Almonds may help boost cholesterol clean-up crew
(Penn State) Eating almonds on a regular basis may help boost levels of HDL cholesterol while simultaneously improving the way it removes cholesterol from the body, according to researchers. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - August 11, 2017 Category: International Medicine & Public Health Source Type: news

High blood pressure diet: Eating THIS nut every day can reduce dangerous levels
HIGH blood pressure - also called hypertension - is a common problem affecting millions in the UK. However, almonds, with their rich potassium levels, have been shown to reduce it. (Source: Daily Express - Health)
Source: Daily Express - Health - August 3, 2017 Category: Consumer Health News Source Type: news

Commonwealth Dairy, LLC Issues Allergy Alert On Undeclared Almond In Aldi Key Lime Crunch Tilts
Commonwealth Dairy of Brattleboro, VT is recalling Friendly Farms Key Lime Crunch Tilts because it may contain undeclared almond pieces. People who have an allergy or severe sensitivity to almonds run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - August 2, 2017 Category: Food Science Source Type: news

Stroke risk: Eating a handful of THIS every day can reduce cholesterol
STROKES happen to more than 100,000 people every year in the UK, and up to 30 per cent of sufferers die within a month. However, adding almonds to your diet could prevent one, as well as reducing your risk of heart attack and coronary heart disease, by lowering your cholesterol. (Source: Daily Express - Health)
Source: Daily Express - Health - August 2, 2017 Category: Consumer Health News Source Type: news

Voluntary Recall of CLIF BUILDER'S Bar Chocolate Mint Flavor, CLIF Kid Zbar Protein Chocolate Mint and CLIF Kid Zbar Protein Chocolate Chip Flavors
Clif Bar& Company is initiating a voluntary recall of CLIF ® BUILDER ' S ® Bar Chocolate Mint flavor, and CLIF Kid Zbar® Protein Chocolate Mint and CLIF Kid Zbar® Protein Chocolate Chip flavors due to possible presence of undeclared peanuts and some tree nuts, including almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, walnuts and coconuts. Clif Bar& Company is taking this precautionary safety step for people who are allergic to peanuts and these listed tree nuts. People with an allergy to peanuts and these specific tree nuts run the risk of a serious or life-threatening allergic reaction. (Source: Food...
Source: Food and Drug Administration - July 5, 2017 Category: Food Science Source Type: news

Recall Expansion in New Jersey on Fewer than 650 units of Ava ’s Brand Organic Roasted Unsalted Cashews and Organic Roasted Unsalted Almonds
Hampton Farms is expanding its voluntary recall to include Ava ’s Brand Organic Roasted Unsalted Cashews and Ava’s Brand Organic Roasted Unsalted Almonds distributed only in New Jersey. This is the result of a recall expansion from Hampton Farms’ supplier, Hudson Valley Foods, Inc. of Highland, NY advising Hampton Farms that ingredients sold to the compan y have the potential to be contaminated with Listeria monocytogenes. (Source: Food and Drug Administration)
Source: Food and Drug Administration - June 20, 2017 Category: Food Science Source Type: news

How To Desensitize Your Child To A Food Allergy
The news is suddenly full of new recommendations on how to keep your baby allergy free. But what if it is too late to prevent allergies in your household? What if you’ve already seen your little one break out in hives, swell into a bawling bruised tomato or some other scary reaction? Have the great advances in allergy understanding just come too late for you and your kid? No. Especially if your child is still relatively young.  The newest treatment, under study by experts at Northwestern University in Chicago, involves educating the immune system on the safety of, say, peanuts, by attaching peanut proteins to wh...
Source: Science - The Huffington Post - June 13, 2017 Category: Science Source Type: news

How To Desensitize Your Child To A Food Allergy
The news is suddenly full of new recommendations on how to keep your baby allergy free. But what if it is too late to prevent allergies in your household? What if you’ve already seen your little one break out in hives, swell into a bawling bruised tomato or some other scary reaction? Have the great advances in allergy understanding just come too late for you and your kid? No. Especially if your child is still relatively young.  The newest treatment, under study by experts at Northwestern University in Chicago, involves educating the immune system on the safety of, say, peanuts, by attaching peanut proteins to wh...
Source: Healthy Living - The Huffington Post - June 13, 2017 Category: Consumer Health News Source Type: news

Diabetes symptoms: Snacking on THIS can help manage blood sugar levels
DIABETES symptoms include feeling thirsty, tired and urinating more often. As National Diabetes Week, from 11th to 17th June, aims to raise awareness of the condition, here ’s how snacking on almonds can help reduce them and even work to prevent it. (Source: Daily Express - Health)
Source: Daily Express - Health - June 6, 2017 Category: Consumer Health News Source Type: news

Do We Dare To Eat Lectins?
In The Love Song of J. Alfred Prufrock, T.S. Eliot’s protagonist asks, chewing on mortality and the pangs of senescence, if he dares to eat a peach. We can all thank Dr. Steven Gundry for upping the ante, and asking if any of us dares to eat chickpeas or eggplant; apples or oats; beans or lentils; or for that matter, almost any fruit, many vegetables, and most beans, legumes, grains, and certain nuts. His answer is: no. His reason is: lectins. What are lectins? I am tempted to suggest to all Harry Potter fans that they are to us muggles what Nargles are to witches and wizards: an enigmatic if not imaginary threat in ...
Source: Healthy Living - The Huffington Post - June 6, 2017 Category: Consumer Health News Source Type: news

6 Foods To Jumpstart Your Energy
With the busy activities of everyday life, it can be difficult to find the right foods to recharge your internal battery. In a world filled with fad diets and rapidly changing eating trends, a few standout options rise to the top with their ability to fuel your body and mind. If you’re looking for ways to bolster your energy throughout the day, check out these six foods to help you power up and feel your best. 1. Spinach Studies have shown nearly half of all Americans aren’t consuming the recommended daily allowance of magnesium. This vital nutrient is involved in over 300 chemical reactions in the body, includ...
Source: Healthy Living - The Huffington Post - June 1, 2017 Category: Consumer Health News Source Type: news

California Sun Dry Foods Announces a Voluntary Recall of Mislabeled California Sun Dry Sun-Dried Tomato Pesto Due to Undeclared Almond and Milk Allergen
California Sun Dry Foods today issued a voluntary recall of California Sun Dry Sun-Dried Tomato Pesto because of a potentially incorrect back label on some jars. This mislabeling incident resulted in undeclared allergens (Almonds and Milk). People who have an allergy or severe sensitivity to tree nuts and milk run the risk of serious or life-threatening allergic reaction if they consume this product. (Source: Food and Drug Administration)
Source: Food and Drug Administration - May 26, 2017 Category: Food Science Source Type: news

Colon cancer cure? Scientists say eating ALMONDS could be as good as chemotherapy
COLON cancer - also known as bowel cancer - survival has doubled in the last 40 years in the UK, but there are still thousands of deaths from the condition each year. (Source: Daily Express - Health)
Source: Daily Express - Health - May 18, 2017 Category: Consumer Health News Source Type: news

Eating tree nuts may cut risk that colon cancer will return: study
CHICAGO (Reuters) - Colon cancer survivors who ate at least two ounces (57 grams) of tree nuts a week - roughly 48 almonds or 36 cashews - were significantly less likely to have their cancer return or to die from their cancer than those who did not eat nuts, U.S. researchers said on Wednesday. (Source: Reuters: Health)
Source: Reuters: Health - May 17, 2017 Category: Consumer Health News Tags: healthNews Source Type: news

How To Give Vegan 'Ice Cream' That Creamy Taste, Minus The Milk
From avocado to almonds, vegan frozen desserts abound today. But replicating the complex choreography of water, protein, fat and sugar that milk usually takes care of is a challenge.(Image credit: Courtesy of NadaMoo!) (Source: NPR Health and Science)
Source: NPR Health and Science - May 15, 2017 Category: Consumer Health News Authors: Jill Neimark Source Type: news