Turkey Hill Dairy Issues Class I Voluntary Recall of Select Dutch Chocolate Premium Ice Cream - 48 oz. size
Lancaster County, PA - Turkey Hill Dairy of Conestoga, Pa., is recalling select 48 oz. containers of its Dutch Chocolate Premium Ice Cream because the package may contain Rocky Road Premium Ice Cream instead of Dutch Chocolate Premium Ice Cream. These packages may include undeclared ingredients of ALMONDS and EGGS, and could be harmful to consumers with food sensitivity or allergy to these ingredients. (Source: Food and Drug Administration)
Source: Food and Drug Administration - October 14, 2016 Category: Food Science Source Type: news

Primal Feast Celebration
I’d like to think it’s tough to let anything slip by me… But that’s exactly what happened last week when my family, friends and staff threw a surprise party to celebrate my 60th birthday at the Sears Institute for Anti-Aging Medicine. I had no idea! My wife, Barbara, and son Dylan helped put together an amazing surprise 60th birthday party for me. It was a heck of a party, too… My birthday cake was designed to look like my latest book, Healing Herbs of Paradise. And it tasted as good as it looked! There was even a cake designed to look like my latest book, Healing Herbs of Paradise. It was a true work...
Source: Al Sears, MD Natural Remedies - October 13, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Uncategorized Source Type: news

The 10 superfoods that will help fight cravings and quickly shed the pounds
Nutritionists Lily Soutter and Shona Wilkinson, from London, share their tips for what to eat when you're trying to lose weight. They say quinoa will 'fight sugar cravings', and almonds keep you 'fuller for longer'. (Source: the Mail online | Health)
Source: the Mail online | Health - September 29, 2016 Category: Consumer Health News Source Type: news

California's almond boom has ramped up water use, consumed wetlands and stressed pollinators
A new study using aerial imagery across the state of California has found that converting land to grow almonds between 2007 and 2014 has led to a 27% annual increase in irrigation demands -- despite the state ' s historic drought. The expansion of almonds has also consumed 16,000 acres of wetlands and will likely put additional pressure on already stressed honeybee populations. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - September 27, 2016 Category: Science Source Type: news

6 Brain Boosting Foods You Need To Eat Now
Summer is coming to a close, which means school and work are ramping up again - and you want your brain to be in tip top shape to tackle important tasks and projects. Did you know that there are specific foods you can incorporate into your diet to increase your cognitive abilities such as focus, memory, problem solving skills and learning? Research has shown that certain nutrients can enhance brain function by increasing blood flow to the brain, calming inflammation and battling fatigue. Here are my top six brain boosting foods to keep you sharp, focused and on point. 1. Beets: These beautiful root vegetables have tre...
Source: Healthy Living - The Huffington Post - September 23, 2016 Category: Consumer Health News Source Type: news

5 Things You Should Know Before Trying an Elimination Diet
By Cynthia Sass, MPH, RD Suspect you might have a sensitivity to gluten or dairy, but aren't sure which is the culprit? You might be considering trying an elimination diet. This short-term eating plan has gained popularity recently as a way to identify potential food issues, including allergies, intolerances, and triggers of irksome symptoms--from bloating, joint pain, and fatigue to skin issues like eczema. While there's no one-size-fits-all protocol, an elimination diet typically involves two phases. In the first, several foods are eliminated for at least four weeks, sometimes eight. Then, those foods are added back, o...
Source: Healthy Living - The Huffington Post - September 22, 2016 Category: Consumer Health News Source Type: news

Sugarcoating Diet Science: Seeking Simple Truth, Past The Frosting
As recently reported in JAMA Internal Medicine, and subsequently just about every media outlet under the sun, the Sugar Research Foundation (SRF) apparently used its money decades ago to deflect blame for heart disease from its product, and pin it all on saturated fat. The study authors tell us this means that industry-funded studies should carry less weight in general for policy-making. Most of the responding clamor has been a celebration of sugar’s comeuppance, and of the implied vindication of saturated fat. While I agree that the study is important, I find the responses to it too narrow, too extreme, and generally,...
Source: Healthy Living - The Huffington Post - September 21, 2016 Category: Consumer Health News Source Type: news

Nourishing Foods For A Healthy Heart
Nutrition is one of the key, if not most important, areas to address in order to successfully manage high blood pressure, cholesterol and to maintain overall heart health. Here are some of the best whole foods that can improve these health metrics through a nourishing lifestyle. Blood Pressure It used to be thought that lowering sodium intake was the most important dietary change we could make to help improve blood pressure. However, we now know that there are a few other minerals that play a huge role in blood pressure control. These minerals are calcium, magnesium and potassium, which help to lower blood pressure by pr...
Source: Healthy Living - The Huffington Post - September 19, 2016 Category: Consumer Health News Source Type: news

Dynamic Diet -- Focus On Nutrients And Whole Foods Instead Of Calories
In conclusion, do not fall for calorie counting - it can easily become a trap. It can be really difficult to turn that mentality off even when you don't want to do it anymore. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - September 1, 2016 Category: Consumer Health News Source Type: news

Magic Gourmet Trading Inc. Issues Allergy Alert on Undeclared Allergens in “ Koi Palace Mooncakes ”
Magic Gourmet Trading Inc. of Millbrae, CA is recalling all Koi Palace Mooncake products purchased in August 2016 because these items do not contain proper labeling of ingredients and possible allergens. Mooncake products manufactured by Magic Gourmet contain possible allergens such as wheat, gluten, eggs, milk, peanuts, pine nuts, almonds, walnuts, and/or sesame. (Source: Food and Drug Administration)
Source: Food and Drug Administration - September 1, 2016 Category: Food Science Source Type: news

Magic Gourmet Trading Inc. Issues Allergy Alert on Undeclared Allergens in “Koi Palace Mooncakes”
Magic Gourmet Trading Inc. of Millbrae, CA is recalling all Koi Palace Mooncake products purchased in August 2016 because these items do not contain proper labeling of ingredients and possible allergens. Mooncake products manufactured by Magic Gourmet contain possible allergens such as wheat, gluten, eggs, milk, peanuts, pine nuts, almonds, walnuts, and/or sesame. (Source: Food and Drug Administration)
Source: Food and Drug Administration - September 1, 2016 Category: Food Science Source Type: news

Diet By The Decade: Your Guide To Feeling Great Every Decade
Every decade for a woman comes with new responsibilities, changing hormones and shifting nutritional needs. Trying to follow the best nutritional advice can be a daunting task, but easier if we can understand our nutritional needs for every decade. Knowing the best foods to include in your daily diet can leave you feeling your very best, regardless of your age. The Roaring 20s A busy decade for young women, most women at this age are busy founding their careers, starting families or exploring relationships. Women in their 20s need to focus their diets on getting enough of these key nutrients; calcium, iron and b vitamins...
Source: Healthy Living - The Huffington Post - August 29, 2016 Category: Consumer Health News Source Type: news

The Weekend Food Diary Of A Healthy Family On A Budget
Because I'm a dietitian, people assume that every meal and snack my family eats features all food groups and looks Pinterest-perfect. But, like most moms, I'm just trying to balance my dreams of kale-eating kids with their love for boxed mac-and-cheese. And while I strive to feed my family as many fresh, whole foods as possible, I'm also working with a food budget. So what does that mean in the real world? Here's what the lead-in to the weekend typically looks like for my family -- myself, my husband, and my two boys, ages 12 and 8 -- the good, the not-so-good and everything in between. Breakfast: My husband and I are bo...
Source: Healthy Living - The Huffington Post - August 29, 2016 Category: Consumer Health News Source Type: news

Superfoods That Aren't That Great For The Earth's Health
The mass production of some of your favorite superfoods can pack a mean punch on the environment, but there are small choices you can make over the course of your day to minimize the damage. For example, overproduction of quinoa, acai berries and almonds can lead to soil erosion, water depletion and land degradation. But buying foods grown locally or domestically can support local farmers and cut down on energy required to transport foods.  On our fifth episode of “Sustainable Self,” a HuffPost Originals series about how your everyday choices can significantly affect the earth, we discuss th...
Source: Science - The Huffington Post - August 25, 2016 Category: Science Source Type: news

Ask JJ: How To Pack Healthy Lunches Your Kids Will Eat?
Ask JJ: I know nutritious food is important to my children's success at school. But how can I pack healthy lunches they'll actually eat? One of the things I looked forward to most as a kid was the surprise of opening my lunchbox in the school cafeteria. Packing an appetizing, healthy lunch for your children is an easy way to improve their day, even if they don't feel quite so enthusiastic about the early mornings and hectic pace of a new school year. Everyone wants their food to look tasty, and that especially applies to kids. With little ones, bite-size finger food wins out every time. So cut that apple into tiny chunk...
Source: Healthy Living - The Huffington Post - August 19, 2016 Category: Consumer Health News Source Type: news