet is bad for both younger males and females, but exactly how it's harmful may differ between the sexes, scientists report. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - January 8, 2019 Category: Biology Source Type: news

Artichokes reverse the effects of a high-fat diet, concludes study
(Natural News) One of the consequences of following a high-cholesterol diet is having elevated blood cholesterol levels. Fortunately, many natural remedies have hypolipidemic and antiatherogenic effects. One of these is artichokes (Cynara scolymus). A study published in Revista Brasileira de Farmacognosia revealed that artichokes possess powerful lipid-lowering properties. The study, conducted by a team of... (Source: NaturalNews.com)
Source: NaturalNews.com - January 8, 2019 Category: Consumer Health News Source Type: news

Mediterranean Diet Named Best Overall For 2019
By Sandee LaMotte, CNN (CNN) — If you’re a fan of the Mediterranean diet, get ready to do a victory dance. For the first time, the Mediterranean diet has won the gold as 2019’s best overall diet in rankings announced Wednesday by US News and World Report. The analysis of 41 eating plans also gave the Mediterranean diet the top spot in several subcategories: best diet for healthy eating, best plant-based diet, best diet for diabetes and easiest diet to follow. The high accolades are not surprising, as numerous studies found the diet can reduce the risk for diabetes, high cholesterol, de...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 2, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News best diets CNN Source Type: news

Going 'keto' in 2019? Here's everything to know about the trendy diet
The ketogenic diet is a high fat, low carbohydrate way of life. (Source: ABC News: Health)
Source: ABC News: Health - December 28, 2018 Category: Consumer Health News Tags: GMA Source Type: news

Curcumin reduces the effects of a high-fat diet
(Natural News) Diets high in fat are known as major contributors to many health diseases, such as heart disease, and cancer. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India discovered that taking curcumin supplements minimizes the damage caused by a high-fat diet. In their study, the researchers looked at the beneficial... (Source: NaturalNews.com)
Source: NaturalNews.com - December 21, 2018 Category: Consumer Health News Source Type: news

10 Top Questions You Had For Dr. Google In 2018
(CNN) — People were curious about the keto diet, ALS and endometriosis in 2018. Those are just a few of the health-related topics that had Internet surfers in the United States turning to Dr. Google with questions this year, according to a top 10 list from the search engine giant. The data, based on search terms, was collected from January to mid-December. Last year, some of the top health-related questions searched on Google included what causes hiccups, how to stop snoring, how long flu lasts and what is lupus. Some of the top health-related questions on Google in 2016 were related to Zika, traumatic brain injuries...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 21, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Offbeat Google Local TV Source Type: news

Can Apple Cider Vinegar really help you lose weight?
(Natural News) Japanese researchers administered acetic acid – one of the major components of apple cider vinegar – to obese mice that were consuming high-fat foods. They reported that acetic acid could prevent the build-up of body fat and lipids in the animals. The study received support from the Central Research Institute. Its findings were published in the Journal... (Source: NaturalNews.com)
Source: NaturalNews.com - December 20, 2018 Category: Consumer Health News Source Type: news

Effects of a high-fat diet cross GENERATIONS: Bad eating habits can lead to addictive behaviors in your grandchildren
(Natural News) When we think of the legacy we hand to our children, most of us think in terms of a good education or a healthy bank balance. Unfortunately, it is not always only good things that we leave behind for future generations. The choices we make when it comes to health and lifestyle can... (Source: NaturalNews.com)
Source: NaturalNews.com - December 18, 2018 Category: Consumer Health News Source Type: news

New RNA sequencing strategy provides insight into microbiomes
(University of Chicago Medical Center) In a new study published in Nature Communications, a team of scientists from UChicago demonstrated the application of high-throughput transfer RNA sequencing to gut microbiome samples from mice that were fed either a low-fat or high-fat diet. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - December 17, 2018 Category: Biology Source Type: news

High blood pressure - the best desserts to prevent deadly hypertension symptoms
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. You could prevent hypertension symptoms and signs by swapping your high-fat, sugary desserts for these heart-healthy alternatives. (Source: Daily Express - Health)
Source: Daily Express - Health - December 13, 2018 Category: Consumer Health News Source Type: news

Researchers Developing Pill That Could Prevent Weight Gain
BOSTON (CBS) – What if you could take a pill and eat as much as you want without gaining an ounce? Researchers believe they are one step closer to making that happen for the millions of Americans who struggle with their weight. An international team of researchers found that when they removed a single gene known as RCAN1 from mice and fed those mice a high fat diet they didn’t gain weight like the mice who still had the gene. In fact, the mice could binge on fatty food for a prolonged period of time and still not get fat. Researchers say blocking the gene turns unhealthy “white fat” into healthy met...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 6, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Boston News Health Syndicated Local Dr. Mallika Marshall fat loss pill Source Type: news

Mayo Clinic Minute: Why the 'bulletproof coffee' trend isn't a magic bullet
Do you take your coffee black or with cream and sugar? How?about with butter and coconut oil? A current diet trend blends butter, coconut oil and coffee together in what's referred to as "butter coffee" or "bulletproof coffee." Does a cup of high-fat coffee translate to health benefits as some ?supporters claim? Katherine Zeratsky, a [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - December 6, 2018 Category: Databases & Libraries Source Type: news

Medical News Today: Is the ketogenic diet good for multiple sclerosis?
Multiple sclerosis is a chronic condition that affects the nerves. The ketogenic diet, which is a low-carb, high-fat diet, may help protect the body against neurodegeneration, but more research is necessary to confirm this. Learn more about whether the ketogenic diet can benefit people with multiple sclerosis here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - December 5, 2018 Category: Consumer Health News Tags: Multiple Sclerosis Source Type: news

Gene that lets you eat as much as you want holds promise against obesity
(Flinders University) It sounds too good to be true, but a novel approach that might allow you to eat as much as you want without gaining weight could be a reality in the near future. When a single gene known as RCAN1 was removed in mice and they were fed a high fat diet, they failed to gain weight, even after gorging on high fat foods for prolonged periods. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - December 4, 2018 Category: Biology Source Type: news

Curcumin significantly reduces inflammation in the body
(Natural News) Research has shown that supplementation with curcumin can reduce the negative effects of a high-fat diet. The study, which was published in the Journal of Complementary and Integrative Medicine, looked at the beneficial effects of curcumin on inflammation, oxidative stress, and insulin resistance in high-fat fed rats. Researchers at Jawaharlal Institute of Postgraduate Medical... (Source: NaturalNews.com)
Source: NaturalNews.com - December 3, 2018 Category: Consumer Health News Source Type: news

High-fat diet 'lowers risk of dementia'
A DIET high in fat reduces the risk of getting dementia, research has revealed. (Source: Daily Express - Health)
Source: Daily Express - Health - November 18, 2018 Category: Consumer Health News Source Type: news

Why skimping on sleep could be making you FAT
(Natural News) Not getting adequate sleep at night has been linked with overeating, poor food choices, and weight gain. A new study shows that lack of sleep also amplifies and extends the blood levels of a chemical that enhances the joy you feel when you eat especially sweet, salty, or high-fat snack foods. Findings published... (Source: NaturalNews.com)
Source: NaturalNews.com - November 15, 2018 Category: Consumer Health News Source Type: news