The 10 superfoods that will help fight cravings and quickly shed the pounds

Nutritionists Lily Soutter and Shona Wilkinson, from London, share their tips for what to eat when you're trying to lose weight. They say quinoa will 'fight sugar cravings', and almonds keep you 'fuller for longer'.

Source: the Mail online | Health - September 29, 2016 Category: Consumer Health News Source Type: news